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Natural Alternative to Sugar Makes Parties Sweeter for People With Diabetes
(ARA) – Parties and sweets go hand-in-hand, but if you suffer from diabetes, cakes, cookies and candies are off-limits. Even a little bit of sucrose can send a diabetic person’s blood sugar levels soaring. People with diabetes are not capable of...
The Main Cause of Insomnia?
Copyright 2005 Wendy Owen
Well in my opinion the main thing that keeps us tossing and turning at night is worrying about not going to sleep.
Sure there might be other reasons for sleeplessness; chronic pain, restless legs syndrome, partner...
Tips for Conducting "In Person" (face-to-face) Interviews
If you are a writer or self-publisher that are times when an interview will be required to add an extra dimension, insight or more depth to a project you are working on. In offline interviewing there are generally three ways to conduct an...
What You Don't Know Can Harm You: Know Your Cleaners Before You Buy
The next time you visit your supermarket or neighborhood retailer, take a quick walk down the household cleaning isle. Take just a few seconds to notice the smell, then move on. If you've already noticed the smell, have you ever wondered if...
Yoga Helps Fight Mid-Life Bulge
Copyright 2005 Daily News Central
Yoga practice helps middle-aged people lose weight and keep it off, suggest new studies published in the online journal Alternative Therapies In Health and Medicine.
Researchers at the Fred Hutchinson Cancer...
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The Politics Of Massage Therapy: Alternative Treatment Or Mainstream Therapy?
I tend to view massage therapy independently of broader categories of therapy, healing or other restorative practices or systems. I am inclined to do this because I am cautious about allowing massage to be classified as a traditional therapy versus an alternative therapy.
There are many practitioners who cringe when they see massage therapy lumped in with “alternative” practices such as acupuncture, chiropractic or naturopathic health. To some these smack of quackery, fakery or, in some cases, lunacy. I believe that this aversion to association with alternative medical practices is extreme but I concede that a massage therapy purist could develop such a phobia.
On the other hand, more open-minded massage therapists abhor associating massage exclusively with clinical practices such as physical therapy or other forms of rehabilitation. There is some resentment towards the incorporation of massage therapy into traditional medicine only because they feel that massage may be viewed as simply a procedure. This view strikes me as a bit vindictive but given the historical view of the mainstream medical industry towards the alternative medical community, some bitterness can be expected.
I would hate to see massage go the way of today’s politics which attempt to label every political view as either liberal or conservative. Massage therapy is neither traditional nor alternative. Frankly, traditional medicine is, in actuality, an “alternative” to massage when viewed in an historical context.
The first documented description of massage as a technique or therapy dates back to 3,000 B.C. in China. The Chinese believed that all illness was due to an imbalance of “Qi” within the body. The inequitable distribution of this “life force” or “life energy” was blamed for all ailments and this philosophy was absorbed and incorporated by Japanese Buddhist monks into Japanese massage techniques. This eventually evolved into the unique Japanese massage therapy called Shiatsu or “finger pressure.”
At the same time, similar approaches were evolving in India, eventually becoming the practice of Ayurvedic medicine, or the “arts of life,” which also utilized massage as an instrumental healing methodology. Greeks, Romans and even Native Americans highly valued not just the therapeutic, but also the actual healing value of massage. Hippocrates himself is quoted as stating that “anyone wishing to study medicine must master
the art of massage.”
But with the advent of the industrial age and the development of modern scientific inquiry, massage was relegated to the list of unenlightened, unsophisticated medical practices. In my opinion, however, to dismiss the medicinal and restorative benefits of massage was to dismiss the wisdom of the Ancients. The lack of modern scientific diagnostic techniques and the inability to examine the physical being at the cellular level, forced the earliest physicians to take a macro view of the person since a micro view was unavailable. That macro view and the knowledge garnered through the ages is still the essence of the practice of the ancient art of massage.
That is not to say that the more clinical modern approach to massage is without merit. On the contrary, contemporary research has validated many of the formerly unsubstantiated claims of alternative practitioners. Scientific studies have confirmed the effectiveness of massage in alleviating some depressive symptoms, altering the immune system, controlling pain and reducing stress. As stress is identified as the precipitator of so many medical problems, physicians are less reluctant to recommend massage as part of an overall regime to address certain conditions.
So I echo the plea of Rodney King when he asked, “Can’t we all just get along?” Massage does not need the blessing of the medical establishment to claim its place among the healing arts, thank you. Nor is it the exclusive therapeutic domain of the alternative community. I am comfortable with claims that massage can benefit the whole person and I welcome the recognition of the scientific examiners who methodically study the benefits of touch for healing. But I intend to plant myself firmly in the middle and surrender to no particular ideology of massage therapy. I endorse massage for what it does.
About the Author: J. Terrence McDermott is the administrator of Massage Schools Guide at http://www.massageschoolsguide.com, a website offering a variety of resources for prospective massage therapists. He has developed a national directory of massage schools with program highlights and contact information.
Source: www.isnare.com
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| The Alternative Dictionaries |
| Includes a list of slang terms and phrases in various languages. |
| www.notam02.no |
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| Free-Codecs.com :: Download Real Alternative 1.51 : Real ... |
| Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player. |
| www.free-codecs.com |
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| Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ... |
| Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ... |
| www.free-codecs.com |
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| AlterNet: Home |
| Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications. |
| www.alternet.org |
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| Open Directory - Health: Alternative |
| the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ... |
| dmoz.org |
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| Alternative Radio |
| A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media. |
| www.alternativeradio.org |
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| The Alternative Medicine Homepage |
| Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ... |
| www.pitt.edu |
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| Alternative Medicine, Home for Natural Remedies & Healthy Solutions |
| Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ... |
| www.alternativemedicine.com |
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| Alternative rock - Wikipedia, the free encyclopedia |
| Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ... |
| en.wikipedia.org |
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| EERE: Alternative Fuels Data Center Home Page |
| Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ... |
| www.eere.energy.gov |
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| Alternative Comics: Publisher of cool comic books & graphic novels |
| Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today. |
| www.indyworld.com |
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| Alternative Tentacles - Store |
| Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering. |
| www.alternativetentacles.com |
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| Google Directory - Health > Alternative |
| Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ... |
| www.google.com |
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| The Alternative Museum |
| Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ... |
| www.alternativemuseum.org |
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| Centre for Alternative Technology Home Page |
| CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ... |
| www.cat.org.uk |
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| Los Angeles Alternative |
| LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ... |
| www.laalternative.com |
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| NewsLink | Newspapers | U.S. | Alternative |
| Updated links to all Alternative newspapers (US) from NewsLink Associates. |
| newslink.org |
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