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A Natural Approach To Managing Acne
Almost everyone has suffered from acne at one time or another in his or her lives. It is primarily a disorder of the sebaceous gland (glands in the skin that secrete an oily substance) of the face, the neck and back. When the sebaceous glands become...
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The Ayurvedic Approach to Menopause and Natural Hormone Replacement Therapy
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Types of Chemical Peels
If you are happy with your skin, you are a member of a very small group. Most people are very unhappy with the condition of their skin. No matter how minor, these people look in the mirror and see only see imperfections such as dull, acne prone,...
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Clear You Acne - 3 Steps You Have To Take To Get Healthy, Radiant Skin
And the best thing is that it’s practically free and you can get significant results in just few days.
The key thing to understand is that acne is not a disease or illness itself, but merely a reflection of the condition your body is in. It’s a signal that something is wrong with your body. Thus to cure your acne you have to address its cause.
Detailed explanation of the cause of acne is beyond the scope of this article. But in a nutshell your body is out of balance. Improper diet, pollution, chemicals in food, pharmaceutical drugs, etc have exposed your body to more toxins that it can handle.
Step 1 - detoxify
The first step to correct the situation is to help your body to get rid of the toxins that are causing your acne in the first place.
The good thing is that your body does this automatically - once you step out of the way.
As a double-whammy benefit your body will also clear your acne.
For your body to do its job you have to give it sufficient rest and eliminate all harmful substances from your diet for a period of 3 to 7 days. The most effective ways to do this are fasting or so-called detox-diets.
Step 2 – topical treatment
While detoxing, you can help your body with topical treatments. Your skin is one of the main organs for eliminating toxins from your body. Different topical treatments help to keep the pores in your skin open and toxins to leave your body faster. Topical treatments can also kill the bacteria on your skin that lead to acne.
Try to avoid chemicals
that dry your skin and just block the pores even further. Instead, try herbal steam baths or skin brushing. Both are excellent ways to help your skin to expel toxins. Sauna can also help you.
To kill the bacteria try some herbal lotions from your health shop. Topical treatments are only complimentary to detoxing. So don’t go overboard here.
Step 3 – towards healthier lifestyle
The last thing you should do is to gradually change your lifestyle towards a healthier one. Detoxing and topical treatments will clear your acne.
The purpose of this last step is to keep acne from coming back. You should gradually work to eliminate unhealthy substances from your life. Some examples of things you should avoid are: animal flesh, dairy products, caffeine, alcohol, tobacco and sugar.
It’s important to remember that it takes time to change your lifestyle. So go easy on this one and work to eliminate one substance at a time.
About the Author: Seppo Puusa publishes Natural Acne Solution website. After suffering 10+ years because of acne he discovered natural means to cure it quickly and practically free.
To discover how to have acne-free, healthy and radiant skin practically for free in just few short days visit http://www.natural-acne-solution.com
Source: www.isnare.com
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Acne.org |
Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear. |
www.acne.org |
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AcneNet |
Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved. |
www.skincarephysicians.com |
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What is Acne? |
Information about the different types of acne lesions and what causes acne to develop. |
www.skincarephysicians.com |
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Questions and Answers About Acne |
Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research. |
www.niams.nih.gov |
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Acne Resource Center |
Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free. |
www.acne-resource.org |
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Acne - Wikipedia, the free encyclopedia |
Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ... |
en.wikipedia.org |
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Acne vulgaris - Wikipedia, the free encyclopedia |
Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ... |
en.wikipedia.org |
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MedlinePlus: Acne |
From the National Institutes of Health; Questions and Answers about Acne (National Institute of ... Select services and providers for Acne in your area. ... |
www.nlm.nih.gov |
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MedlinePlus Interactive Tutorials: Acne |
Acne. Start Tutorial. Starts multimedia presentation with questions. Requires Flash Player. Download Flash. download button for flash player. ... |
www.nlm.nih.gov |
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Acne Treatment by AcneHelper.com |
Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good. |
www.acnehelper.com |
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Acne |
Acne Creative bring brands to life through advertising, design and product ... Commercials, music videos and other film formats are made by Acne Film. ... |
www.acne.se |
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Acne Jeans |
About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans. |
www.acnejeans.com |
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Acne |
If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults. |
www.kidshealth.org |
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Acne - treatment and causes of pimples and blackheads |
What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet. |
hcd2.bupa.co.uk |
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Natural Acne Treatment Information |
Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ... |
www.absoluteacneinfo.com |
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ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ... |
Information and support on acne, including top ten tips, beauty tips and problems. |
www.stopspots.org |
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Acne.net - Acne & Skin Treatment Resource |
Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor. |
www.acne.net |
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Acne.com - Acne Treatment Information |
Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne. |
www.acne.com |
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Acne – Complete medical information regarding acne and its ... |
Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors. |
www.medicinenet.com |
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AAD - Acne |
Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules). |
www.aad.org |
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