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4 Steps to Teaching Your Family to Treat You Better
Case #1- Elizabeth, a 40 year old homemaker was always feeling angry and “used” by her family, constantly saying that everybody took advantage of her. She felt that she worked like a slave but her family showed no appreciation or acknowledgement of...
A Lifestyle Approach to Remedy Snoring
If you want to remedy snoring, you have to find the underlying cause. Snoring is not an affliction like the common cold, where you wake up one morning and you’ve just got it. It is something that normally arrives slowly over time. Most people...
Alternative Fibromyalgia Therapies - Alleviate Pain and Inflammation Naturally
Fibromyalgia is a mysterious disease that is effecting more and
more people, as increasing numbers of patients are being
diagnosed with this disorder. What is fibromyalgia, and what are
some alterative therapies and treatments for this...
Alternative Medicine vs Conventional Medicine - Pt 2
In Part 1 we discussed the fact that alternative medicine (so called) was being used in ancient times long before conventional medicine came on the scene. It is interesting to note that there were not so many diseases plaguing mortals in those...
Bad Breath and Gingivitis
Does this sound familiar to you? My dentist and hygienist mentioned that I had irritated gums as they cleaned my teeth. This is a symptom of gingivitis. Gingivitis can be a stepping stone to major problems in the mouth and gum line. It can lead...
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Alternative Remedies For Anxiety Reduction
If you have problems with anxiety, you're not alone. Millions of
men, women, young adults and even children suffer from the same
problem. Oftentimes, these people suffer in silence because
they're ashamed to admit how bad their anxiety gets. What they
don't know is that there are many treatments available to help
reduce, eliminate and cope with anxiety.
There are a few prescription drugs available for the treatment
of anxiety but before you go that route, you need to address the
problem. Perhaps your anxiety is caused from a past childhood
incident that needs resolving or from a great fear that weighs
heavily on your mind from day to day. If this is the cause, a
psychologist would be in order to help you uncover what is truly
stressing you out. Talking to a psychologist on a weekly basis
can greatly reduce your stress levels because they help you to
uncover your problems and work them out before they begin to
worry you. So, it's important that you take this first step of
talking to someone before you ask your doctor for prescription
drugs.
There are also
alternative remedies for anxiety reduction that
you might want to check out as well. Herbs are used in liquid
and pill form to help soothe and relax your troubles away. These
will only help reduce the severity of an anxiety attack, not
eliminate them from happening again. You can also learn
breathing mechanisms and calming mantras to chat again and again
when you feel yourself getting anxious or upset. The best place
to learn these things are with a psychologist that has been
trained in this area.
Lastly, you can read up on anxiety through books or articles on
the internet or in the library. It's a good idea to learn
everything there is to know about this problem that has been
interfering in your life. The more you learn, the easier it will
be to eradicate it. So, read up and don't let it interfere with
your happiness any longer.
About the author:
James Hunt has spent 15 years as a professional writer and
researcher covering stories that cover a whole spectrum of
interest. Read more at www.best-for-anxiety.info
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The Alternative Dictionaries |
Includes a list of slang terms and phrases in various languages. |
www.notam02.no |
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Free-Codecs.com :: Download Real Alternative 1.51 : Real ... |
Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player. |
www.free-codecs.com |
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Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ... |
Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ... |
www.free-codecs.com |
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AlterNet: Home |
Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications. |
www.alternet.org |
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Open Directory - Health: Alternative |
the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ... |
dmoz.org |
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Alternative Radio |
A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media. |
www.alternativeradio.org |
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The Alternative Medicine Homepage |
Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ... |
www.pitt.edu |
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Alternative Medicine, Home for Natural Remedies & Healthy Solutions |
Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ... |
www.alternativemedicine.com |
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Alternative rock - Wikipedia, the free encyclopedia |
Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ... |
en.wikipedia.org |
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EERE: Alternative Fuels Data Center Home Page |
Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ... |
www.eere.energy.gov |
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Alternative Comics: Publisher of cool comic books & graphic novels |
Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today. |
www.indyworld.com |
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Alternative Tentacles - Store |
Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering. |
www.alternativetentacles.com |
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Google Directory - Health > Alternative |
Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ... |
www.google.com |
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The Alternative Museum |
Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ... |
www.alternativemuseum.org |
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Centre for Alternative Technology Home Page |
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ... |
www.cat.org.uk |
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Los Angeles Alternative |
LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ... |
www.laalternative.com |
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NewsLink | Newspapers | U.S. | Alternative |
Updated links to all Alternative newspapers (US) from NewsLink Associates. |
newslink.org |
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