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5 Tips to get out there and smell the roses….
As we move to the summer, it’s fantastic to see the sun shining, feel the heat and be able to get outside into the great outdoors to make the most of the great world that we live in. I feel myself inspired by the spring flowers, and reinvigorated as...
Body Art
There are several forms of body art. Body art can be temporary, for example, body painting, or permanent, such as shaping, dyeing, and scarification, tattooing, and piercing. This article will provide some insight into body art. Body art painting...
Shear Perfection - 10 Keys To A Great Haircut
Sick of leaving the salon less-than-thrilled about your hairstyle? These tips will help. 1. Sit up straight. Don't cross your legs when you sit in the stylist's chair -- it skews your posture, so your cut could be uneven once you stand up. Instead,...
Soul Goals
Last night I was talking with some of my dearest friends about Manifesting our Dreams through the Power of Goalsetting. As we were sharing, I explained the way I manifested my current radio show. It all started when more than 5 years ago I wrote my...
The Joys and Magic of Music
What is the one single existing thing today that can bring people,
regardless of race, creed, gender or religion together as one?
Just recently, for the first time in history, a Zulu Rock concert
was performed before a mixed, sell out crowd in...
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Beauty Basics - Eight Tips For Naturally Beautiful Hair
Looking for a more natural approach to hair care? Here are some tips to help your hair look and feel its best.
1. Avoid shampoos that contain sodium laurel sulfate, or sodium laureth sulfate. These chemicals are synthetic detergents that are used in dishwashing liquid and other cleansers. They are valued because they lather well, but they are very harsh, and can dry out your hair. Instead, look for shampoos made with decyl glucose, or decyl glucoside, which are much gentler.
2. Give yourself a hot oil treatment to deep condition your hair. Warm oil penetrates the hair shaft making the hair more flexible and giving it shine. This can also help to prevent split ends which result from dry hair.
3. Eat right and consider taking vitamin and mineral supplements to encourage healthy hair. Several vitamins and minerals have been shown to help hair growth and condition including biotin, vitamin E, vitamin B, vitamin C and MSM.
4. If you are an African American, or if you have extra curly hair, avoid brushing your hair. Use a wide toothed comb, or your fingers to work with your hair. Brushes
can destroy African American or extra curly hair by shearing it out of the scalp.
5. Look for essential oils, herbs and vegetable oils in your hair care products. Essential oils such as rosemary, ylang-ylang and west indian bay help to stimulate hair growth. Lavender and tea tree and naturally antiseptic and help to fight dandruff. Vegetable oils such as soybean oil, safflower oil and corn oil are moisturizing and conditioning to the hair shaft.
6. Avoid sleeping in hair accessories such as barrettes, scrunchies, head bands, etc. This can lead to hair damage.
7. Massage your scalp to help stimulate hair growth. Massaging helps stimulate hair growth by increasing the blood flow to the scalp. This nourishes the hair roots and helps to stimulate the hair growth process.
8. If your hair ends are damaged, give yourself a trim every so often to remove damage.
About the Author
Ololade Franklin publishes Making Good Scents(TM), a newsletter for people who make their own bath and body care products. For information about Making Good Scents(TM) visit http://www.MakingGoodScents.com
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