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Using Pantothenic Acid (Vitamin B5) as an Acne Treatment
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Using Carrot Juice for Relieving Constipation
Carrot juices contain certain oils that work on the mucus membranes of the stomach and colon. This helps with digestion and starts your bowels functioning properly. Carrots are high in fiber and beta-carotene, an antioxidant, which the body converts to vitamin A. Carrots can make your stools softer and larger.
Why are larger stools better? Because larger stools dilute toxins, exposure less toxins to colon walls, and press against colon walls to promote peristaltic action.
Drink carrot juice twice daily, once in the morning and in the evening before bedtime.
You can drink more carrot juice if you like. Its action on the body produces enormous benefits since it contains a good number of vitamins and minerals - B, C, D, E, K, carotene, sodium, and potassium. These nutrients help to clean out your colon and speed up fecal matter movement.
As you increase the carrot juice you drink, chances are you will feel a little uncomfortable. This happens when carrot juice reaches your intestines and colon and begins stirring up the toxic layers and materials in that area. This feeling will pass and is nothing to worry about.
If you are pregnant, drink carrot juice daily to build up your breast milk and to provide your baby with the nutrients that it needs
Carrot Juice, Carrots and Celery
An effective way to clear constipation is to combine vegetables that are high in fiber and that have laxative effects.
Celery is high in fiber, potassium, sodium, and many other minerals. It can reduces inflammation and protect against cancer. Celery has a chemical call polyacetylene, which reduces prostaglandins that cause inflammation.
Celery has a calming effect on the nervous system. If you have been using laxatives, which have overworked your colon nerves, celery will help to relax these nerves and give them a rest.
Adding carrot juice to celery juice provides an even better nutritional drink. This drink will help to
restore nerve function in your colon and improve its health.
Celery has the highest content of organic sodium. This sodium is used throughout the body as lymph saline liquid allowing cells to work and live properly.
Celery is also beneficial for the stomach. The stomach lining is filled with sodium and this sodium is necessary to prevent ulcers.
Here's what to do,
Eat carrots and celery during the day and for your salads; drink a glass of carrot juice in the morning and one in afternoon. By eating slightly steamed carrots you can increase the carotene available from the carrots by up to 4 times. However, by cooking carrots, you destroy the enzymes that will help you to digest them quickly and completely.
Boost your carrot juice by juicing with it a few stalks of celery, which includes the leaves. The leaves have more nutrients than the stalk and are part of the nutritional value of celery.
Tomato, Carrot, Celery Drink
Here's a drink you can take in the afternoon to activate a bowel movement.
With a juicer, juice some tomatoes, carrots, and celery. By experimenting, you can discover the amount of each vegetable to use according to your taste. Mostly likely you will want equal amounts of tomatoes and carrots and you will want to add a few stalks of celery including the leaves.
Now, let's add a few more items to give your drink more pushing power. Squeeze in a small amount of garlic, onion, and radish. While juicing your carrots, juice a small bunch of spinach or parsley.
Drink 1 to 1 ½ cups in the morning and see the results soon after.
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid e-books. He writes a newsletter called natural-remedies-thatwork.com and his information on other topics can be seen at http://www.stop-constipation.com or at http://www.constipation-remedies.for--you.info
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Acne.org |
Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear. |
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AcneNet |
Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved. |
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What is Acne? |
Information about the different types of acne lesions and what causes acne to develop. |
www.skincarephysicians.com |
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Questions and Answers About Acne |
Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research. |
www.niams.nih.gov |
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Acne Resource Center |
Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free. |
www.acne-resource.org |
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Acne - Wikipedia, the free encyclopedia |
Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ... |
en.wikipedia.org |
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Acne vulgaris - Wikipedia, the free encyclopedia |
Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ... |
en.wikipedia.org |
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MedlinePlus: Acne |
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www.nlm.nih.gov |
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MedlinePlus Interactive Tutorials: Acne |
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www.nlm.nih.gov |
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Acne Treatment by AcneHelper.com |
Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good. |
www.acnehelper.com |
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Acne |
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About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans. |
www.acnejeans.com |
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Acne |
If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults. |
www.kidshealth.org |
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Acne - treatment and causes of pimples and blackheads |
What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet. |
hcd2.bupa.co.uk |
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Natural Acne Treatment Information |
Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ... |
www.absoluteacneinfo.com |
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ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ... |
Information and support on acne, including top ten tips, beauty tips and problems. |
www.stopspots.org |
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Acne.net - Acne & Skin Treatment Resource |
Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor. |
www.acne.net |
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Acne.com - Acne Treatment Information |
Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne. |
www.acne.com |
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Acne – Complete medical information regarding acne and its ... |
Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors. |
www.medicinenet.com |
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AAD - Acne |
Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules). |
www.aad.org |
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