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Interval Training for Fat Loss Not Aerobic Training
Announcing Interval Training for Fat Loss Forget long steady state aerobic training if you want to lose fat. Why? 1. Its boring! Who really wants to spend half an hour or more running, cycling, rowing, etc. 2. Your body will adapt to it!...
Take The Low Approach To Great Abs
Everybody wants a six pack, including you. It is probably the most sought after goal and hoped result of working out. Working toward great abdominal muscles, not only looks great, but cuts your risk of injury and improves your performance in...
Understanding Mid-Life Weight Gain in Women
Are you finding that your favorite jeans are feeling a bit tight? Notice a bit more spread around your mid-section? Welcome to middle age. If you are between the ages of 35-55 you're probably going through the stage right before menopause known...
Unique Ideas to Celebrate Valentines Day this Year
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ ...
What Exercises are Benefical for Asthmatics?
There are forms of exercising that are better for those who have asthma. Certain forms of exercise will cause more wheeziness or chest tightness than others. For example, running outdoors not as good as swimming. Indeed swimming...
 
How To Stop Morning Breath

FACT: Just about EVERYONE has morning breath to one degree or another.

STATISTICS ON MORNING BREATH, WHERE DO YOU FIT?

Approximately 35% of the world's population has a chronic, noticeable breath condition which usually leads them to seek help from a professional. This group of people have bad breath concerns 24 hours a day, including food odors, taste disorders, dry mouth, and of course morning breath.

Another 35% are considered "borderline" meaning that their breath seems fresh throughout the day, but they can easily reach "chronic" levels if they eat certain foods (dairy, alcohol, sugars), after taking medication (antihistamines, antidepressants, high blood pressure medication), and always when they wake up, in other words, morning breath.

The remaining 30% rarely worry about bad breath. The only exceptions are when they eat garlic and onions, or upon wakening (morning breath)....

WHAT CAUSES MORNING BREATH?

An environment that contributes to morning breath is one that is dry. As we sleep throughout the night, our salivary glands slow down (or for some older people, they shut down completely) because our brain knows we are not eating. This lack of saliva combined with the constant flow of air (for those of us who snore or are mouth breathers) over our palate makes for a very DRY environment on the tongue, within the oral cavity, and in the throat. These dry areas are the breeding grounds of the anaerobic (without oxygen) sulfur producing bacteria that cause bad breath and taste disorders, and thus, when we awake we have morning breath. Saliva is nature's way of protecting us from bad breath because healthy saliva contains high concentrations of oxygen, the natural enemy of anaerobic


bacteria.

What most people don't know is that morning breath is NOT something you have to live with!

The key to stopping morning breath is to find a way to stop the production of those volatile sulfur compounds (VSC's) during the night as you are asleep. One way would be to increase the production of saliva within the back of your throat and mouth during the course of the night. This however is very difficult to do, after all you're asleep! Those of us who are mouth breathers are drying out the back of our throats with each breath we take throughout the night.

A better, and easier way, is to stop the production of bad breath sulfur compounds by the bacteria that create morning breath. How do you do this? I recommend using what are called "AktivOxigen tablets". These tablets are small, highly concentrated morning breath eliminators. When dropped into water, they create a POWERFUL, unflavored oral rinse that will destroy the morning breath bacteria on contact. This rinse is also effective because it is a rinse that you can swallow which allows the solution to coat the back of your throat and tonsils. Using the rinse prior to bedtime, allowing the solution to work for the entire night, virtually eliminates morning breath.


About the Author: Dr. Harold Katz is the leading expert on the topic of bad breath. Are you searching for a solution to stop morning breath or bad breath? Grab your FREE copy of his "Bad Breath Bible" by visiting: http://www.TheraBreath.com/web/art/l/breath.asp

Source: www.isnare.com

 

Aerobic - Wikipedia, the free encyclopedia
From Wikipedia, the free encyclopedia. Jump to: navigation, search. Look up Aerobic in ... Retrieved from "http://en.wikipedia.org/wiki/Aerobic" ...
en.wikipedia.org
 
Aerobic exercise - Wikipedia, the free encyclopedia
Aerobic exercise includes any type of exercise, typically those performed at ... In general, aerobic exercise is one performed at a moderately high level of ...
en.wikipedia.org
 
Aerobic Exercise
The American College of Sports Medicine (ACSM) defines aerobic exercise ... The important idea behind aerobic exercise today, is to get up and get moving! ...
www.gsu.edu
 
Turnstep.com
Turnstep is a large community of aerobics enthusiasts featuring over 10000 patterns, an active bulletin board, and more.
www.turnstep.com
 
Aerobic Respiration
Aerobic respiration is the release of energy from glucose or another organic substrate in the presence of Oxygen. Strictly speaking aerobic means in air, ...
www.purchon.com
 
AFAA – Aerobics & Fitness Personal Trainer Certification & Group ...
AFAA offers personal trainer certification, group exercise certification and other fitness certifications for fitness professionals.
www.afaa.com
 
Jacki Sorensen's Aerobic Programs SuperSite
Fun aerobics classes for a complete workout. Jacki Sorensen's Aerobic Dancing, Workout and StrongStep classes are throughout the US and other countries.
www.jackis.com
 
The Cooper Institute
Nonprofit research and education organization dedicated to preventive medicine. Information on training, certifications, and products.
www.cooperinst.org
 
BodyTrends Health & Fitness: Search
At BodyTrends Find thousands of health, fitness and exercise products from top manufacturers. Offering related fitness articles and advice.
www.bodytrends.com
 
Carmen Electra's Official Aerobic Striptease Strip Workout
Carmen Electra's Aerobic Striptease Workout Video.
www.aerobicstriptease.com
 
Aerobic Exercise
A program of regular aerobic exercise can help you avoid chronic diseases ... To strengthen your heart, you should do aerobic exercise intensely enough to ...
orthoinfo.aaos.org
 
Bush Aerobics - Miniclip Games - Play Free Games
Help President Bush get fit and ready for his day.
www.miniclip.com
 
Aqua-Aerobic Systems
Aqua-Aerobic Systems, Inc. provides wastewater treatment systems for Aeration, Mixing, Filtration, Controls, SCADA, Biological Processes, Membranes.
www.aqua-aerobic.com
 
MedlinePlus Medical Encyclopedia: Aerobic
Aerobic. Printer-friendly version · Email this page to a friend. Contents of this page: ... Aerobic organisms · Aerobic organisms. Definition Return to top ...
www.nlm.nih.gov
 
Aerobic, Exercise and Fitness Videos by Cathe Friedrich
Geared towards the advanced home exerciser with information about Cathe Friedrich's aerobic and fitness videos.
www.cathe.com
 
Aerobics, Aerobic Spot, Step, Kickboxing, Choreography, Strength ...
Fitness center offering exercise classes, step aerobics, kickboxing, fitness tips, and strength training.
www.aerobicspot.com
 
ExRx Aerobic Conditioning
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast.
www.exrx.net
 
Aerobics Music - Step Aerobic Music - Exercise Music - Fitness Music
Aerobics music for aerobic exercise workouts and fitness classes - the largest selection in the world!
www.aerobicsmusic.com
 
Jumpybumpy....aerobics music and fitness videos
Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing.
www.jumpybumpy.com
 
Step aerobics choreography, videos, music, terms at Stepcenter.com
Step aerobics choreography (hundreds of animated moves and patterns), videos, step language dictionary, aerobic music board, training tips, aerobic links ...
www.stepcenter.com
 
 

 
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