|
|
Aerobics and health benefits?
Aerobics or aerobic exercises basically refer to the process of
physical conditioning which is designed to improve respiratory
and circulatory efficiency. The word 'aerobics' itself means
'with oxygen'. This involves intense and sustained...
Exercise And Breast Cancer
One Sunday afternoon, I stopped by a children’s clothing store to distribute a few postcards for my new book. Upon leaving the parking lot, my six year old son caught a glimpse of "those sticker ribbons with two lines". In my half-engaged...
Finally Swimwear that Everyone Can Feel Good In
"Whatever reason or purpose you have for going in the water there is swimwear that you can feel good in and that will suit your needs, including mastectomy swimwear. Regardless of your size, your age or your activity there will be a swimsuit that...
Learn How To Boost Your Weight Loss Program And Calorie Burning To Get Rid Of Obesity
If you want to boost your metabolism, lose weight faster and keep the weight off, you need to maximize your weight loss program and calorie burning to get rid of obesity, meaning stored fat. Weight loss diets are not the only solution to lose...
The College Student's Guide for EASY WEIGHT LOSS!
Whoever told you that weight loss was difficult never read this article! Weight loss is a hot topic among college students today, especially considering the fact that most college freshmen gain half a pound every week! Since the schedule of college...
|
|
|
|
|
|
|
|
Human Growth Hormone: The new Fountain of Youth?
Human Growth Hormone: The New Fountain of Youth? By: J. Bowler http://www.ageless-beauty.com
Human Growth Hormone (HGH) has become a very popular, although expensive, antiaging treatment. Even the skeptics admit that HGH treatments produce very noticeable results. The question of the safety of long term use is still up in the air.
Although the use of hormones in the treatment of various conditions is not new, it seems to always be shrouded in controversy. For example, hormones have been prescribed to women undergoing menopause for almost 40 years, but the debate over its safety and efficacy continues to the present day.
HGH is a protein naturally produced by the pituitary gland. It stimulates anabolic activity in all areas of the human body. Basically this means that it helps synthesize simple substances into the complex material of living tissue.
Studies performed by the National Institute of Aging have shown that people receiving human growth hormone benefit from a change in body composition. They develop several pounds of extra muscle while losing fat.
Patients receiving HGH report a decrease in pain, an increase in flexibility and a sense of well being they did not have before. Other antiaging benefits of HGH therapy is that the skin becomes thicker and more flexible, the immune system is enhanced, stamina increases, the cholesterol balance is shifted in a positive way, more calcium is deposited on the bones and glands are restored.
Since this sounds like the legendary fountain of youth, what is the downside? First is cost. This is meant to be a lifetime treatment and the cost runs about $6000 a year, generally not covered by health insurance. The drug is usually injected and a lot of follow
up testing is required.
You can purchase HGH in tablet and spray form, both are much less expensive, but some experts feel that users would quickly develop a tolerance to them and that their effectiveness would quickly fall off. Anecdotally, consumers of these products report the same positive effects that those who receive the injected form of the hormone experience.
Some doctors claim that HGH can cause tumor growth, although this has never been demonstrated in humans, increase fluid retention, which could be a problem for certain heart patients and can cause joint pain and carpal tunnel syndrome. There could also be a problem with diabetics, since sugar metabolism is affected.
Other doctors admit that without careful monitoring, there can be problems with excessive bone growth, vocal cord thickening, fluid retention, arthritis and carpal tunnel syndrome, but insist there is absolutely no evidence of an increase in cancer or diabetes in humans.
One thing everyone agrees on is that while human growth hormone may increase the quality of your life it will not make you live any longer. There seems to be little dispute about the short term benefits of the treatment. But the bottom line is that nobody yet knows the long term effects of HGH as an antiaging solution
So like many things in life, HGH therapy is a gamble.
[This article is for informational purposes only. It does not purport to render medical advice. If you are interested in HGH therapy, make sure to consult a qualified physican.]
