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5 Insider Beauty Secrets Other Women Donít Want You To Know! Part 1
Imagine what you would do if you knew miracle working beauty secrets.  And what you would do if you had the self confidence that comes with being beautiful.  No need to imagine any more, read this article and turn your dreams into ...

Antiaging
ANTI AGING: Now a days Anti aging is big problem, natural diet can reduce effect of anti aging. FOODS SUCH AS KALE, sweet potatoes, red bell peppers, black beans and brown rice can trip up Father Time before he comes creeping around adding body fat...

Management From Within
Inspiration and Management from Within Ė Part 2. The more you follow the path of exploration into the mystery of life, the more life becomes revealed to you. Life begins to express its secret, its nature. What is required of us, for deeper...

Mineral Makeup- Natural Beauty
As we become more aware of our environment and more aware of the products that we are putting into and onto our bodies, natural and homeopathic products are taking the cosmetic industry by storm. Itís likely youíve noticed new skincare and...

No Nonsense Ways To Accept Yourself The Way You Are!
"10001 lousy ways to get everything under the sun!" "200 lousy tips to get laid and be happy about it!" "24 power pack sessions to Change your sorry life for the better from Ed Kazinsk- The- let- me -help-you-although- I-can't -help- myself-...

 
5 DIY Anti-aging Tactics.

5 DIY Anti-aging Tactics.

Do you want your life story to be a long and joyous one,
without having every line written on your face?

Yes, we all do!
Is there anyone who doesn't want to look as good as they can,
for as long as they can?

While there are some very quick fixes such as, minor to major
cosmetic surgeries, there are some less extreme measures
that you can use to look and feel younger on a daily basis.

(1) Check your attitude!
How do you feel about life?
Is your life going the way you want it to?
Do you take responsibility for what you have created,
good or bad?
How about accepting who you are?
Be grateful for what you have, family, friends, a job etc.
Then do an assessment of the things you want to change, if
any.
Watch your self-talk, if you wouldn't say those things to
others, don't say them to yourself!
Be aware of why you want to make any change in your life.
It must be something you have committed to, else you will
most likely fail and add one more reason to criticize yourself.

(2)Know your nutritional needs!
What you eat has a huge impact on how you look and feel.
The foods you eat help make and maintain soft, smooth,
glowing skin.
Wrinkle free skin is important in any anti-aging effort.
The recommended daily food requirements are good guidelins, but
you must know how to balance your food intake to keep your
body performing at its best.
At any given age, we might need to boost specific nutrients
or hormones.
Get regular checkups!
Eat fresh fruits and vegetables as snacks, instead of
over-processed manufactured "fast foods".
Try not to rush your meals.
When food is not given enough time to be digested properly,
it becomes a burden on your body, causing un-neccessary wear
and tear and premature aging!

(3)Take timeouts!
When was the last time you had some fun?
A good laugh?
If you cannot remember, it's been too long!
Even if you must laugh at yourself, find something to
laugh about.
Old photos, old clothes you've kept that you will never
wear again, find something, anything.
What about pampering?
Done anything special for yourself lately?
A facial, or manicure?
In -home or at a salon, it doesn't really


matter.
It's the time you spend just focusing on yourself that will
make you feel special and cared for.
We all need that!

(4)Be interested and interesting!
Yes, we are all short on time, we are busy people, but you must
make time to be interested in others, your community, the world.
You will find that is the only way to be interesting yourself.
Learn something new, a language, a new style of cooking or dance.
Learn about a culture that's different than your own.
Ageless, interesting individuals always seem to want to know more
about life.
Try not to pry or judge, just be open to sharing opinions and
knowledge.

(5)Groomimg is ageless!
When did you last update your looks?
A new hair style or wardrobe is a very effective anti-aging
tactic.
Today there are so many flattering styles of dressing, everyone
of us can find one that works perfectly for us.
Subtle changes in hair coloring can make you look years younger.
Lose a few pounds if you need to.
There is a diet that will work for you.
Find skin care that's right for your skin type.
Take care of your nails and teeth.
Beautiful well cared for hands is a must for you, if you want
to appear younger!

