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B Vitamin Hype: With Ambitions of Fighting Acne, Rosacea and Tumors, What Can This Vitamin Really Do For You?
Vitamin B is no small time player in the high stakes game of the beauty. Just take the case of pellagra for example. Pellagra is a life threatening skin disease characterized by dementia, diarrhea, and dermatitis that results from a niacin (B...
Fruity Fashion Picks & Tricks for Spring
Spring is here and summers just around the corner so it’s time to freshen up that wardrobe and make your fashion statement for the season. If you’ve had a look around the stores or boutiques you’ll notice some of the pretties clothes and accessories...
How to Use Yoga DVDs and Videos to Round Out Your Practice
I absolutely love using yoga DVDs and yoga videos during my practices. As a matter of fact, I use one of them almost every time I do yoga. Why do I love using them so much? They Provide Variety - I don’t know about you, but I get bored pretty...
Online Dating: 12 Steps To Get Noticed And Get A Date Online
If you want to achieve success with online dating, you will need to educate yourself with the online dating scene. Online dating sites provide a service for people to meet but a dating site can only do so much of the work and input is required from...
You're How Old?!?
"Well, Happy Birthday! How old are you anyway?" "Oh, I'm just 29 … again." It's a harmless game, denying our age, right? We play sensitive about our age as we get older, as we get further away from birth and closer to death. It's just a way to...
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Change Your Thinking
Autumn in New England is a sensual experience. Wood-smoke fires fill the night sky with ghostly images. The air is scented with ready-to-pick apples and burning oak from hearth fires. Maple trees don their cloaks of red, orange and yellow for one last brilliant display of color. The honking of geese overhead signals that another season has passed. And, in the midst of all this beauty and decay, lie the seeds for next Spring.
What I have come to know in my own life and, in working with others, is that our thoughts create our realities. In order to change your life you must begin to be aware of and change your thoughts. If your thoughts are not helping you or "working for you" then it's time to let them go like leaves in the wind.
Someone once told me that negative thinking wears a groove in the brain. Just like a worn out record, where the needle comfortably settles into the groove, so does our negative thinking. Negative thinking can be so habitual that it seems like we are powerless to do anything to change it. While we may not be able to change the old grooves, we can make new grooves
in our brains by changing our thoughts. Remember, our bodies listen to everything we say. It responds by sending endorphins, the stress relieving chemicals or things like cortisol; the chemicals that raise blood pressure and put us in a fight or flight pattern. If you are tired of feeling exhausted, stressed out and negative, check in with your thoughts. Pay attention to what you are thinking and telling yourself. A new habit takes 21 days to form. That's not a long time to make a big difference in your life. Consider that you are in PMS; your "pre-magnificent stage." By this time next year, the "seeds" you plant in your mind today can lead to a life bursting with color. "Trick or Treat".........Which will you choose?
About the Author
Nancy Bishop is a Life Coach and Inspirational Writer. She coaches women who want more time, energy and abundance for the things that really matter in their lives. She publishes a free monthly newsletter to support and nourish those longing to live a more authentic life. For more information, visit her website at http://www.yourlifeyourway.com
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American Beauty (1999) |
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Beauty - Wikipedia, the free encyclopedia |
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Offering articles and related stories, plus a directory of beauty salons. |
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css Zen Garden: The Beauty in CSS Design |
A demonstration of what can be accomplished visually through CSS-based design. |
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Beauty |
Information and practical advice to make you even more beautiful. |
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Online shopping for all your favorite brands of beauty products in the Beauty Store, where you'll find the latest in makeup, perfumes & fragrances, ... |
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Coverage of Miss World, Miss Universe, and Miss International. |
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World-wide supplier of beauty salon products and equipment. Corporate information, locations, online catalog. |
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Your official Gateway to the World of Beauty on the Web. Your FREE Beauty Link membership gives you access to gossip, model & celebrity news, a teen section ... |
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Contains fashion and beauty advice, news, views, and interviews. |
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Natural Health and Beauty, review articles on health and beauty, Skin Care, ... Problems with deteriorating facial bones and beauty are more severe in women ... |
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