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30 Days to Clearer Skin and a Thinner Body
At some point in their lives every woman envisions the quintessential beauty enhancers ---clear skin and an attractive body. Unfortunately nature did not equip all of us with this envious duo, so we're left to create our own destiny. Not...
Acne Program Step 7 Fruits You Should Eat
Eating fruits that are red or orange in color will help improve you skin health and help to prevent acne. Here are the fruits you should be eating. * Apples - eat 3 - 4 apples a day while working to clearing your acne. ...
Adult Acne: A Bumpy Ride Towards Aging
Picture this; the snow-white clear skin that you have been proud of since your teen years has suddenly poofed into a wicked witch's warty face upon reaching the age of 30! "Acne, at my age?" This is often the distressed statement of pockmarked men...
Make-up Removal 101
It is important for people of all ages to take care of their skin. In the hectic modern lives we live, it is often too easy to neglect one's health and wellbeing. The state of your skin says a lot about the state of your overall health, and with...
Overall Food Health Values
Let’s take a look a the basic food elements in your perfect dietary plan; fruits and vegetables group, bread, cereals, rice and past groups, meats and beans group and dairy group. Each has different characteristics or helpful nutritional value...
 
Cystic Acne Treatment

Normal zits are already unpleasant enough, but cystic acne is a much more painful and potentially scarring experience for your skin (and your self esteem!). There is no "easy" remedy for getting rid of acne cysts, but there are certainly some treatment options that can help speed the process, as well as some things that you should be sure NOT to do. This advice is meant for acne sufferers with a mild to average number of cysts. If you have severe cystic acne that covers your face and body, you should really seek the advice of a dermatologist immediately, as an affliction such as this can leave your skin scarred for life.

Understanding cystic acne:

Unlike the small whitehead pustules that most people with acne experience on the surface of their skin, cystic acne appears as large irritated bumps, often with the pustule hidden deep beneath the skin's surface. These cysts are caused when hormonal shifts result in your skin glands overproducing oil (sebum) at an unnatural rate. The gland becomes swollen and eventually bursts, but not before the sebum has swelled and hardened into a clump too large to escape by means of your pores. The irritation from your gland bursting results in inflammation, and buried pustule can remain in your skin for a very long time.

What to do:

The first thing to keep in mind is what you should not do. Never try to force a deep cyst to the surface of your skin prematurely. Trying to force cysts to burst is one of the major causes of acne scars, and will often leave your face looking much worse than it did before.

There are some things that you can still do to help. Strong acne creams with 2.5% benzoyl peroxide will help speed the healing process by killing the bacteria that forms in the cyst. Anti-inflammatory treatments such as Neosporin can also help by taking some of the red out of the inflamed region. After this, it simply takes patience and the discipline not to pick at


your skin. Your cysts will eventually be broken down by the body, and this usually takes less time than healing from the inflammation caused by forcing them out.

Prevention:

Cystic acne happens below the surface of your skin and has very little to do with personal hygene. Creams and cleansers will not help much at all in preventing it. You need to target your oil glands in order to counter those hormonal shifts. Start with a daily multivitamin to make sure you're getting the minimum of essential nutrients that your body needs to metabolize oil, and then consider other supplements.

Zinc is an important mineral in regulating the activity of your oil glands, as well as being a powerful antioxidant. Taking an extra 30-50 mg per day of Zinc has helped many acne sufferers. Vitamin B5 is also a key ingredient in fighting excess oil. There are many online resources about vitamin B5 acne treatment. B5 is necessary in order to produce Coenzyme-A, which in turn is needed for the metabolism of skin oil. Supplementing with 5-10 grams of vitamin B5 (less if time-released) has helped many acne sufferers get their skin under control by enhancing oil metabolism. Since cystic acne is caused by excessive oil production, this may be exactly what you need.

If nothing else works for you, see a dermatologist, as you may need a prescription treatment such as Accutane (a vitamin A derivative that directly lowers your production of skin oil). However, this should only be a last resort, as the side-effects from prescription acne treatments can sometimes be more serious than the acne itself.

About the author:

Don Amodeo is the webmaster of Acne-Vitamins.com, where you can find vitamin B5 acne products and a free guide to vitamins for acne. This article may be republished provided that the author's information and all active links are left intact.

 

Acne.org
Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear.
www.acne.org
 
AcneNet
Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved.
www.skincarephysicians.com
 
What is Acne?
Information about the different types of acne lesions and what causes acne to develop.
www.skincarephysicians.com
 
Questions and Answers About Acne
Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research.
www.niams.nih.gov
 
Acne Resource Center
Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free.
www.acne-resource.org
 
Acne - Wikipedia, the free encyclopedia
Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ...
en.wikipedia.org
 
Acne vulgaris - Wikipedia, the free encyclopedia
Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ...
en.wikipedia.org
 
MedlinePlus: Acne
From the National Institutes of Health; Questions and Answers about Acne (National Institute of ... Select services and providers for Acne in your area. ...
www.nlm.nih.gov
 
MedlinePlus Interactive Tutorials: Acne
Acne. Start Tutorial. Starts multimedia presentation with questions. Requires Flash Player. Download Flash. download button for flash player. ...
www.nlm.nih.gov
 
Acne Treatment by AcneHelper.com
Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good.
www.acnehelper.com
 
Acne
Acne Creative bring brands to life through advertising, design and product ... Commercials, music videos and other film formats are made by Acne Film. ...
www.acne.se
 
Acne Jeans
About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans.
www.acnejeans.com
 
Acne
If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults.
www.kidshealth.org
 
Acne - treatment and causes of pimples and blackheads
What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet.
hcd2.bupa.co.uk
 
Natural Acne Treatment Information
Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ...
www.absoluteacneinfo.com
 
ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ...
Information and support on acne, including top ten tips, beauty tips and problems.
www.stopspots.org
 
Acne.net - Acne & Skin Treatment Resource
Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor.
www.acne.net
 
Acne.com - Acne Treatment Information
Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne.
www.acne.com
 
Acne – Complete medical information regarding acne and its ...
Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors.
www.medicinenet.com
 
AAD - Acne
Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules).
www.aad.org
 
 

 
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