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Burn 340 Calories a Day with Aerobic Exercise
Strengthen your heart and lungs and give your body a wonderful shape with Aerobics.
Aerobic Exercise - Improve your fitness the right way.
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Aerobic exercise involves the manner of...
Exercise - An Effective Way To Lose Weight
Are you trying to lose weight? Have you tried exercising? In case you do not know, exercising regularly is the most effective way to lose weight. Dieting is another way to do it and people choose it very often because it helps them to achieve...
How To Teach Your Children To Beat Stress
We are sending our children into a future filled with stress and conflict. Parents and teachers have the responsibility to model behaviors and teach skills that will enable our children to be productive, accepting, healthy, and above all,...
Top Ten Excuse-busters for taking Exercise
1. Exercise is boring
Not all exercise is created equal. You don't have to get fit by spending hours on soul-less machines down at the gym. Somewhere out there is an activity you'll love and it's just a case of looking around until you find it. Is...
Why Isn't My Diet Working?
Have you been on a new diet for a couple of weeks and found that you STILL can't lose weight? Have you actually GAINED a pound or two since you've been on it? Are you just about ready to throw this diet out the window and try something else? Well,...
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How To Stop Morning Breath
FACT: Just about EVERYONE has morning breath to one degree or another.
STATISTICS ON MORNING BREATH, WHERE DO YOU FIT?
Approximately 35% of the world's population has a chronic, noticeable breath condition which usually leads them to seek help from a professional. This group of people have bad breath concerns 24 hours a day, including food odors, taste disorders, dry mouth, and of course morning breath.
Another 35% are considered "borderline" meaning that their breath seems fresh throughout the day, but they can easily reach "chronic" levels if they eat certain foods (dairy, alcohol, sugars), after taking medication (antihistamines, antidepressants, high blood pressure medication), and always when they wake up, in other words, morning breath.
The remaining 30% rarely worry about bad breath. The only exceptions are when they eat garlic and onions, or upon wakening (morning breath)....
WHAT CAUSES MORNING BREATH?
An environment that contributes to morning breath is one that is dry. As we sleep throughout the night, our salivary glands slow down (or for some older people, they shut down completely) because our brain knows we are not eating. This lack of saliva combined with the constant flow of air (for those of us who snore or are mouth breathers) over our palate makes for a very DRY environment on the tongue, within the oral cavity, and in the throat. These dry areas are the breeding grounds of the anaerobic (without oxygen) sulfur producing bacteria that cause bad breath and taste disorders, and thus, when we awake we have morning breath. Saliva is nature's way of protecting us from bad breath because healthy saliva contains high concentrations of oxygen, the natural enemy of anaerobic
bacteria.
What most people don't know is that morning breath is NOT something you have to live with!
The key to stopping morning breath is to find a way to stop the production of those volatile sulfur compounds (VSC's) during the night as you are asleep. One way would be to increase the production of saliva within the back of your throat and mouth during the course of the night. This however is very difficult to do, after all you're asleep! Those of us who are mouth breathers are drying out the back of our throats with each breath we take throughout the night.
A better, and easier way, is to stop the production of bad breath sulfur compounds by the bacteria that create morning breath. How do you do this? I recommend using what are called "AktivOxigen tablets". These tablets are small, highly concentrated morning breath eliminators. When dropped into water, they create a POWERFUL, unflavored oral rinse that will destroy the morning breath bacteria on contact. This rinse is also effective because it is a rinse that you can swallow which allows the solution to coat the back of your throat and tonsils. Using the rinse prior to bedtime, allowing the solution to work for the entire night, virtually eliminates morning breath.
