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Beauty Sleep
Beauty Sleep The health and beauty of a good night's sleep
by Cathy Gatson Sleeping is a necessity, not a luxury. A good
night's sleep is just as crucial to maintaining wellness as is a
healthy diet and proper exercise.
The...
Holiday Intentions
Over the course of the last 2,000 or so years, we've managed to cram our three biggest holidays into the space of about six weeks. We don't spread them out so that we can savor each event. Instead, we choose a time of year in which the weather is...
Sensual and spiritual erotic art
The first work I encountered of Jaeda DeWalt was one of her self-portraits with mannequin figures. The plastic look of the figures is softened by the usage of light and shades of grey. In this black & white photo the human body is almost equal to...
Using Herbs
This article is offered for free use in your ezine or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. Using Herbs From the earliest of times, herbs...
What is the difference between "Store Brand" and "Professional" Cosmetics?
Everyone has heard the cliché "you get what you pay for". This is the main difference between professional cosmetics and store brands. You have to say to yourself "How come I can buy eye shadows in the store and they only cost $2.00?" The reason is...
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Anti Aging Skin Care
Anti Aging Skin Care
The skin on a baby is smooth, beautiful, soft and delicate. This is how we all would like our skin to be; flawless, as if we were still babies. However, as life goes on, the environment and other factors, damage our skin. Slowly we all begin to lose the natural beauty of our skin. Later in life skin becomes sallow, starts to sag, wrinkle and forms age spots along with other blemishes.
There are four major components to make up a successful anti-aging skin care regimen.
Moisturizer – moisturizer that penetrates deeply into the skin will help reduce sunspots, fine lines and wrinkles. Some skin types may require a larger or smaller amount of moisturizer to produce the desired results.
Antioxidants – antioxidants can stop the oxidation process that leads to the visible effects of skin aging.
Sunscreen – protects you from harmful UV rays and keeps your skin looking smooth and young.
Exfoliation – an external form of exfoliation is
helpful to renew the fresh skin layer.
These four major components, when used together, will help keep the skin cells alive and stronger for a greater length of time.
To learn more about anti aging skin care and healthy skin tips, please visit Refresh Skin at http://www.refreshskin.com This article may be freely reprinted as long as this resource box is included and all links stay intact as hyperlinks.
About the Author
To learn more about anti aging skin care and healthy skin tips, please visit Refresh Skin at http://www.refreshskin.com This article may be freely reprinted as long as this resource box is included and all links stay intact as hyperlinks.
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