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Alternative Therapies for Acid Reflux Disease
Acid Reflux Disease, or GERD, is a common disease which affects approximately 5-7% of the population. It occurs when acid from the stomach backs up into the esophagus, a long, thin, muscular tube, which connects the mouth and the stomach. This often...
Innovations in Hair Transplant and Other Alternatives to Hair Loss
Although many people do not have visible hair loss, hair loss is
a natural daily occurrence. Approximately 50 to 150 hairs are
lost each day, but most hair regenerates because the hair
follicle remains intact. If the follicles shrink due...
Perseverance vs. Being Stubborn
DEFINITIONS Perseverance - To go on resolutely in spite of opposition, importunity, or obstacles; to remain unchanged or fixed in a specified character, condition, or position; to stick with something, especially something difficult or challenging ...
Types of Drug Testing Kits
Employers have been administering drug tests with increasing frequency in the last 20 years or so, for a number of reasons. These include safety, trustworthiness with sensitive information, and health/ insurance costs. Some privacy advocates have...
What To Look For In Persian Rugs
Selecting a Persian rug can be a daunting task for most people. There is a lot of misinformation out there as to what to look for. Let's face it, a good Persian rug can cost a lot of money, and most people will be hesitant to make a significant...
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Alternative medicine in food- Shallots
Shallots belong to the lily family (Liliacae) where onion, garlic and leeks are present. It is classified as Allium cepa var. aggregatum .Shallots are smaller and sweeter than onion and like garlic its bulb divides into multiple sections .It digests better than onion when eaten raw. The bulbs are pulled of the ground and leaves are allowed to dry. The greens above the ground which are known as scallions are used as salads and also for cooking. Shallots are an excellent source of vitamin C, potassium, dietary fiber and folic acid. It also contain calcium, iron and have a high protein quality.
There has been lot of research and studies regarding the use of shallots for health conditions. Different analysis and studies have found that shallots contains two sets of compounds -sulfur compounds, such as allyl propyl disulphide (APDS) and flavonoids, such as quercetin. Flavonoid consumption has been associated with a reduced risk of cancer, heart disease and diabetes since they are anti-cancer, antibacterial, antiviral, anti-allergenic and anti-inflammatory.
Recent studies have shown the potential health benefits of common onions and established that shallots are particularly effective against liver cancer cells. Shallots have six times the phenolic content than onions. Shallots help the liver eliminate toxins from the body and have saponins to inhibit
and kill cancer cells.
Shallots are specifically linked to inhibiting human stomach cancer. Shallots produce an anti-coagulant that thins the blood and exhibit strong anti-platelet activity and are very good for patients who have symptomatic atherosclerotic disease, cardiovascular disease, heart attack and stroke. It aids brain function and thus protects against Alzheimer’s disease. Shallots can lower blood sugar levels in people with diabetes by preventing the degradation of insulin and increasing metabolism of glucose. Eating shallots daily helps in the growth of bone tissue and reduces the risk of developing osteoporosis by 20%. It contains Prostaglandin A-1, a powerful agent which can lower blood pressure. Sulfur content in shallots makes skin look younger. Daily intake of a little shallot will benefit in the long run. Shallots can be eaten raw or cooked till they are tender.
About the Author
Anita cherry is a health enthusiast who offers informative tips on health. http://www.healthinfoforyou.com/an/shallots%20as%20alternative%20medicine.htm You can reprint this article on your website as long as you do not modify any of the content, and include our resource box as listed above with all links intact and hyperlinked properly.
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The Alternative Dictionaries |
Includes a list of slang terms and phrases in various languages. |
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AlterNet: Home |
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The Alternative Medicine Homepage |
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Alternative Medicine, Home for Natural Remedies & Healthy Solutions |
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Alternative rock - Wikipedia, the free encyclopedia |
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EERE: Alternative Fuels Data Center Home Page |
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The Alternative Museum |
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Centre for Alternative Technology Home Page |
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ... |
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Los Angeles Alternative |
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