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Do you need an expensive padded, cushioned, air bubbled, gelled running shoe?
Nike Free does not think so; and neither should you. Read on to find out why this concerns every one of us, our health and a good deal of wasted money. This is not a story of the Nike Free shoe; it’s about our freedom and growth. By Winston Ng,...
How To Choose Good Fats And Avoid Heart Disease
For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. Many of us jumped on the bandwagon, eliminating fat and high-cholesterol foods from our diets. Well, unfortunately, we were misinformed to...
I Am Really Worried About The Future
I am really worried about the future. I am 54 years of age, my daughter, who I have brought up on my own since she was two, is about to start university, my mother isn’t getting any younger, my pension fund is not going to produce what I...
The New Age Movement
New Age - A Paradigm Shift to Divine Consciousness & a Universal Philosophy The New Age Movement (NAM) is a revival of spiritual and divine values and can be called as a Divine Regeneration Movement. New Age Philosophy has conquered the...
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Genital herpes - natural and alternative treatment remedies

Modern medical science has not been able to produce a cure for the herpes simplex virus (HSV) and can only offer pharmaceutical solutions that help ease the pain and speed up recovery from a genital herpes outbreak. For those that don't want to turn to medication to manage a lifetime of outbreaks, several holistic and natural remedies may offer a safer alternative.

TOPICAL TREATMENT OPTIONS

While there is no cure for genital herpes, many holistic treatment resources and studies have shown that naturally occurring plants and foods are effective at managing herpes outbreaks:

- Topical honey application

- Prunella Vulgaris herb

- Tea Tree oil

- Lemon Balm

- Aloe Vera

- Eucalyptus

- red marine algae



SOOTHE THE PAIN

- warm sitz bathes 3 - 4 times a day (sitting in a bath with your knees up)

- use a hair dryer to dry the areas with outbreaks

- wear loose fitting cotton underwear that is absorbent

- to reduce inflammation and swelling take aspirin or ibuprofen



DIET HELPERS

There are several foods that researches have discovered in certain studies that have a beneficial effect on reducing the number of outbreaks people will have over time. The following foods have been noted in scientific research studies as having a positive effect:

- cranberries (which naturally contain


proanthocyanidin A-1)

- broccoli, cabbage and brussels (which naturally contain indole-3-carbinol)

- lysine supplement



LIFESTYLE

- get plenty of sleep

- manage stress effectively

- eat a balanced and health diet

- exercise

- reach out and talk to someone you can trust

Since most natural remedies are considered reasonably safe, it may be worth investigating these holistic options before turning to invasive and costly medical treatments. Ensure to discuss any alternative treatment strategies with your health care practitioner before starting them. You can learn more about conventional genit al herpes treatments that have shown to be effective.

[ -- You are only permitted to use this article on your website, RSS, and e-zine only if the article links are activated into working hyperlinks at all times. Sites found violating this reprint condition will be subject to legal action for copyright infringement. When using this article you may remove this legal notice -- ]

About the author:

S.A. Smith is a freelance writer, correspondent, and contributing editor of the HPV Genital Warts Herpes resource portal which reports on the latest news and developments in Genital warts, herpes and other sexually transmitted Diseases.

 

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