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Informative Articles

An Introduction to Microdermabrasion
Microdermabrasion is a progressive skin re-surfacing technique that targets wrinkles, lines, superficial scarring, stretch marks, acne, and sun damage. Originally developed in Italy during the mid 80s, microdermabrasion evolved from the much harsher...
Being Proactive With Your Health Decisions
In today’s world, there’s a definite need to be proactive in protecting our health. But that assumes there’s something you CAN do to protect it. See, most people figure they’re pretty powerless. That’s a good thing for the healthcare...
Natural Alternative to Sugar Makes Parties Sweeter for People With Diabetes
(ARA) – Parties and sweets go hand-in-hand, but if you suffer from diabetes, cakes, cookies and candies are off-limits. Even a little bit of sucrose can send a diabetic person’s blood sugar levels soaring. People with diabetes are not capable of...
The Alternative Way To Combat Your Anxiety
Do you break out into a cold sweat when you have to deliver a talk before a group of people? Perhaps you become nervous when you have to take a test... There are certainly numerous causes for anxiety. Similarly, there are a number...
The True Meaning of Alternative Medicine
Many people who are suffering from disease or pain have thought about trying the alternative medicine route. Before you try alternative medicine, you may want to learn a bit about it. There are a lot of different types of alternative medicine and...
 
Lunesta ...... miracle sleeping pill?

Copyright 2005 Wendy Owen

Lunesta! What's all the fuss about?

It even sounds festive doesn't it ? And it appears that with this sleep medication, there may well be cause for celebration!

It's been some months now since Lunesta first appeared on the scene and was blessed by the FDA. So how has this non-narcotic, non habit forming sleep aid been performing?

Well from the information I have gathered, it seems Lunesta is stacking up very well compared to the other available forms of prescription sleep medication.

Lunesta (generic name Eszopiclone) was brought out by a company called Sepracor which has done extensive tests on the medication, the majority of which have had positive results so far, although the tests are still ongoing.

One of the greatest advantages of Lunesta is that it is the only sleep medication approved for long term use. This is a boon for those with chronic insomnia. In some cases the insomnia has been known to disappear altogether. Tests have shown those who have stopped taking Lunesta haven't suffered any rebound insomnia or withdrawal, both well known problems for those taking the benzodiazepine medications.

Another major advantage is that Lunesta is useful for both sleep onset and sleep maintenance insomnia. Meaning it will work as well for those who for have trouble falling asleep as for those who have trouble staying asleep. A caveat here though, Lunesta should be taken just before going to bed as it a fast acting medication. Don't take Lunesta and then take a trip to the movies! Also make sure you have eight hours set aside for sleep as it is also long lasting (no driving the car please before that time!)

Lunesta is available in 1, 2 and 3 mg tablets. It's best to start with a low dose and increase if


needed.

Possible Side Effects
Every medication can have it's side effects and those that are possible with Lunesta include:

Next day drowsiness
Dizziness
Headaches
Uncoordination

Lunesta should not be taken by pregnant or breastfeeding women as the effect on infants is not yet known. See your doctor first.

Lunesta and Depression
If you've ever been depressed, you'll remember those agonizing hours between 2 and 4am tossing and turning and worrying about everything! What can you do when your depression medication precludes taking any form of sleeping aid? Never fear! Tests have shown that Lunesta is well tolerated by those taking Prozac (an anti-depressant drug) A ten week survey was done comparing patients on Prozac and Lunesta with patients on Prozac and a placebo (sugar pill)

Results found the Lunesta patients showed significant improvements. They fell asleep more quickly, stayed asleep longer and were more alert during the day.

Lunesta is available on prescription in the US. It's not yet available in Australia (that's why they call us "down under"!) Those in other countries would need to ask their doctor.

This article is for informational purposes only and should not replace individual medical advice from you health care provider.
Want to cure insomnia and have better sleep? Find out how. Check out http://www.insomnia-connection.com your resource for detailed information on better sleep and curing stress. The author, Wendy Owen, has had a lifetime interest in general and alternative health as well as being an ex insomniac For Lunesta info visit http://www.insomnia-connection.com/sleep-medicine.html

 

The Alternative Dictionaries
Includes a list of slang terms and phrases in various languages.
www.notam02.no
 
Free-Codecs.com :: Download Real Alternative 1.51 : Real ...
Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player.
www.free-codecs.com
 
Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ...
Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ...
www.free-codecs.com
 
AlterNet: Home
Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications.
www.alternet.org
 
Open Directory - Health: Alternative
the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ...
dmoz.org
 
Alternative Radio
A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media.
www.alternativeradio.org
 
The Alternative Medicine Homepage
Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ...
www.pitt.edu
 
Alternative Medicine, Home for Natural Remedies & Healthy Solutions
Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ...
www.alternativemedicine.com
 
Alternative rock - Wikipedia, the free encyclopedia
Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ...
en.wikipedia.org
 
EERE: Alternative Fuels Data Center Home Page
Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ...
www.eere.energy.gov
 
Alternative Comics: Publisher of cool comic books & graphic novels
Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today.
www.indyworld.com
 
Alternative Tentacles - Store
Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering.
www.alternativetentacles.com
 
Google Directory - Health > Alternative
Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ...
www.google.com
 
The Alternative Museum
Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ...
www.alternativemuseum.org
 
Centre for Alternative Technology Home Page
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ...
www.cat.org.uk
 
Los Angeles Alternative
LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ...
www.laalternative.com
 
NewsLink | Newspapers | U.S. | Alternative
Updated links to all Alternative newspapers (US) from NewsLink Associates.
newslink.org
 
 

 
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