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Acid reflux and heartburn natural remedies part II
If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach
Cinnamon
Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic effect and has been historically used for colds and flu’s. It has fighting power against Candida albicans and has the ability to settle acidic stomachs.
Here’s how to use cinnamon for an acid stomach or heartburn:
· Toast raisin bread
· Butter the raisin bread
· Sprinkle cinnamon on the bread
· Sprinkle cardamon on the bread
When you eat this toasted bread, chew slowly and completely before swallowing to allow the digestive juices in your mouth to start breaking down this food.
Cardamon, which is found in India, has been used successful in treating Celiac disease, which is an intolerance to gluten found in most breads.
Grapefruit Skins
Here is a way to settle your acid reflux stomach with grapefruit. Use only organic grapefruit for this remedy. Here’s what to do:
· Grate the entire outer skin of an organic grapefruit
· Spread them out on a flat dish to dry
· Allow them to get crinkly dry
· Store them in a glass jar or zip lock bag
Whenever you get an upset stomach, acid reflux or heartburn start chewing and eating these strips of dried grapefruit. These strips will settle out your stomach. Eat only a few of them and test to see how many you need.
Romaine Lettuce
Romaine lettuce can be used to eliminate an acid reflux or heartburn condition. This
lettuce is high in minerals and is highly alkaline.
Here’s what you need to do:
· Buy an organic romaine lettuce head
· Wash in distilled water
· Cut up the leaves and place them in a blender
· Add cold distilled water to make a slurry
· Add a slight amount of honey to give it taste
Drink a 4-8 oz to get relief from your acid reflux or acid stomach
Mace, Nutmeg, and Slippery Elm
Here is a natural remedy that uses mace and nutmeg, which has a history of treating indigestion, acid stomach, heartburn, acid reflux, stomach gas, and vomiting.
Here’s how to use it with half and half and slippery elm root herb. Slippery elm herb can be purchase in any herb store in powder.
· 1 teaspoon of slippery elm bark
· a pinch of nutmeg
· a pinch of mace
· add distilled water to make a smooth slurry
· heat a pint of half and half to boil
· pull half and half from stove and add herb slurry
· stir in herb slurry
Allow this mixture to cool. Drink up to ˝ cup at a time. Store the unused portion in the refrigerator. When drinking the next cup, warm this mixture up.
Acid reflux and heartburn require alkaline nutrients to provide relief. These 4 natural remedies, when prepared properly, will give you the relief you need from these conditions. Try them; you will be surprised on how well they work
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at: http://www.acidreflux-relief.info
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Acne.org |
Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear. |
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AcneNet |
Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved. |
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What is Acne? |
Information about the different types of acne lesions and what causes acne to develop. |
www.skincarephysicians.com |
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Questions and Answers About Acne |
Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research. |
www.niams.nih.gov |
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Acne Resource Center |
Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free. |
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Acne - Wikipedia, the free encyclopedia |
Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ... |
en.wikipedia.org |
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Acne vulgaris - Wikipedia, the free encyclopedia |
Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ... |
en.wikipedia.org |
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www.nlm.nih.gov |
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MedlinePlus Interactive Tutorials: Acne |
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www.nlm.nih.gov |
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Acne Treatment by AcneHelper.com |
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Acne |
If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults. |
www.kidshealth.org |
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Acne - treatment and causes of pimples and blackheads |
What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet. |
hcd2.bupa.co.uk |
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Natural Acne Treatment Information |
Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ... |
www.absoluteacneinfo.com |
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ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ... |
Information and support on acne, including top ten tips, beauty tips and problems. |
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Acne.net - Acne & Skin Treatment Resource |
Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor. |
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Acne.com - Acne Treatment Information |
Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne. |
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Acne – Complete medical information regarding acne and its ... |
Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors. |
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AAD - Acne |
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