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Acne
Remedies For A Smoother Skin. Do you have acne ? Acne maybe the scourge of adolescent years, but it can follow people into middle age and beyond. Acne is really a catchall term for a variety of symptoms such as pimples, whiteheads, and...
Acne Solutions – Do You Need One?
Acne solutions occupy the minds of our teenagers. With acne being the most common skin complaint in the world, and teenagers being the most body conscious people in our society, acne solutions are keenly sought by our young. However the search for...
Adult Acne Treatments - The Natural Way
Adult Acne - Why Must We Suffer Aging Skin AND Acne?? As a young woman who suffered through agonizing periods of merciless acne breakouts in the already angst-filled years of my young adulthood, I thought that once I became an "adult",...
Commonly Available Hair Loss Help
Many women and men are looking for help to cure hair loss. It is a problem affecting one's social life. Most of us feel that the outer appearance is an important thing to be successful. Hence there is great need for hair loss products.. Hair...
Safely Mimicking the Effects of Accutane without the Side-effects or Costs.
Since 1982 Accutane has been a reliable, if not controversial, drug for treating severe acne. Now with FDA representative David J. Graham’s statement that Accutane should be taken off the market, and pharmaceutical manufacturer La Roche’s defense of...
 
Harvard Medical School Skin Psychologist Offers a Quick Quiz

Emotional factors can trigger skin problems, or they may worsen symptoms. While heredity, bacteria, viruses, hormones, and chemical irritants play a clear role in many skin problems, mind and body always do an intricate dance together. If your skin condition doesn’t seem to be improving, it may be time to determine the role that emotions are playing in your acne, psoriasis, rosacea, or whatever skin condition you’re experiencing.

How important is the emotional factor in your illness?

Ask yourself:

1. Do your symptoms get worse--or better--with emotional turmoil?

2. Is your condition more stubborn, severe, or recurrent than your doctor expects?

3. Are usually effective treatments not working for you?

4. Do most treatments work but not for long?

5. Is each disappearing symptom quickly replaced with another?

6. Do your symptoms get better or worse in a very erratic, seemingly nonsensical way?

7. Do you see striking ups and downs in your symptoms with changes in your social environment: vacations, hospitalizations, business trips, or the comings of family members or bosses?

8. Do people find you strikingly stoic, unruffled, or computer like in the face of stressful life events?

9. Is your level of distress and concern about your problem strikingly high or conspicuously absent?

10. Is your skin worse in the morning, suggesting that you rub or scratch unintentionally at night?

11. Do you have trouble following your health care provider's instructions?

12. Do you do things you know will hurt your skin, such as picking or scratching, squeezing pimples, or overexposing yourself to sunlight?

13. Do you feel


excessively dependent on your dermatologist or excessively angry with him or her? (Even if the faults are real, are you overreacting?)

14. Does it seem that others notice improvements in your skin before you do? Is it hard for you to acknowledge when your skin has improved?

The more of these questions you answered positively, the more likely you can helped by such psychological tools as relaxation, imaging, focused psychotherapy, biofeedback, and hypnosis and self-hypnosis. There is a substantial body of research, including many well-controlled studies, documenting how helpful these techniques can be. Mainstream doctors are more and more receptive as the newer research documents not only these tools’ effectiveness, but the specific physiological mechanism that allow the techniques to work. Enhanced bloodflow, various immune system mechanisms, and stress hormones are often involved.

Emotional stress can keep the most effective medical treatment from working. Yet the same mind-body link, when it is working FOR you, can produce dramatic improvements.

SIDEBAR:

Which problems are psychological techniques most effective for?

-acne
- allergies of the skin
- alopecia
- canker sores
- eczema
- herpes (oral and genital)
- hives
- pain
- picking
- psoriasis
- rosacea
- scratching
- shingles
- vitiligo
- warts

About the Author

Ted A. Grossbart, Ph.D., of Harvard Medical School is a leading authority on the psychology of skin care. His book Skin Deep: A Mind/Body Program for Health Skin (Health Press, Albuquerque, NM) is a practical guide to using your mind to cure your skin. His Skin Deep website is at http://grossbart.com.

 

Acne.org
Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear.
www.acne.org
 
AcneNet
Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved.
www.skincarephysicians.com
 
What is Acne?
Information about the different types of acne lesions and what causes acne to develop.
www.skincarephysicians.com
 
Questions and Answers About Acne
Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research.
www.niams.nih.gov
 
Acne Resource Center
Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free.
www.acne-resource.org
 
Acne - Wikipedia, the free encyclopedia
Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ...
en.wikipedia.org
 
Acne vulgaris - Wikipedia, the free encyclopedia
Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ...
en.wikipedia.org
 
MedlinePlus: Acne
From the National Institutes of Health; Questions and Answers about Acne (National Institute of ... Select services and providers for Acne in your area. ...
www.nlm.nih.gov
 
MedlinePlus Interactive Tutorials: Acne
Acne. Start Tutorial. Starts multimedia presentation with questions. Requires Flash Player. Download Flash. download button for flash player. ...
www.nlm.nih.gov
 
Acne Treatment by AcneHelper.com
Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good.
www.acnehelper.com
 
Acne
Acne Creative bring brands to life through advertising, design and product ... Commercials, music videos and other film formats are made by Acne Film. ...
www.acne.se
 
Acne Jeans
About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans.
www.acnejeans.com
 
Acne
If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults.
www.kidshealth.org
 
Acne - treatment and causes of pimples and blackheads
What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet.
hcd2.bupa.co.uk
 
Natural Acne Treatment Information
Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ...
www.absoluteacneinfo.com
 
ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ...
Information and support on acne, including top ten tips, beauty tips and problems.
www.stopspots.org
 
Acne.net - Acne & Skin Treatment Resource
Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor.
www.acne.net
 
Acne.com - Acne Treatment Information
Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne.
www.acne.com
 
Acne – Complete medical information regarding acne and its ...
Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors.
www.medicinenet.com
 
AAD - Acne
Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules).
www.aad.org
 
 

 
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