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Alternative Fibromyalgia Therapies - Alleviate Pain and Inflammation Naturally
Fibromyalgia is a mysterious disease that is effecting more and
more people, as increasing numbers of patients are being
diagnosed with this disorder. What is fibromyalgia, and what are
some alterative therapies and treatments for this...
Friday Night Fitness Dates
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Plastic Acupuncture?
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What Am I Going To Do With The Rest Of My Life?
Unexpected life changes. Anticipated transitions. Long, sleepless nights. What do these three things have in common? The ability to provoke one of the most haunting questions in the library of human introspectives:
“What on earth am I going...
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Alternative Fibromyalgia Therapies - Alleviate Pain and Inflammation Naturally
Fibromyalgia is a mysterious disease that is effecting more and
more people, as increasing numbers of patients are being
diagnosed with this disorder. What is fibromyalgia, and what are
some alterative therapies and treatments for this often-times
debilitating disease?
Fibromyalgia is defined as a chronic musculoskeletal disorder
with symptoms of widespread and persistent muscle and soft
tissue pain, fatigue, and tenderness in several key points of
the body such as the neck, shoulders and hips. Fatigue is often
present in the more severe cases of fibromyalgia, and the degree
of pain also depends on the severity of the disorder in the
individual.
Fibromyalgia can be caused by stress, muscle injury or overusage
of the muscles. Alternative therapies for fibromyalgia are being
perfected as we speak, and there are some promising therapies
and treatments in development now that can really help improve
people's lives.
There are many traditional and alternative therapies prescribed
to treat fibromyalgia. They range from traditional treatment
with NSAID's (a powerful prescription pain killer which inhibits
pain-triggering chemicals from releasing in one's body and
reduces swelling which often contributes to pain) and other anti
inflammatories, to magnet therapy, physical and massage therapy,
and herbal treatments.
One of the best lifestyle changes for fibromyalgia patients is
moderate movement. It is imperative to feed the muscles of the
body oxygen by keeping the blood flowing and circulating
constantly. This will help reduce any swelling, hence reducing
pain, as well as provide the necessary nutrients (oxygen and
blood circulation) to your muscles that they need to function
properly, and to heal themselves.
Be sure to
incorporate adequate amounts of minerals such as
zinc, magnesium and calcium in your diet. These minerals are
indirectly responsible for the health and oxygen absorption of
your major muscles. Adequate amounts of these minerals, like
exercise, will help ensure adequate oxygen delivery to the
muscles. Not only that, this helps offset any type of fatigue
caused by the disorder.
Also be sure to get plenty of antioxidants in your diet.
Antioxidants help destroy free radicals, which are often
responsible for the destruction and aging of tissue, including
the muscle tissue. Antioxidants are found in abundance in dark
leafy green vegetables and brightly colored fruits and
vegetables like peppers and oranges.
In addition to these lifestyle guidelines, you may also want to
try a good herbal pain control remedy in order to manage
fibromyalgia flare ups, or as a supplement to your diet in order
to reduce daily pain. Formulated with the right combination of
botanical and herbal compounds, the right herbal fibromyalgia
pain reducer will reduce the pain naturally, without the
undesirable, sometimes addictive, and health threatening side
effects of common prescribed anti-inflammatories for
fibromyalgia. As a supplemental therapy, it can prove to be a
huge benefit in fibormyalgia patient's lives.
About the author:
Visit Fibromyalgia Pain Relief for info on an alternative
fibromyalgia medicine for pain, swelling and inflammation
without heavy narcotic painkillers with potentially dangerous
side effects. Danna Schneider is the founder of Herbal Therapeutics
Natural Remedies and Cures
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| The Alternative Dictionaries |
| Includes a list of slang terms and phrases in various languages. |
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| AlterNet: Home |
| Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications. |
| www.alternet.org |
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| Open Directory - Health: Alternative |
| the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ... |
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| Alternative Radio |
| A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media. |
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| The Alternative Medicine Homepage |
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| Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ... |
| en.wikipedia.org |
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| Alternative Comics: Publisher of cool comic books & graphic novels |
| Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today. |
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| Alternative Tentacles - Store |
| Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering. |
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| Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ... |
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| The Alternative Museum |
| Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ... |
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| Centre for Alternative Technology Home Page |
| CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ... |
| www.cat.org.uk |
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| Los Angeles Alternative |
| LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ... |
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