|
|
|
Activities to Ease You Through the Quitting Smoking Process
Many of us are accustomed to having daily smoking breaks—times of the day when we would, without fail, grab our packs and our lighters and head to an open window! Oftentimes we would look to our cigarette breaks as a chance to get away from the...
Botox Alternative - Moisturizer Wrinkle Cream Thats Works !
What is Botox ?.
listen to Dr. Andrew Weil ( Harvard Medical doctor ) He is Oprah Winfrey's and Larry King's physician and possibly the most-respected doctor in America.
Dr. Weil says: "Botox is Botulism Toxin (poison) and works by paralyzing...
Friday Night Fitness Dates
Close your eyes and imagine this romantic setting: an intimate picnic on the beach, you and your mate enjoying strawberries from a fresh fruit salad, and both of you enjoying the ocean breeze as plans are being made for your next date. All of...
The Main Cause of Insomnia?
Copyright 2005 Wendy Owen
Well in my opinion the main thing that keeps us tossing and turning at night is worrying about not going to sleep.
Sure there might be other reasons for sleeplessness; chronic pain, restless legs syndrome, partner...
The Many Benefits of Microdermabrasion
There are numerous microdermabrasion benefits. One of the most noteworthy advantages is that there is no downtime after treatment. Microdermabrasion evolved from a technique called dermabrasion. Dermabrasion has been around for decades and was used...
|
|
| |
|
|
|
|
|
|
Approaches to Knee Pain Relief
You use your knees every time you walk, run, or move your lower body at all. Knee pain, therefore, dramatically affects the daily life of sufferers, who must use their knees throughout the day. Knee pain is the second only to back pain among American adult pain sufferers. Knee trouble is most often caused by osteoarthritis, a degenerative joint condition in which the cartilage that surrounds the two bones that comprise the knee joint wears away, sometimes causing painful joint-on-joint contact.
There are many treatment options for knee pain. Under the care of a doctor, sufferers can select the most appropriate course of treatment to provide optimum knee pain relief. Over-the-counter and prescription medications including acetaminophen (Tylenol) and aspirin reduce pain, and non-steroidal anti-inflammatory drugs (NSAIDs) including ibuprofen, can reduce inflammation as well as knee joint pain. At-home remedies like ice packs and capsaicin, found in cayenne pepper, often have a similar effect.
Natural supplements like chondroitin and glucosamine have become popular alternatives to traditional medicines in recent years because they present fewer risks of side effects. Both are naturally occurring substances in the body. The former aids in building joint cartilage, while the latter fights against degeneration of cartilage. Studies have proven their effectiveness in alleviating
osteoarthritic joint pain, but have yet to demonstrate that these supplements actually reverse the effects of cartilage degeneration that have already taken place.
Modifying knee activity with physical aids such as padding, crutches, and splints, and even simple rest take the pressure off of the knee and provide temporary knee pain relief while the joint recovers from injury. Conversely, specific exercises, stretching, and low-impact aerobic activities such as biking, walking and swimming increase joint strength and flexibility, promoting healing and reducing the risk of further injury.
For severe knee injuries that have not responded to the aforementioned treatments, surgery remains an option. There are several common knee surgeries, which range from exploratory arthroscopic surgery, which orthopedic physicians use to diagnose the exact source of knee pain so that they can determine which behaviors and activities need to be modified, all the way to a total knee replacement. Whichever course of treatment a patient decides upon, it is important to work alongside a physician to ensure proper care.
Pain Relief Info provides detailed information on arthritis, back, joint, lower back, natural, chronic, neck, sciatica, knee, fibromyalgia, and muscle pain relief. Pain Relief Info is the sister site of Acid Reflux Web.
|
|
|
|
|
| The Alternative Dictionaries |
| Includes a list of slang terms and phrases in various languages. |
| www.notam02.no |
|
| Free-Codecs.com :: Download Real Alternative 1.51 : Real ... |
| Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player. |
| www.free-codecs.com |
|
| Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ... |
| Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ... |
| www.free-codecs.com |
|
| AlterNet: Home |
| Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications. |
| www.alternet.org |
|
| Open Directory - Health: Alternative |
| the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ... |
| dmoz.org |
|
| Alternative Radio |
| A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media. |
| www.alternativeradio.org |
|
| The Alternative Medicine Homepage |
| Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ... |
| www.pitt.edu |
|
| Alternative Medicine, Home for Natural Remedies & Healthy Solutions |
| Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ... |
| www.alternativemedicine.com |
|
| Alternative rock - Wikipedia, the free encyclopedia |
| Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ... |
| en.wikipedia.org |
|
| EERE: Alternative Fuels Data Center Home Page |
| Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ... |
| www.eere.energy.gov |
|
| Alternative Comics: Publisher of cool comic books & graphic novels |
| Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today. |
| www.indyworld.com |
|
| Alternative Tentacles - Store |
| Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering. |
| www.alternativetentacles.com |
|
| Google Directory - Health > Alternative |
| Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ... |
| www.google.com |
|
| The Alternative Museum |
| Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ... |
| www.alternativemuseum.org |
|
| Centre for Alternative Technology Home Page |
| CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ... |
| www.cat.org.uk |
|
| Los Angeles Alternative |
| LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ... |
| www.laalternative.com |
|
| NewsLink | Newspapers | U.S. | Alternative |
| Updated links to all Alternative newspapers (US) from NewsLink Associates. |
| newslink.org |
|
|