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An Acne Home Remedy Does Exist, Will It Work For You?
Have you tried an acne home remedy? There are an amazing amount of products that are probably sitting in your kitchen right now, just waiting for you to put them on your face! You might be surprised at how helpful these acne home remedies can be. An...
Bulimia eating disorder
Eating disorders might seem a negligible factor in their early stages, but they can develop over time and produce numerous negative effects to our bodies. Understanding the symptoms of the bulimia eating disorder is essential if you wish to have...
Facial Acne Treatment
If you suffer from shoulder and back acne, I have found a treatment that may help. Acuzine is a new non-prescription acne treatment. Acne is caused from imbalances and impurities within the body, and that's why we treat the problem an internal...
How About a New Emotional Lifestyle for 2006?
We tend to think of feeling angry as being caused by rude drivers, people we don't like, or 100 degree temperatures; that being sad is the result of losing something we had or not having something we wanted; and that feeling good is caused by...
What Is Acne – A Brief Users Guide For Parents, Teens And The Rest Of Us.
Acne is a disease in which the hair follicles on your skin become clogged and infected. This results in one of the three types of acne lesions to form. The production of excess sebum is the culprit. It causes the follicles to become blocked....
 
"How's Your New Year Feeling So Far?"

What's the pulse out there? Many of us opted for a quiet New Year's Eve choosing Mozart and a glass of wine in front of the fireplace over getting drunk, hanging off the rafters, and negotiating a statistically dangerous drive back home in a sort of mad compensatory gesture.

It's really just not that time of year.

I'm a coach, and judging from the mailbag and phone sessions, it's a low energy right now, mentally and emotionally. This is our natural desire for homeostasis, self-correcting after a change. Wanting things externally and internally to get back to normal. One of the rules of physics is "What goes up, must come down." It applies to emotions as well.

Picture a graph. We went way UP over the holidays and now our inner wisdom is taking us way DOWN, so we can restabilize at the midpoint again. This is where our system wants to be because extremes of emotion in either direction cause stress and strain.

If you're feeling "uneasy" about this rather peaceful state, it's likely you got the sort of parental message my client Rebecca did. Whenever she was bored, or idle, her mother gave her a nasty chore to do. She began to connect idle time with punishment.

EQ is all about unhooking connections that don't work. If a peaceful state stresses you out, look at what you're doing to yourself and give yourself a break. That's not good Emotional Hygiene. If pleasure makes you feel guilty, or contentment makes you uneasy, or feeling grateful feels like tempting fate, or someone giving you a gift makes you suspicious or feel obligated, how about taming those


feelings and then reconnecting them in a new, better way? That's what EQ is all about.

Accept this energy. Enjoy it. It will change. Put down the whip and let yourself rest. Hibernate like the bears in the woods. It will all be there when you come back, mentally and emotionally, and if you've been good to yourself, you'll have more than enough energy for it. In honor of this energy, I'm not rolling out my programs for 2006 yet. When I went to the store yesterday, it was jarring to see the more efficient retailers had already stripped the Christmas displays down and replaced them with Valentine's. "Not yet," thought I. "I'm not through with Christmas yet. I haven't the energy right now."

The energy will return unless you feed it. Feeling lazy is a part of nature's rhythm. Chastising yourself, or worrying about it, or lashing your partner into a frenzy to compensate is not. Rest, restore, go with the process, not against it, and whatever you do, please don't demand of others that they "snap out of it." Ponder instead this wise Arabian proverb: "He who makes a mistake is still our friend. He who lengthens or shortens a melody is still our friend. But he who violates the rhythm unawares can never be our friend."

About the author:

Susan Dunn, MA, The EQ Coach, http://www.susandunn.cc, mailto:sdunn@susandunn.cc . Individual coaching, Internet courses, ebooks, EQ Alive! coach certification program, rated #1, training worldwide. For nutriceuticals, skin care, baby products, cosmetics, anti-aging, acne, go to http://susandunn.myarbonne.com . Email for FR** EQ ezine

 

Acne.org
Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear.
www.acne.org
 
AcneNet
Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved.
www.skincarephysicians.com
 
What is Acne?
Information about the different types of acne lesions and what causes acne to develop.
www.skincarephysicians.com
 
Questions and Answers About Acne
Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research.
www.niams.nih.gov
 
Acne Resource Center
Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free.
www.acne-resource.org
 
Acne - Wikipedia, the free encyclopedia
Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ...
en.wikipedia.org
 
Acne vulgaris - Wikipedia, the free encyclopedia
Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ...
en.wikipedia.org
 
MedlinePlus: Acne
From the National Institutes of Health; Questions and Answers about Acne (National Institute of ... Select services and providers for Acne in your area. ...
www.nlm.nih.gov
 
MedlinePlus Interactive Tutorials: Acne
Acne. Start Tutorial. Starts multimedia presentation with questions. Requires Flash Player. Download Flash. download button for flash player. ...
www.nlm.nih.gov
 
Acne Treatment by AcneHelper.com
Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good.
www.acnehelper.com
 
Acne
Acne Creative bring brands to life through advertising, design and product ... Commercials, music videos and other film formats are made by Acne Film. ...
www.acne.se
 
Acne Jeans
About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans.
www.acnejeans.com
 
Acne
If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults.
www.kidshealth.org
 
Acne - treatment and causes of pimples and blackheads
What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet.
hcd2.bupa.co.uk
 
Natural Acne Treatment Information
Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ...
www.absoluteacneinfo.com
 
ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ...
Information and support on acne, including top ten tips, beauty tips and problems.
www.stopspots.org
 
Acne.net - Acne & Skin Treatment Resource
Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor.
www.acne.net
 
Acne.com - Acne Treatment Information
Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne.
www.acne.com
 
Acne – Complete medical information regarding acne and its ...
Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors.
www.medicinenet.com
 
AAD - Acne
Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules).
www.aad.org
 
 

 
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