Anti-aging is more a matter of making the most of what you have,
than the sporadic and temporary results gained by invasive and
expensive surgeries.
Agelessness is more about maintenance over the long-term than
any qick fixes.

Meaningful beauty is not just smooth skin (which is nice) but it is
also an outlook on life, your life.
Treat yourself and others with respect.
Balance your physical, emotional and spiritual life.
No one else can or will do it for you!
Get rest when you need it, play when you have the opportunity.
Own your emotions, accept responsiblity for your actions,
apologise for your mistakes, give and accept praise gracefully.
One of the best ways to anti-age yourself is to not only look
good, but to be pleasant and interesting to be around!

About the Author

Yvonne has been helping her family, friends and customers choose effective, affordable skin care for over 30 years.
She invites you to come visit her at: http://www.freewebs.com/natural-skin-care
to have help you make your own selections.

 

Beauty Guide -- Hairstyles Makeup Nails & Skin
About.com's guide to beauty, hair & makeup. Learn new trends in hair color & styles, makeup dos & doníts and waxing vs. shaving. See makeovers, tricks from ...
beauty.about.com
 
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Top Selling Prestige Brands - NARS, Too Faced, Vincent Longo, Philosophy, LORAC and much more in Stock. Free Shipping is available.
www.drugstore.com
 
Beauty Tips, Hair Styles and More at iVillage.com
Find beauty tips, including how to get hot celebrity hairstyles, at iVillage.com.
beauty.ivillage.com
 
American Beauty (1999)
American Beauty on IMDb: Movies, TV, Celebs, and more...
www.imdb.com
 
Beauty - Wikipedia, the free encyclopedia
The usage of beauty for purposes of commercialism is a controversial aspect of the ... The ideal Roman is the more masculine form of pure male beauty. ...
en.wikipedia.org
 
CSS Beauty | CSS Design, News, Jobs, Community, Web Standards
CSS Beauty focuses on providing its audience with a database of well designed CSS based sites, as well as news and happenings on the CSS Design Community.
www.cssbeauty.com
 
Dove
Real Beauty E-cards. Send your loved one a real beauty e-card to tell her how beautiful she really is. send now · countries · privacy policy · terms of use ...
www.campaignforrealbeauty.com
 
Free Beauty Tips And Samples
Free beauty tips: hair care, skin care, makeup, lips, cosmetics, hairstyles, eyebrows, nails etc.
www.free-beauty-tips.com
 
Beautynet.com - home
Offering articles and related stories, plus a directory of beauty salons.
www.beautynet.com
 
css Zen Garden: The Beauty in CSS Design
A demonstration of what can be accomplished visually through CSS-based design.
www.csszengarden.com
 
Beauty
Information and practical advice to make you even more beautiful.
www.ivillage.co.uk
 
Amazon.com Beauty: Fragrances & perfumes, makeup, skincare ...
Online shopping for all your favorite brands of beauty products in the Beauty Store, where you'll find the latest in makeup, perfumes & fragrances, ...
www.amazon.com
 
GlobalBeauties.com - Your Portal to a World of Beauty
Coverage of Miss World, Miss Universe, and Miss International.
www.globalbeauties.com
 
American Beauty
Official Dreamworks web site. Trailer, reviews, and credits.
www.dreamworks.com
 
Beauty | Seventeen.com
Beauty Secrets: Readers share tips on how to fix last minute nail disasters and get ... Beauty School: What was your best makeover experience? ...
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Sally Beauty Co.
World-wide supplier of beauty salon products and equipment. Corporate information, locations, online catalog.
www.sallybeauty.com
 
Beauty Bar
html hit counter.
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BeautyLink
Your official Gateway to the World of Beauty on the Web. Your FREE Beauty Link membership gives you access to gossip, model & celebrity news, a teen section ...
www.beautylink.com
 
BBC - Slink - Hair & Beauty Bible - A-Z <br><p class="recess ...
Contains fashion and beauty advice, news, views, and interviews.
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Health and Beauty
Natural Health and Beauty, review articles on health and beauty, Skin Care, ... Problems with deteriorating facial bones and beauty are more severe in women ...
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