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Chronic head, facial or neck pain that won’t go away… Could it be TMJ?
I stumbled across TMJ when I needed treat a literal pain in the neck that would not go away. It seemed that the pain in my neck came from my jaws. “TMJ” refers to disorders of the jaw muscles and of the temporomandibular joint, the hinge at the side...
Dealing with erectile dysfunction problems
There are several stimuli that cause the penis to become erect: visual and auditory stimuli, as well as touch and smell. The triggering factors tell the brain to send information to the penile area, where the erection should occur. When an erectile...
Get Clearer Skin Through Proper Acne Treatment
Acne can be an expensive problem to have, especially if you are in the habit of buying products that don't seem to work.
The primary reason acne is so expensive is negligence. When you have acne, there is no short cut solution to your problem. It...
Use Essential Fatty Acid To Help You Eliminate Your Acne
To eliminate or clear your face of acne it will require you take a variety of health steps. The use of essential fatty acids is but one step. I have identified 10 different steps but will only discuss one step in this article - using essential...
What To Do When You Have Acne: The Acne Treatment Just For You
Acne, acne, acne. We all dread having it. It can be called the bane of one’s existence, the enemy of our social lives. Unfortunately, it can’t be avoided. Whether you are Caucasian, Asian or from East Germany or from Tibet, you will, at one point...
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How Many Bowel Movements Should You Have Each Day?
Most doctors don’t ask you about your regularity. They may think it is not important to have a bowel movement every day. In fact, some doctors think its ok when you have 2-3 bowel movements a week.
If you have one, two or more bowel movements a day, you may still be constipated. If you are leaving fecal matter along your colon walls because you don’t eat enough fiber this is considered constipation. Remember constipation is really the elimination of all fecal matter that passes through your colon from the food that you ate in the previous meals.
If you sit on the toilet and have to stay there over 5-10 minutes pushing, straining, or paining to have a bowel movement, then you are constipated. Straining to have a bowel movement, overtime, leads to hemorrhoids, varicose veins, or fissures.
If you eat three meals a day, then you should have three bowel movements each day. The first bowel movement should take place in the morning when you wake up or soon after you have had breakfast. Typical you should experience the urge for a bowel movement 20-30 minutes after you eat. The other bowel movements should be during the day and just before bedtime.
In her book, Healthy Digestion the Natural way, 2000, D. Lindsey Berkson defines constipation as,
“A healthy person should have
at least one bowel movement a day. Medical textbooks state that individual variation goes from several times a day to several times a week. However, having worked with people for many years on improving their health, I would define constipation as not having one to several daily bowel movements, or having too long an intestinal-transit time.”
If you eat three meals a day and only have one or two bowel movements, then the second and third meal are backing up in your colon and staying there too long.
When your fecal matter stays too long in your colon, water and toxins are pulled out of the fecal matter and absorbed through your colon wall. This makes the fecal matter stiff and hard. Your colon will now have a hard time moving this hard fecal matter through its sections and out the rectum. The result is puffing and straining in the bathroom.
About The Author
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newletter called Natural-Remedies-Thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com.
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| Acne.org |
| Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear. |
| www.acne.org |
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| AcneNet |
| Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved. |
| www.skincarephysicians.com |
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| What is Acne? |
| Information about the different types of acne lesions and what causes acne to develop. |
| www.skincarephysicians.com |
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| Questions and Answers About Acne |
| Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research. |
| www.niams.nih.gov |
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| Acne Resource Center |
| Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free. |
| www.acne-resource.org |
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| Acne - Wikipedia, the free encyclopedia |
| Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ... |
| en.wikipedia.org |
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| Acne vulgaris - Wikipedia, the free encyclopedia |
| Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ... |
| en.wikipedia.org |
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| MedlinePlus: Acne |
| From the National Institutes of Health; Questions and Answers about Acne (National Institute of ... Select services and providers for Acne in your area. ... |
| www.nlm.nih.gov |
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| MedlinePlus Interactive Tutorials: Acne |
| Acne. Start Tutorial. Starts multimedia presentation with questions. Requires Flash Player. Download Flash. download button for flash player. ... |
| www.nlm.nih.gov |
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| Acne Treatment by AcneHelper.com |
| Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good. |
| www.acnehelper.com |
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| Acne |
| Acne Creative bring brands to life through advertising, design and product ... Commercials, music videos and other film formats are made by Acne Film. ... |
| www.acne.se |
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| Acne Jeans |
| About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans. |
| www.acnejeans.com |
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| Acne |
| If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults. |
| www.kidshealth.org |
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| Acne - treatment and causes of pimples and blackheads |
| What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet. |
| hcd2.bupa.co.uk |
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| Natural Acne Treatment Information |
| Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ... |
| www.absoluteacneinfo.com |
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| ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ... |
| Information and support on acne, including top ten tips, beauty tips and problems. |
| www.stopspots.org |
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| Acne.net - Acne & Skin Treatment Resource |
| Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor. |
| www.acne.net |
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| Acne.com - Acne Treatment Information |
| Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne. |
| www.acne.com |
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| Acne – Complete medical information regarding acne and its ... |
| Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors. |
| www.medicinenet.com |
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| AAD - Acne |
| Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules). |
| www.aad.org |
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