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9 Quick Ways To Conquer Cellulite
In our never ending search for the illusive "Fountain of Youth," nothing strikes a chord like the term "cellulite." Interestingly, the term "cellulite" was first introduced to us by a fashion magazine. That fact is sufficient to generate...
Acne Prevention Tips – Maintaining the Skin You Deserve
Acne is an embarrassing and upsetting condition, and long-terms sufferers of the skin condition look forward to the day they find their own acne solution, perhaps courtesy of a few well placed acne prevention tips . There are a multitude of products...
Detoxification and your skin
Learn to help your body glow from the inside out. Nourish it with foods that are pure and natural. Remove harmful substances from your diet and you will notice a difference in the way you look and feel. What is detoxification? Detoxification is...
Skin Peels: How They Work And What They Can Do For You
According to Bestskinpeel, a chemical peel is a caustic procedure that burns the outer layers of the skin revealing a younger, fresher looking skin. Usually acids like salicylic, glycolic, lactic, TCA peels, and or phenol will be used. The sugar...
The Maharishi Ayurveda Natural Medicine Approach to Beauty and Skin Care
The Maharishi Ayurveda Approach to Beauty and Skin Care The Three Pillars of Beauty Maharishi Ayurveda (MAV), the modern, consciousness-based revival of the ancient Ayurvedic medicine tradition, considers true beauty to be supported by three...
 
Bulk Forming Drugstore Laxatives

There are five basic types of drugstore laxatives you should be aware of. Some of these laxatives can be dangerous to use. In addition, some of these laxatives are combinations of these five types, which are designed to create an effective constipation product. In making this combination, a product is created that can be even more dangerous to your health.

The five types of drugstore laxatives are:

·Bulk Forming Laxatives - (clears constipation in 1-3 days)
·Stool Softening Laxatives - Emollients - (works in 1-4 days)
·Lubricant Laxatives - (works in 5- 9 hours)
·Osmotic or Saline Chemical Laxatives - (works 1- 3 hours)
·Stimulant Laxatives - (works in 6 - 24 hours)

If you are going to use any of these laxatives keep in mind they will work faster when you take them on an empty stomach. Use them only for the time necessary to get relief from constipation.

Once you have cleared your constipation, look for a more natural way to keep regular. Start by eating more fruits and vegetables to get more minerals and fiber.
Bulk Forming Laxatives

Bulking laxatives are the safest laxative to use and can be use longer than other types of laxatives. These laxatives contain fiber or fiber like products. However, it is best to get your fiber from food since food has a balance of all nutrients your body needs.

These laxatives work by making your stools larger and heavier and help attract and trap water into their fiber structure. This stimulates your colon to have a bowel movement. Using laxatives that contain fiber is a natural way to stimulate your colon into action.

Bulking products or food can be


used for mild cases of constipation. Use them with plenty of water so the bulking material does not expand in your throat or cause a back up in your colon. Using an excess of bulking products daily can cause the problem you are trying to eliminate - constipation.

Natural bulking agents are karagy, guar, agar, and psyllium seed. Some semi-synthetic bulking agents are methylcellulose or carboxy-methyl cellulose, which I do not recommend.
Some bulk forming laxatives you will find in the drugstore are:

·Citrucel - contains methylcellulose (not recommended)
·Fiberall - contains psyllium seeds
·Fibercon - contains Calcium Polycarbophil (not recommended)
·Hydrocil - contains psyllium seeds
·Metamucil - contains psyllium husks
·Perdiem Fiber - contains senna
·Ultrafiber - contains psyllium seeds and prunes

Some bulk forming laxatives contain excess sugar and sodium. Read the label for these items, if you have high blood pressure or are diabetic.

If you are pregnant, using bulk forming laxatives may be the safest way to relieve your constipation, but look for natural fiber food products. These natural products are discussed in other articles that I have written. Avoid using any other type of laxative since the chemicals they contain can get into the fetus or, when breast-feeding, the breast milk.

About the Author

Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com

 

Acne.org
Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear.
www.acne.org
 
AcneNet
Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved.
www.skincarephysicians.com
 
What is Acne?
Information about the different types of acne lesions and what causes acne to develop.
www.skincarephysicians.com
 
Questions and Answers About Acne
Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research.
www.niams.nih.gov
 
Acne Resource Center
Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free.
www.acne-resource.org
 
Acne - Wikipedia, the free encyclopedia
Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ...
en.wikipedia.org
 
Acne vulgaris - Wikipedia, the free encyclopedia
Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ...
en.wikipedia.org
 
MedlinePlus: Acne
From the National Institutes of Health; Questions and Answers about Acne (National Institute of ... Select services and providers for Acne in your area. ...
www.nlm.nih.gov
 
MedlinePlus Interactive Tutorials: Acne
Acne. Start Tutorial. Starts multimedia presentation with questions. Requires Flash Player. Download Flash. download button for flash player. ...
www.nlm.nih.gov
 
Acne Treatment by AcneHelper.com
Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good.
www.acnehelper.com
 
Acne
Acne Creative bring brands to life through advertising, design and product ... Commercials, music videos and other film formats are made by Acne Film. ...
www.acne.se
 
Acne Jeans
About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans.
www.acnejeans.com
 
Acne
If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults.
www.kidshealth.org
 
Acne - treatment and causes of pimples and blackheads
What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet.
hcd2.bupa.co.uk
 
Natural Acne Treatment Information
Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ...
www.absoluteacneinfo.com
 
ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ...
Information and support on acne, including top ten tips, beauty tips and problems.
www.stopspots.org
 
Acne.net - Acne & Skin Treatment Resource
Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor.
www.acne.net
 
Acne.com - Acne Treatment Information
Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne.
www.acne.com
 
Acne – Complete medical information regarding acne and its ...
Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors.
www.medicinenet.com
 
AAD - Acne
Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules).
www.aad.org
 
 

 
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