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4 Strength-Based Keys to a Rewarding Life
Four Strength-Based Keys to a Rewarding Life By Dr. Mike Shery Nurture a Strength-Based Consciousness Your most valuable traits are those that predispose you to have a deep satisfaction with your life, instead of just transitory pleasure. Chris...
A Clear Complexion Made Easy
Getting clear skin is a simple matter of paying attention to your daily habits. First of all, beauty works from the inside out. Make it your mission to eat as well balanced a diet as possible and take a multi vitamin every day. While diet has...
Flying in the Slow Lane
Dogs distrust hot air balloons. I gathered this tidbit as my husband and I floated over the mountains in a wicker gondola, listening to the barking chorus that followed us even 3,000 feet into the air. The burner evokes canine protest -- but we had...
Seek Me First
If from thence thou shalt seek the Lord thy God, thou shalt find him, if thou seek him with all thy heart and with all thy soul. But unto the place which the Lord your God shall choose out of all your tribes to put his name there, even unto his...
The Best Treatment for Cold Sores and Herpes Simplex
If you have ever had a cold sore, you can only hope you never get anther one. We are hoping to provide you with some useful information about what they are, how you get them and some preventative measures you can take to avoid them. Core sores are...
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Change Your Thinking
Autumn in New England is a sensual experience. Wood-smoke fires fill the night sky with ghostly images. The air is scented with ready-to-pick apples and burning oak from hearth fires. Maple trees don their cloaks of red, orange and yellow for one last brilliant display of color. The honking of geese overhead signals that another season has passed. And, in the midst of all this beauty and decay, lie the seeds for next Spring.
What I have come to know in my own life and, in working with others, is that our thoughts create our realities. In order to change your life you must begin to be aware of and change your thoughts. If your thoughts are not helping you or "working for you" then it's time to let them go like leaves in the wind.
Someone once told me that negative thinking wears a groove in the brain. Just like a worn out record, where the needle comfortably settles into the groove, so does our negative thinking. Negative thinking can be so habitual that it seems like we are powerless to do anything to change it. While we may not be able to change the old grooves, we can make new grooves
in our brains by changing our thoughts. Remember, our bodies listen to everything we say. It responds by sending endorphins, the stress relieving chemicals or things like cortisol; the chemicals that raise blood pressure and put us in a fight or flight pattern. If you are tired of feeling exhausted, stressed out and negative, check in with your thoughts. Pay attention to what you are thinking and telling yourself. A new habit takes 21 days to form. That's not a long time to make a big difference in your life. Consider that you are in PMS; your "pre-magnificent stage." By this time next year, the "seeds" you plant in your mind today can lead to a life bursting with color. "Trick or Treat".........Which will you choose?
About the Author
Nancy Bishop is a Life Coach and Inspirational Writer. She coaches women who want more time, energy and abundance for the things that really matter in their lives. She publishes a free monthly newsletter to support and nourish those longing to live a more authentic life. For more information, visit her website at http://www.yourlifeyourway.com
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Find beauty tips, including how to get hot celebrity hairstyles, at iVillage.com. |
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Information and practical advice to make you even more beautiful. |
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Online shopping for all your favorite brands of beauty products in the Beauty Store, where you'll find the latest in makeup, perfumes & fragrances, ... |
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Coverage of Miss World, Miss Universe, and Miss International. |
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Official Dreamworks web site. Trailer, reviews, and credits. |
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World-wide supplier of beauty salon products and equipment. Corporate information, locations, online catalog. |
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Your official Gateway to the World of Beauty on the Web. Your FREE Beauty Link membership gives you access to gossip, model & celebrity news, a teen section ... |
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Contains fashion and beauty advice, news, views, and interviews. |
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Natural Health and Beauty, review articles on health and beauty, Skin Care, ... Problems with deteriorating facial bones and beauty are more severe in women ... |
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