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3 Things you want to know about Cholesterol
You wouldn't judge a book by its cover, would you? You would want to open the book and read part of it to get a better idea about what is going on, right? Well, judging a book by its cover is what happens when you look at LDL (bad)...
COACHING: When it’s beyond Oprah and Dr. Phil
How many more servings of the daytime self-help salad will it take to sooth your appetite? To actually get your life to where you want it to be? To actually start seeing changes for yourself rather than just on the tear-filled faces of Oprah’s...
Communication Expert reveals 5 keys to self expression without limits
Peter Murphy recently interviewed communication expert John Barker. John is a professional coach and author with a Bachelor of Arts degree in Communication Arts and Sciences. He even served in the White House where he worked with the White House...
How To Choose Good Fats And Avoid Heart Disease
For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. Many of us jumped on the bandwagon, eliminating fat and high-cholesterol foods from our diets. Well, unfortunately, we were misinformed to...
The Diet / Cancer Link
Attitudes to the link between diet and cancer are changing fast. The World Cancer Research Fund was founded specifically to fund and sponsor education and research into the diet-cancer link. There is mounting evidence that the high fat intake in...
 
Is It Possible to Have Too Much Emotional Intelligence?

Someone emailed me recently, "Do you think it's possible to have too much emotional intelligence going on? To the point that perhaps logic takes a backseat?"

Good question. The fact is, we need both IQ and EQ. You can't have "too much" emotional intelligence, but that doesn't mean at the expense of logic.

It's time to use logic, for instance, when figuring out a budget, or making a timeline for a project. Then there's a time to use emotional intelligence - using leadership skills, for instance, to get those people to make that timeline and project happen.

Emotional intelligence means using all your faculties, including logic and reason, to bring about results that are favorable. It means having the flexibility and creativity to see alternatives.

Say you're presented with a highly-charged emotional situation, for
instance. You're furious with your partner and would like to hit him. Your EQ would tell you to manage that emotion, to stop and think. Your "thinking brain" would then consider the possible consequences of


your act -- seriously hurting him, going to jail, harming the relationship irreparably, feeling shame and guilt
afterwards, and other things that are not in your best interest. At the same time, you could use your empathy to try and see things from their point of view.

There are times when logic does need to take a back seat, for instance when we need to use our hearts in managing a misbehaving toddler. Logic and reason aren't of much use with a two year old. They also aren't of much use in figuring out the big questions in
life, like why bad things happen to good people.

Emotional intelligence means managing emotions so you can take action in the best interest of all concerned. This also requires using your thinking brain!

To learn more about emotional intelligence, go here: http://www.susandunn.cc/EQ.htm

About the Author

Susan Dunn, The EQ Coach, offers personal life coaching, transitions, career, relationships, emotional intelligence. Visit her on the web at www.susandunn.cc and mailto:sdunn@susandunn.cc .

 

The Alternative Dictionaries
Includes a list of slang terms and phrases in various languages.
www.notam02.no
 
Free-Codecs.com :: Download Real Alternative 1.51 : Real ...
Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player.
www.free-codecs.com
 
Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ...
Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ...
www.free-codecs.com
 
AlterNet: Home
Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications.
www.alternet.org
 
Open Directory - Health: Alternative
the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ...
dmoz.org
 
Alternative Radio
A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media.
www.alternativeradio.org
 
The Alternative Medicine Homepage
Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ...
www.pitt.edu
 
Alternative Medicine, Home for Natural Remedies & Healthy Solutions
Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ...
www.alternativemedicine.com
 
Alternative rock - Wikipedia, the free encyclopedia
Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ...
en.wikipedia.org
 
EERE: Alternative Fuels Data Center Home Page
Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ...
www.eere.energy.gov
 
Alternative Comics: Publisher of cool comic books & graphic novels
Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today.
www.indyworld.com
 
Alternative Tentacles - Store
Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering.
www.alternativetentacles.com
 
Google Directory - Health > Alternative
Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ...
www.google.com
 
The Alternative Museum
Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ...
www.alternativemuseum.org
 
Centre for Alternative Technology Home Page
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ...
www.cat.org.uk
 
Los Angeles Alternative
LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ...
www.laalternative.com
 
NewsLink | Newspapers | U.S. | Alternative
Updated links to all Alternative newspapers (US) from NewsLink Associates.
newslink.org
 
 

 
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