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Acne Treatment
Acne Treatment Thanks to advances in medicine and understanding, acne treatment is easy to find today. Almost every type of acne can be treated with relative ease. There are a few facts to remember when looking for acne treatment. Acne Treatment...
Choosing an International Marriage Agency (Mail Order Bride Service)
It is unfortunate that when you venture outside of the United States for love that you need to be extra careful with the women you court and the dating services you use. The prevalence of dishonesty, fraud, and neglectful service from international...
Homemade Recipes for Dry Hair
Many women struggle with dry, hard to manage hair. This can be cause naturally by genetics or improper care such as using harsh chemicals (relaxers, color) or by hot styling products (blow dryer, heat iron). The good news is that some beauty...
How to combine styling products to get the look you want
Avoid the confusion and get rid of the clutter. Haven't we all bought styling products thinking they will help us create magic with our hair and ended up greatly disappointed? Here are a few "recipes" that will help you achieve the look you are...
Why Collect Art Glass?
Ironically, I was asked this question recently. My first reaction was to wonder just how this person could be so naive. Then I realized that many people who don't collect glass may be naive when it comes to understanding the fascination that we...
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Alternatively Endo
Yoga and Endo:
Yoga brings great benefits to anyone wishing to practice. It can be especially beneficial for those who, like me, have Endometriosis. I have found through regular practice that Yoga helps to bring clarity of mind, focus and stability. It is through this stability and grounding that we begin to look at our body and this this disease in a new light. Postures that work on energising, waking, twisting and turning internal organs, releasing toxins, working the nerves, muscles, every part of every part of you begins a workout and greatly benefits. The beauty of Yoga is that it starts working from the moment you practice. Benefits are felt almost immediately.
"How can i do this when in such pain" - The key is to start small with gentle stretches to energise and wake
up the body. for many it will be introducing the body to exercise again, in a gentle form. As you become more flexible and willing to practice you can move on to shall we say bigger postures that work to rebuild muscle, tone the body from inside out. Yoga is your personal journey and I personally feel it is a most valuable tool for not only those with Endometriosis but for anyone who wants to unite mind, body and spirit.
About the Author
Qualified Yoga Practitioner and spiritual healer. Great interest in Alternative therapies, diet and nutrition, yoga, healing, meditation etc. Currently working to generate awareness of how alternatives can assist those with Endometriosis, through diet and nutrition, exercise and alternative ways of living we can help to manage this disease.
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