By: J. Bowler http://www.ageless-beauty.com
About the Author
Ms Bowler has been a educator all her life. She has been a school teacher, a ballet teacher and dancer and an aerobics teacher and personal trainer.
|
|
|
|
|
Aerobic - Wikipedia, the free encyclopedia |
From Wikipedia, the free encyclopedia. Jump to: navigation, search. Look up Aerobic in ... Retrieved from "http://en.wikipedia.org/wiki/Aerobic" ... |
en.wikipedia.org |
  |
Aerobic exercise - Wikipedia, the free encyclopedia |
Aerobic exercise includes any type of exercise, typically those performed at ... In general, aerobic exercise is one performed at a moderately high level of ... |
en.wikipedia.org |
  |
Aerobic Exercise |
The American College of Sports Medicine (ACSM) defines aerobic exercise ... The important idea behind aerobic exercise today, is to get up and get moving! ... |
www.gsu.edu |
  |
Turnstep.com |
Turnstep is a large community of aerobics enthusiasts featuring over 10000 patterns, an active bulletin board, and more. |
www.turnstep.com |
  |
Aerobic Respiration |
Aerobic respiration is the release of energy from glucose or another organic substrate in the presence of Oxygen. Strictly speaking aerobic means in air, ... |
www.purchon.com |
  |
AFAA – Aerobics & Fitness Personal Trainer Certification & Group ... |
AFAA offers personal trainer certification, group exercise certification and other fitness certifications for fitness professionals. |
www.afaa.com |
  |
Jacki Sorensen's Aerobic Programs SuperSite |
Fun aerobics classes for a complete workout. Jacki Sorensen's Aerobic Dancing, Workout and StrongStep classes are throughout the US and other countries. |
www.jackis.com |
  |
The Cooper Institute |
Nonprofit research and education organization dedicated to preventive medicine. Information on training, certifications, and products. |
www.cooperinst.org |
  |
BodyTrends Health & Fitness: Search |
At BodyTrends Find thousands of health, fitness and exercise products from top manufacturers. Offering related fitness articles and advice. |
www.bodytrends.com |
  |
Carmen Electra's Official Aerobic Striptease Strip Workout |
Carmen Electra's Aerobic Striptease Workout Video. |
www.aerobicstriptease.com |
  |
Aerobic Exercise |
A program of regular aerobic exercise can help you avoid chronic diseases ... To strengthen your heart, you should do aerobic exercise intensely enough to ... |
orthoinfo.aaos.org |
  |
Bush Aerobics - Miniclip Games - Play Free Games |
Help President Bush get fit and ready for his day. |
www.miniclip.com |
  |
Aqua-Aerobic Systems |
Aqua-Aerobic Systems, Inc. provides wastewater treatment systems for Aeration, Mixing, Filtration, Controls, SCADA, Biological Processes, Membranes. |
www.aqua-aerobic.com |
  |
MedlinePlus Medical Encyclopedia: Aerobic |
Aerobic. Printer-friendly version · Email this page to a friend. Contents of this page: ... Aerobic organisms · Aerobic organisms. Definition Return to top ... |
www.nlm.nih.gov |
  |
Aerobic, Exercise and Fitness Videos by Cathe Friedrich |
Geared towards the advanced home exerciser with information about Cathe Friedrich's aerobic and fitness videos. |
www.cathe.com |
  |
Aerobics, Aerobic Spot, Step, Kickboxing, Choreography, Strength ... |
Fitness center offering exercise classes, step aerobics, kickboxing, fitness tips, and strength training. |
www.aerobicspot.com |
  |
ExRx Aerobic Conditioning |
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. |
www.exrx.net |
  |
Aerobics Music - Step Aerobic Music - Exercise Music - Fitness Music |
Aerobics music for aerobic exercise workouts and fitness classes - the largest selection in the world! |
www.aerobicsmusic.com |
  |
Jumpybumpy....aerobics music and fitness videos |
Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing. |
www.jumpybumpy.com |
  |
Step aerobics choreography, videos, music, terms at Stepcenter.com |
Step aerobics choreography (hundreds of animated moves and patterns), videos, step language dictionary, aerobic music board, training tips, aerobic links ... |
www.stepcenter.com |
  |
|