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4 Ways to Prevent the Most Common Women's Health Problem
You have permission to freely publish this article electronically or in print as long as the resource box below is included. A courtesy copy of your publication would be appreciated. Title: 4 Ways to Prevent the Number One Women’s Health Problem...
Brush your skin and keep acne away
The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood. When the regular elimination channels are sluggish or partial plugged up such as your colon being...
How to Obtain Optimal Health
Copyright 2005 Monique Hawkins You should already know that nutrition is very important to your quality of life. If you want to have a healthy life and lifestyle, you will need to have a healthy diet with proper nutrition. You might hear all the...
Taking the pimples out of PMS
“Dammit!” shrieks Shelly. Gazing into the morning mirror, Shelly sizing up the latest addition to her face, an anticipated, though uninvited pimple loitering on her chin. “It’s like freaking clockwork.” Ironically, these pimples do arrive like...
What are the Best Acne Treatments?
The most common home treatment for acne is twice daily application of a benzoyl peroxide solution such as Neutrogena On-The-Spot. This works by killing bacteria, drying up the oil, and causing your skin to peel. It is effective for minor acne...
 
Woman-to-Woman, a Skin Care Guide

Woman-to-Woman, a Skin Care Guide

Due to the cycles in a woman's lifespan, her skin is different than a man's skin. Specifically, women have thinner skin than men which makes exposure to the sun critically more important to a woman. Always use skin care products that have sunscreen at least SPF8 level. The skin on the arms, back, and legs should be protected whenever the skin is exposed to the sun. Typically, the critical hours are 10am until 4pm, however, the closer to the Equator, the more critical the SPF level and exposure time.

It is said that women are said to age more quickly than men and the sun exposure issue is a major factor. The sun's penetrating UVA rays on under protected skin allow the sun's penetrating UVA rays to more quickly and deeply damage a woman's thinner skin. As a result of western women's dress, melanoma develops on different body areas than men. Because fashion dictates, women often wear skirts, the most common site for serious skin issues is the lower legs. In men, melanoma is most commonly found on the back. To protect yourself from skin cancer, remember to cover all exposed skin at all times.

A woman's skin also tends to change color and texture with age; while sun exposure is responsible for many of these changes, others are caused by the dynamic hormonal variations that occur around and during menopause. The hormone estrogen is responsible for maintaining the bony framework beneath the skin and helps keep the skin soft and resilient and works to keep a vibrant, healthy facial complexion. The issue of hormone replacement therapy is front and


center in the news today. The use of all-natural progesterone creams provides many or all of the benefits hormone replacement therapy does, however, with natural products and without many of the side effects. More information about natural progesterone replacement can be found at www.realprogesterone.com.

A woman's skin is the largest organ of the body. It functions as a barrier to prevent the intrusion of toxic substance, provides a first line of defense against bacterial, viral, and fungal organisms, acts as a thermostat in regulating body temperature and acts as a sensor for stimuli through touch. Great looking skin begins early in childhood but requires careful attention throughout life to guarantee beautiful, healthy skin as an adult. IH Distribution provides a complete, all-natural skin care line including makeup and sun screen with products that are developed in Switzerland for the spa industry and can be ordered at www.ihdistribution.com.

© IH Distribution LLC, 2004
No material to be used without the expressed permission of IH Distribution LLC



--------------------------------------------------------------------------------

About the Author

Pure. Natural. Beautiful
from IH Distribution.
IH Distribution specializes in health areas such as acne skin care, anti-aging cream, anti-wrinkle cream, hormones and natural hormone replacement therapy, natural progesterone cream and skin care cream. We offer beauty care products such as natural cosmetics, facial products, skin care products, eye make up and dermatologist approved cleansing products.

 

Acne.org
Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear.
www.acne.org
 
AcneNet
Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved.
www.skincarephysicians.com
 
What is Acne?
Information about the different types of acne lesions and what causes acne to develop.
www.skincarephysicians.com
 
Questions and Answers About Acne
Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research.
www.niams.nih.gov
 
Acne Resource Center
Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free.
www.acne-resource.org
 
Acne - Wikipedia, the free encyclopedia
Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ...
en.wikipedia.org
 
Acne vulgaris - Wikipedia, the free encyclopedia
Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ...
en.wikipedia.org
 
MedlinePlus: Acne
From the National Institutes of Health; Questions and Answers about Acne (National Institute of ... Select services and providers for Acne in your area. ...
www.nlm.nih.gov
 
MedlinePlus Interactive Tutorials: Acne
Acne. Start Tutorial. Starts multimedia presentation with questions. Requires Flash Player. Download Flash. download button for flash player. ...
www.nlm.nih.gov
 
Acne Treatment by AcneHelper.com
Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good.
www.acnehelper.com
 
Acne
Acne Creative bring brands to life through advertising, design and product ... Commercials, music videos and other film formats are made by Acne Film. ...
www.acne.se
 
Acne Jeans
About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans.
www.acnejeans.com
 
Acne
If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults.
www.kidshealth.org
 
Acne - treatment and causes of pimples and blackheads
What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet.
hcd2.bupa.co.uk
 
Natural Acne Treatment Information
Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ...
www.absoluteacneinfo.com
 
ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ...
Information and support on acne, including top ten tips, beauty tips and problems.
www.stopspots.org
 
Acne.net - Acne & Skin Treatment Resource
Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor.
www.acne.net
 
Acne.com - Acne Treatment Information
Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne.
www.acne.com
 
Acne – Complete medical information regarding acne and its ...
Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors.
www.medicinenet.com
 
AAD - Acne
Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules).
www.aad.org
 
 

 
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