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Anti-aging skin care treatments : What to do when that first wrinkle appears
There comes a time in everybody’s life when we start to consider the implications of growing old and the possibilities of using one of the many different anti-aging treatments that are available. Coincidentally, this time of life is usually around...
Options In Acne Treatment
Acne treatment is one of the most common requests dermatologists hear from their patients. The condition generally begins in the teenage years, but can affect people into their thirties and forties. Blemishes often cause people to avoid social...
Top 10 Tips for Avoiding Acne
You're Not Alone. More than 80% of us will have acne at some
point in our lives. Many people will continue to have acne as
adults. There are several factors that play a role in acne such
as genetics, hormones, stress and using synthetic skin...
Treatment for Acne Scars
Acne can be very mild, resulting in a few lone blemishes, or it can be severe when it occurs on the face, neck, shoulders, chest, and back. Pustules and deeper cysts occur with very severe acne and scarring may result if the condition is not cared...
Want Healthy glowing skin?
Are you struggling with skin problems like acne, eczema, psoriasis etc.? Various factors such as toxins, vitamin, mineral, protein deficiencies, long-term exposure to sun light, dehydration etc. might be the cause of your skins unhealthy state....
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Fasting: The "Fastest" Way to Lose Weight
Fasting: The "Fastest" Way to Lose Weight
The author of the acclaimed "Mucusless Diet Healing System",
Prof Arnold Ehret once said "If one way is true...it is the way
of Nature!". It will be an understatement to say he was and is
so correct.
In this day and age when everyone desires to be slim or slimmer
as the case may be, only very few people know that one
sure-fire, all natural, method can lead to a slimmer and more
importantly healthier person.
This method is as old as the mountains and is known as Fasting.
It is by far a greater cure of our ills-both physical and
mental-than all of the drugs of the medical fraternity combined
and when combined with an exclusive mucus-binding (alkaline
forming) diet of mainly fruits, leafy and root vegetables (raw
and cooked) and even basic exercises that involve the use of
one's own body weight for resistance such as Yoga, Calisthenics
and Pilates, a well conducted fast can reap untold benefits for
those seeking to lose weight.
There are several types of fasts that can be beneficial for
weight loss. 1. The complete water fast: This, admittedly,
should be conducted with extreme caution or in a specialized
sanitarium if undertaken more than 3 days. 2. The Juice Fast:
This is much easier for the general populace and can be
undergone as long as you feel like it. 3. The Fruit Fast: This,
well, is really not a fast per se...but when one lives
exclusively on SEASONAL ORGANIC fruits for days on end...meaning
mono meals (2 at the most ) of only one kind of fruit say Apples
in Fall, Melons in summer for a week plus, you will be bound to
see the benefits. 4. The Dry Fast: This is another camouflaged
fast where one consumes ONLY dry fruits such as dates; figs etc
for 3 days or thereabout and then breaks the fast with a
laxative. Though highly praised in some quarters, it's not so
common.
The second and third choices are by far my personal
recommendations for those seeking to lose weight. A friend of
mine tried the second choice after months of badgering and was
able to eventually see the awesome cuts in his abdominal
cavities. You should have heard him exclaim on the phone to me:
"Foras...I got a six-pack
man...and I didn't even do no
sit-ups...!" Moreover, his supposed hereditary red-eyes cleared
up after several eye-doctors had told him it was just a genetic
trait...yeah, right!
Being radical in nature, it must be undertaken with care and
although I have covered it in chapter 17 of my e-book "fitness:
inside and out", do feel free to do some research before
undertaking a fast or a restricted fruit diet.
Here are a few tips: 1. Prepare yourself for a fast by gradually
tapering off of acid-forming aka "junk foods and commence to
consuming raw and cooked fruits and veggies to begin a milder
cleansing process as these items are the best intestinal brooms
for the colon. 2. Every now and again, 3 hours after supper and
say an hour or so before retiring to sleep, drink an herbal tea
laxative such as "Smooth Move Herbal Tea" during this
preparatory stage. 3. Drink 1-2 quarts of unflavored lemonade in
the mornings to balance the chemical reactions within the body
and to restore it to an alkaline state. 4. Be mentally prepared
for the task ahead of fasting. 5. Take things a little easier
while fasting or on a mono-diet of fruit. 6. Avoid using
microwaves at all costs. I touched on this subject in the free
section on controlling acne in my site. Though not a conclusive
list of the dos and don'ts of fasting be well informed that when
undertaken properly, you'd not only lose the undesired weight,
but you'd be well on your way to a cleaner and better you in no
time.
For weight loss, Fasting, my friends is the 'fastest' way to
improved health!
Foras Aje is the author of the ebook Fitness-Inside and Out, a
book on Naturopathy about Yoga, Calisthenics, Proper diet and
mental attunements. For more information on health, fitness and
Drugless Healing, visit http://www.bodyhealthsoul.com or read
his blog at http://www.bodyhealthsoul.com/wp/index.php
About the author:
Foras Aje is the author of the ebook Fitness-Inside and Out, a
book on Naturopathy about Yoga, Calisthenics, Proper diet and
mental attunements. For more information on health, fitness and
Drugless Healing, visit http://www.bodyhealthsoul.com or read
his blog at http://www.bodyhealthsoul.com/wp/index.php
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| Acne.org |
| Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear. |
| www.acne.org |
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| AcneNet |
| Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved. |
| www.skincarephysicians.com |
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| What is Acne? |
| Information about the different types of acne lesions and what causes acne to develop. |
| www.skincarephysicians.com |
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| Questions and Answers About Acne |
| Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research. |
| www.niams.nih.gov |
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| Acne Resource Center |
| Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free. |
| www.acne-resource.org |
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| Acne - Wikipedia, the free encyclopedia |
| Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ... |
| en.wikipedia.org |
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| Acne vulgaris - Wikipedia, the free encyclopedia |
| Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ... |
| en.wikipedia.org |
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| MedlinePlus: Acne |
| From the National Institutes of Health; Questions and Answers about Acne (National Institute of ... Select services and providers for Acne in your area. ... |
| www.nlm.nih.gov |
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| MedlinePlus Interactive Tutorials: Acne |
| Acne. Start Tutorial. Starts multimedia presentation with questions. Requires Flash Player. Download Flash. download button for flash player. ... |
| www.nlm.nih.gov |
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| Acne Treatment by AcneHelper.com |
| Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good. |
| www.acnehelper.com |
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| Acne |
| Acne Creative bring brands to life through advertising, design and product ... Commercials, music videos and other film formats are made by Acne Film. ... |
| www.acne.se |
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| Acne Jeans |
| About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans. |
| www.acnejeans.com |
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| Acne |
| If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults. |
| www.kidshealth.org |
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| Acne - treatment and causes of pimples and blackheads |
| What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet. |
| hcd2.bupa.co.uk |
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| Natural Acne Treatment Information |
| Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ... |
| www.absoluteacneinfo.com |
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| ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ... |
| Information and support on acne, including top ten tips, beauty tips and problems. |
| www.stopspots.org |
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| Acne.net - Acne & Skin Treatment Resource |
| Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor. |
| www.acne.net |
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| Acne.com - Acne Treatment Information |
| Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne. |
| www.acne.com |
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| Acne – Complete medical information regarding acne and its ... |
| Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors. |
| www.medicinenet.com |
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| AAD - Acne |
| Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules). |
| www.aad.org |
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