About the Author: Dr. Harold Katz is the leading expert on the topic of bad breath. Are you searching for a solution to stop morning breath or bad breath? Grab your FREE copy of his "Bad Breath Bible" by visiting: http://www.TheraBreath.com/web/art/l/breath.asp
Source: www.isnare.com
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Aerobic - Wikipedia, the free encyclopedia |
From Wikipedia, the free encyclopedia. Jump to: navigation, search. Look up Aerobic in ... Retrieved from "http://en.wikipedia.org/wiki/Aerobic" ... |
en.wikipedia.org |
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Aerobic exercise - Wikipedia, the free encyclopedia |
Aerobic exercise includes any type of exercise, typically those performed at ... In general, aerobic exercise is one performed at a moderately high level of ... |
en.wikipedia.org |
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Aerobic Exercise |
The American College of Sports Medicine (ACSM) defines aerobic exercise ... The important idea behind aerobic exercise today, is to get up and get moving! ... |
www.gsu.edu |
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Turnstep.com |
Turnstep is a large community of aerobics enthusiasts featuring over 10000 patterns, an active bulletin board, and more. |
www.turnstep.com |
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Aerobic Respiration |
Aerobic respiration is the release of energy from glucose or another organic substrate in the presence of Oxygen. Strictly speaking aerobic means in air, ... |
www.purchon.com |
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AFAA – Aerobics & Fitness Personal Trainer Certification & Group ... |
AFAA offers personal trainer certification, group exercise certification and other fitness certifications for fitness professionals. |
www.afaa.com |
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Jacki Sorensen's Aerobic Programs SuperSite |
Fun aerobics classes for a complete workout. Jacki Sorensen's Aerobic Dancing, Workout and StrongStep classes are throughout the US and other countries. |
www.jackis.com |
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The Cooper Institute |
Nonprofit research and education organization dedicated to preventive medicine. Information on training, certifications, and products. |
www.cooperinst.org |
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BodyTrends Health & Fitness: Search |
At BodyTrends Find thousands of health, fitness and exercise products from top manufacturers. Offering related fitness articles and advice. |
www.bodytrends.com |
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Carmen Electra's Official Aerobic Striptease Strip Workout |
Carmen Electra's Aerobic Striptease Workout Video. |
www.aerobicstriptease.com |
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Aerobic Exercise |
A program of regular aerobic exercise can help you avoid chronic diseases ... To strengthen your heart, you should do aerobic exercise intensely enough to ... |
orthoinfo.aaos.org |
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Bush Aerobics - Miniclip Games - Play Free Games |
Help President Bush get fit and ready for his day. |
www.miniclip.com |
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Aqua-Aerobic Systems |
Aqua-Aerobic Systems, Inc. provides wastewater treatment systems for Aeration, Mixing, Filtration, Controls, SCADA, Biological Processes, Membranes. |
www.aqua-aerobic.com |
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MedlinePlus Medical Encyclopedia: Aerobic |
Aerobic. Printer-friendly version · Email this page to a friend. Contents of this page: ... Aerobic organisms · Aerobic organisms. Definition Return to top ... |
www.nlm.nih.gov |
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Aerobic, Exercise and Fitness Videos by Cathe Friedrich |
Geared towards the advanced home exerciser with information about Cathe Friedrich's aerobic and fitness videos. |
www.cathe.com |
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Aerobics, Aerobic Spot, Step, Kickboxing, Choreography, Strength ... |
Fitness center offering exercise classes, step aerobics, kickboxing, fitness tips, and strength training. |
www.aerobicspot.com |
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ExRx Aerobic Conditioning |
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. |
www.exrx.net |
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Aerobics Music - Step Aerobic Music - Exercise Music - Fitness Music |
Aerobics music for aerobic exercise workouts and fitness classes - the largest selection in the world! |
www.aerobicsmusic.com |
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Jumpybumpy....aerobics music and fitness videos |
Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing. |
www.jumpybumpy.com |
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Step aerobics choreography, videos, music, terms at Stepcenter.com |
Step aerobics choreography (hundreds of animated moves and patterns), videos, step language dictionary, aerobic music board, training tips, aerobic links ... |
www.stepcenter.com |
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