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Accutane Side Effects Lawyer: Hair Loss, Depression, Suicide
You probably know the drug isotretinoin by its trade name, accutane. Accutane is a powerful drug often used to treat acne. Unlike other acne treatments, which are simply antibacterial agents, accutane actually changes the composition of the skin....
How to Eliminate Your Acne and HAVE FUN at the Same Time!
Have you ever wondered why we have acne and even more on how we can get rid of acne? Like a lousy tenant, acne doesn’t pay you rent, nor contribute anything beneficial to your life. It does however do the opposite by destroying your skin and...
Know Your Enemy: Acne Basic Training
You have company -- acne affects almost everyone. It strikes nearly 85% of the population between the ages of 12 and 24. 40% of acne sufferers have breakouts severe enough to require medical treatment.
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Sacred Oil of the Pacific Island Folk
SACRED OIL …
Tahiti is home to a traditional ingredient that is just now working its way across the world.
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Using The Best Herbs For Acne Cures
When it comes to curing your facial problems naturally, look
towards the best herbs for acne cures.
There are many items found both locally and internationally that
can solve any skin issues you may be experiencing.
Whether you choose...
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How to Use a Footbath with Herbs
Recently I read a book by William L. Fischer called "Hidden Secrets of Super Perfect Health at Any Age", Book II, 1986. In chapter 10, The F-M Circulizer System, he discusses the use of an herbal footbath. After reading this chapter, I understood the importance of using herbs in a footbath to improve your health. It's a simple concept yet this is the first time I have read about this idea.This book was written in 1986 and Fischer claims this herbal footbath has been in use overseas since 1946!
When you use a footbath and heat the water, the veins in your feet start to dilate. Over a period of 20-30 minute, the warm water affects your entire vascular system and you get an improved circulation of blood throughout your body.
By adding herbs to hot water, the minerals from the herbs enter the soles of your feet and move into you blood stream. What this means is that you can introduce into your blood stream a variety of herbal chemicals into your body using the footbath. During the your footbath, these herbal chemical will be quickly circulated throughout your body and get used where there is a deficiency.
The herbal footbath can result in improved health provided you pick the herbs that are beneficial to your health. You can start by adding herbs that are high in minerals. Most people are deficient in alkaline minerals and have an acid body. Adding minerals into your body is a definite plus.
Here's how to prepare and use an herbal footbath.
Buy these four herbs that are high in minerals -- alfalfa herb, parsley, horsetail herb, kelp herb. Buy 1-2 oz of each. This might cost you $10.00 or less
Mix all 4 herbs
Prepare an herbal infusion by boiling 2 - 3 cups of water. After boiling pull the water
off the hot plate. Add 2 tablespoons of the mixed herbs. Let this mixture sit for 20 minutes. The longer you let this mixture sit the stronger the infusion will be.
After 20 minutes, start your footbath and press the heat button
Strain the herbal infusion using a strainer and a cloth so that no herbal particles are included in the tea infusion
Add the infusion into the footbath
Place you feet into the footbath for 20-30 minutes.
Use the footbath every other day for 30 days before going to bed. Then take a 7-day rest before you use another herbal mixture. If you want to treat a specific ailment, find the herbal mixture and use it in your footbath. Use it every other day for 30 days.
I have been using the footbath with herbs rich in minerals for 3 weeks and here's what I noticed.
Improved sleep
Less pain in my shoulder joint
More energy
Eyes see clearer longer though out the day
Warmer hands and feet
The footbath spa that I'm using is the Homedics model JetSpaUltra. I like this unit because it has a jet stream action and bubbling. It has a button for heat and a rotator to do manicuring. I don't use the manicuring but you might. My daughter of 8 years likes play with these rotating items. And, it is easy to fill and clean.
Copyright © 2005 Rudy Silva
About Rudy: Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. He writes a newsletter called "Natural-Remedies-ThatWork.com". For more information on his writings go to http://www.stop-constipation.com.
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