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Generic Viagra, Caverta, Silagra, Edegra, Kamagra, Veega, and Meltabs..
Benefits. This drug have benefited many people in many ways.. It has just simply changed the life of people suffering from Erectile Dysfuncioning Sildenafil (Viagra)--a drug used for the treatment of erectile dysfunction--can be used safely and...
Medical Care (?) versus Alternatives
INOCULATION: - "My poor aunt has often told me, with tears in her eyes, how I was nearly starved by a nurse who had lost her milk… From one dangerous malady, the small-pox. I was indeed rescued by the practice of inoculation, which had recently...
Natural Remedies for ADHD and ADD: An Alternative to Prescribing Ritalin for Children
By Tess Thompson When your child is diagnosed with ADD or ADHD, deciding on the best form of treatment can be an extremely draining and intensely personal process. Recent headlines about dangerous side effects of commonly prescribed drugs such...
Spring Into Enchantment
Who can control a smile sneaking across your face as you go outside on a beautiful spring day, suddenly finding your nostrils filled with a sweet aroma of fresh blooms, while feeling warm breezes against your skin, whispering, "No coat today."?...
The Insidiousness of Breast Cancer and its Current Treatment
In our modern world, the benefits that today’s manufacturing and agricultural activities have brought us is more than painfully offset by the damage to our personal health and wellness. During the course of our daily lives, we are continually...
 
Back Pain & Muscle Pain - Effective & Natural Pain Treatment Alternatives

Pain and Stress. They seem almost to go hand in hand - not only in their negative connotation, but also in their biological causes and triggers. Back pain and muscle pain is typically caused by inflammation in the proximity where the pain originated, which in turn creates internal pressure, activating pain receptors in the nerve endings and sending the signal (registered as varying levels of discomfort) to the brain.

Some people are born with a naturally higher tolerance to pain - what's been dubbed the "pain threshold". Then there are the rest of us, who have normal or low pain thresholds and if chronic back pain, muscle pain, or nerve related pain or illness were to be introduced into our lives, we would be forced to be a prisoner to "the bottle". The "bottle" being one of the many prescription painkillers or narcotics prescribed to so many suffering daily, chronic muscle pain and nerve related pain.

So there must be a better way to control the pain, and manage it successfully without constant reliance on and possible addiction to prescription pain medication? And there is. Along with an excellent new naturopathic, herbal pain remedy recently introduced to consumers, there are several things you can do to manage pain effectively, and in turn even reduce stress and improve your overall mental and physical health - all of which are key factors in successful pain management.

On of the best ways to manage stress and in turn reduce pain, is to employ some sort of low impact, muscle soothing exercise, like basic yoga, tai chi, or water aerobics. These types of exercises not only stretch the muscles and keep them limber and lithe, but they effectively "massage" and calm muscles, have very little impact on joints, strength the supportive muscles of the back, and can even help reduce inflammation in the body. The mind-body connection is very strong, there is no doubt - just start an exercise routine like this and I guarantee your mood, pain and anxiety virtually


melt away.

Exercise also releases and creates endorphins, which are a natural "antidote" to pain, stress, anxiety, fatigue and depression. The release of endorphins can actually reverse the negative effects these afflictions can have on your body. If you're a habitual exerciser, think of how you lethargic you feel after a few days of inactivity, and you'll understand this concept! Inactivity is one of the biggest underlying causes and perpetuators of worsening pain, lethargy, depression and anxiety.

Meditation is also a great method to reduce pain, anxiety and the host of other undesirable problems so prevalent in America today. Like yoga, and other relaxation techniques, meditation allows you to focus only on you, your breathing, and your body. This faciliatates the "harmonizing" of the body and the mind, the ultimate feeling of well-being, vitality, and tranquility, all of which will help you manage pain and stress. This will keep your mind sharp, focused, and better able to deal with the daily stress life can sometimes bring.

Combine these few simple lifestyle habits with the use of an herbal pain remedy where needed, or even just employ these habits alone, and I guarantee, pain will not only be easier to cope with when it rears it's ugly head, but also will be reduced greatly in it's severity and frequency. It quite simply is a necessity to living pain free.


About the Author: Danna Schneider is the webmaster and founder of Herbal-Therapeutics.com, a nutraceutical product site focusing mostly on natural cosmetic enhancement and well being products. Information on the new herbal pain remedy mentioned in the article can be found at http://www.herbal-therapeutics.com/natural-pain-remedy.html

Source: www.isnare.com

 

The Alternative Dictionaries
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Free-Codecs.com :: Download Real Alternative 1.51 : Real ...
Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player.
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Alternative Radio
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Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ...
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Alternative Comics: Publisher of cool comic books & graphic novels
Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today.
www.indyworld.com
 
Alternative Tentacles - Store
Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering.
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Google Directory - Health > Alternative
Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ...
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The Alternative Museum
Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ...
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Centre for Alternative Technology Home Page
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ...
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Los Angeles Alternative
LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ...
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NewsLink | Newspapers | U.S. | Alternative
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