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7 Surefire Strategies For Fat Loss!
1. Weight Training. Building lean body mass (muscle) will speed up your body's metablism. Muscle is "active" tissue, meaning it takes calories to maintain. The more muscle you have, the more calories you burn. You build muscle by doing resistance...
"Break a Sweat to Break Your Stress"
Are you swamped at work? Do you always feel one
step behind trying to catch up on all the chores on your
"to-do" list each day? Do you toss and turn in bed at
night thinking about all the things you should have
accomplished that day, but...
Five secrets of high blood pressure treatment
Thirty percent of human population has a high blood pressure and everyone has a 90% risk to acquire it during the rest of the life. As a result, half of all human deaths are due to the major complications of high blood pressure, mainly stroke and...
Free Weights vs. Exercise Machines
Anyone who has ever been in a gym before is familiar with the gleaming banks of shiny exercise machines. Coming in all shapes and sizes, they are usually cause for the newcomer to the gym to pause and ask, "What IS all of that stuff?"
Well,...
Overcome Sports Pain After 40 - Are Remedies Available? Part 1.
Have you noticed that you seem to have more pain in places like your back - knees and ankles as you age -- especially after forty. These nagging pains can hinder your ability to live an active life style and enjoy sports.
In this two-part...
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Putting Mesothelioma Into Perspective
Mesothelioma is an uncommon form of cancer, usually associated with previous exposure to asbestos. Of course, saying it's uncommon is hardly comforting to someone dealing with this cancer or who has a loved one suffering from it. In this disease, cancerous cells develop in the mesothelium, which is a protective lining that covers most internal organs of the body. Its most common site is the outer lining of the lungs and chest cavity, known as the pleura, but it may also occur in the lining of the abdominal cavity, called the peritoneum or a sac that surrounds the heart, called the pericardium. These sensitive tissues become very irritated as a result of the cancer's progression.
The most common reason people develop mesothelioma is from asbestos exposure with those who have worked on jobs where they inhaled asbestos particles. Some flooring adhesives also contained asbestos fibers and even pipe insulation was made with asbestos for a time. People exposed to these fibers have a greater risk of developing this cancer, but it is not a certainty.
Mesothelioma clinical symptoms may not appear until 30 to 50 years after exposure to asbestos. This increased the difficulties associated in legal claims because the time between the exposure and the disease was so long.
Shortness of breath and pain in the chest are often symptoms of pleural mesothelioma. Peritoneal mesothelioma clinical symptoms include weight loss and muscle wasting. Abdominal swelling and pain due to a buildup of fluid in the abdominal cavity are also common symptoms associated with Peritoneal mesothelioma. Other clinical symptoms of peritoneal mesothelioma may include bowel obstruction, blood clotting abnormalities, anemia, and fever. As the cancer spreads beyond the mesothelium, symptoms may include pain, trouble swallowing, or swelling of the neck or face. These symptoms may be caused by mesothelioma or by other, less serious conditions and should always be evaluated by a medical professional for a proper diagnosis.
As there is no
universally agreed protocol for screening people who have been exposed to asbestos, early detection is difficult. Discuss any possible risk factors you may have with a doctor if you believe you may have been exposed to asbestos.
Biologically, asbestos fibres have been shown to alter the function macrophages, which are specialized cells of the immune system. This ultimately creates conditions which favor the development of mesothelioma. Macrophages generate increased amounts of hydroxyl radicals, which are normal by-products of cellular anaerobic metabolism. However, these free radicals are also known as clastogenic and membrane-active agents thought to promote the carcinogenic effect of asbestos. These free radicals can participate in the oncogenic process by directly and indirectly interacting with DNA, modifying membrane-associated cellular events, including oncogene activation and perturbation of cellular antioxidant defenses. Because of these factors, healthy levels of dietary antioxidants may improve the bodily capacity to manage the progression of these free radical effects, but it should be noted that nutrition is not regarded as medical intervention for this disease and dietary improvements should be viewed as complimentary benefit by properly nourishing the body and avoiding the more common and more harmful foods which are so common in the average diet in industrialized countries.
