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Creating Health and Fitness Goals Year Round
You don't have to wait until New Year's Day to implement resolutions to improve your health and fitness. Regardless of the month or day, you can take action now to achieve your health and fitness goals. Here are some tips to get you started: *...
Earrings Through Time
Earrings – I think of them as the finishing touch to your look. They complete your fashion statement. There are earrings for all occasions – the board room, work, casual outings, your wedding, a night on the town, or a day at the beach. They can...
Let's concentrate on personal development!
Let's concentrate on personal development! A.M.Sall http://www.health-beauty-wellness.com These days, watching TV, listening to the radio, reading newspapers or internet news is real torture: nothing but sickening scenes, a horrible litany of...
Self-Healing Basics
* The material presented in this article is provided for information purposes only and is not intended to diagnose or prevent any illness.
Through this article I would like to explore some very basic methods that can be used to relieve...
What is Narcissism?
A pattern of traits and behaviours which signify infatuation and obsession with one's self to the exclusion of all others and the egotistic and ruthless pursuit of one's gratification, dominance and ambition.
Most narcissists (50-75%,...
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Aromatherapy- Know the power of fragrances
Aromatherapy is an ancient art that has been used for thousands of years as an aid to physical and emotional well being. Aromatherapy and its use can be traced back as far as the ancient Egyptians, who took advantage of essential oils therapeutic powers. Aromatherapy has also been used for a very long time in the Far East and China.
Effects of Aromatherapy
Aromatherapy is a branch of herbology and the study of "aromatherapy" may best be considered in these four areas of application:
Aesthetic - the effects essential oils have on the beauty of skin and hair.
Psycho - the effects aromas have on our moods and feeling; known as aromachology.
Holistic - the integration of the divine into the body, mind, and spirit.
Medical - the effects essential oils have in enhancing and maintaining a state of homeostasis.
Method of application
An essential oil is a liquid distilled from the leaves, stems, roots, flowers, or bark of a plant. Essential oils, which are used in Aromatherapy, are very concentrated, and therefore, they are usually diluted with carrier oil, such
as almond oil. Essential oils, in their purest form, tend to be very expensive, because the amount of oil present in plants is extremely small. For example, 440 pounds of fresh lavender flowers yield only 2.5 pounds of essential oil of lavender. Aromatherapy and essential oils can be used for many purposes, such as to calm or rejuvenate the body and mind.
The use of aromatherapy can be seen as part of a lifestyle choice -- a lifestyle that allows for pleasure because a moment of pleasure is healing. Pleasure is described as a source of enjoyment. Why deny yourself the pleasure and the benefits of a feminine fragrance such as Rose from Morocco or Bulgaria?
By understanding how to apply aromatherapy in daily use, you can enjoy the scents and help to maintain a system of preventative care for you and your family's long-term well-being.
About the Author
For more information, visit these sites: www.AromatherapyInfoCenter.com or www.PerfumeInfoCenter.com
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Online shopping for all your favorite brands of beauty products in the Beauty Store, where you'll find the latest in makeup, perfumes & fragrances, ... |
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Natural Health and Beauty, review articles on health and beauty, Skin Care, ... Problems with deteriorating facial bones and beauty are more severe in women ... |
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