Asbestos may also possess immunosuppressive properties and is an issue which is under great study. Again diets, that promote proper immune function may provide some benefit to a person at risk, or deal with the effects of mesothelioma, but it is not considered medical intervention by any means.
About the Author: Adrian Zhu is an author writing for http://www.mybest-mesothelioma-pages.com
Source: www.isnare.com
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| Aerobic - Wikipedia, the free encyclopedia |
| From Wikipedia, the free encyclopedia. Jump to: navigation, search. Look up Aerobic in ... Retrieved from "http://en.wikipedia.org/wiki/Aerobic" ... |
| en.wikipedia.org |
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| Aerobic exercise - Wikipedia, the free encyclopedia |
| Aerobic exercise includes any type of exercise, typically those performed at ... In general, aerobic exercise is one performed at a moderately high level of ... |
| en.wikipedia.org |
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| Aerobic Exercise |
| The American College of Sports Medicine (ACSM) defines aerobic exercise ... The important idea behind aerobic exercise today, is to get up and get moving! ... |
| www.gsu.edu |
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| Turnstep.com |
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| Aerobic Respiration |
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| Jacki Sorensen's Aerobic Programs SuperSite |
| Fun aerobics classes for a complete workout. Jacki Sorensen's Aerobic Dancing, Workout and StrongStep classes are throughout the US and other countries. |
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| The Cooper Institute |
| Nonprofit research and education organization dedicated to preventive medicine. Information on training, certifications, and products. |
| www.cooperinst.org |
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| BodyTrends Health & Fitness: Search |
| At BodyTrends Find thousands of health, fitness and exercise products from top manufacturers. Offering related fitness articles and advice. |
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| Carmen Electra's Official Aerobic Striptease Strip Workout |
| Carmen Electra's Aerobic Striptease Workout Video. |
| www.aerobicstriptease.com |
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| Aerobic Exercise |
| A program of regular aerobic exercise can help you avoid chronic diseases ... To strengthen your heart, you should do aerobic exercise intensely enough to ... |
| orthoinfo.aaos.org |
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| Bush Aerobics - Miniclip Games - Play Free Games |
| Help President Bush get fit and ready for his day. |
| www.miniclip.com |
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| Aqua-Aerobic Systems |
| Aqua-Aerobic Systems, Inc. provides wastewater treatment systems for Aeration, Mixing, Filtration, Controls, SCADA, Biological Processes, Membranes. |
| www.aqua-aerobic.com |
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| MedlinePlus Medical Encyclopedia: Aerobic |
| Aerobic. Printer-friendly version · Email this page to a friend. Contents of this page: ... Aerobic organisms · Aerobic organisms. Definition Return to top ... |
| www.nlm.nih.gov |
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| Aerobic, Exercise and Fitness Videos by Cathe Friedrich |
| Geared towards the advanced home exerciser with information about Cathe Friedrich's aerobic and fitness videos. |
| www.cathe.com |
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| Aerobics, Aerobic Spot, Step, Kickboxing, Choreography, Strength ... |
| Fitness center offering exercise classes, step aerobics, kickboxing, fitness tips, and strength training. |
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| ExRx Aerobic Conditioning |
| ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. |
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| Aerobics Music - Step Aerobic Music - Exercise Music - Fitness Music |
| Aerobics music for aerobic exercise workouts and fitness classes - the largest selection in the world! |
| www.aerobicsmusic.com |
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| Jumpybumpy....aerobics music and fitness videos |
| Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing. |
| www.jumpybumpy.com |
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| Step aerobics choreography, videos, music, terms at Stepcenter.com |
| Step aerobics choreography (hundreds of animated moves and patterns), videos, step language dictionary, aerobic music board, training tips, aerobic links ... |
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