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Dietary Sources of Vitamins and Minerals
Whenever possible, we should try to get our antioxidants and other essential vitamins and minerals through our diet. A proper diet is necessary to offset the signs of aging and the foods listed here tend to be healthier than a burger and fries. ...
How do I clean my cosmetic brushes?
Brushes are often overlooked. We use them then simply throw them back in our make-up case not caring much for the condition we leave them. This is usually the reason why the brushes we buy do not last as long as we hoped for. Armando's Brushes last...
Neutralize the negatives!
We are repeatedly told that we should forget about unpleasant experiences (failures) and focus on pleasant ones (successes). I agree totally with the last part of this proposition but only partly with the bit on forgetting about your ...
Ten Tips for a "Real" Holiday Season
Holidays and the start of a new year inevitably make us think about how we can improve ourselves, and have the life we want in the future. We make resolutions - I must lose weight, I will save more money - and then lose our way. That's because...
The Healing Power of Water Gardens
If you experienced a day filled with running from one place to the next, one errand to the next, one meeting to the next, imagine a place where all your troubles can melt away. A place where the stressors of the day are nonexistent. A place...
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Crystal Healing
Ask and you shall receive!! Persuaded by popular demand, I have created a comprehensive list of the magical, healing and vibrational uses of popular crystals and stones. Below I have listed some of the more common and accessible "rocks" out there (let's face it we all can't afford that diamond, emerald or sapphire) that can be bought unpolished or tumbled in New Age or natural science stores. Just carrying one of these rocks in your pocket, placing it in a prominent place in your home or wearing it as a piece of jewelry can help raise your vibration to achieve a desired effect. Rock on!!!
Agate: strengthens the sight, promotes fidelity, increases perceptions, awakens hidden talents
Amber: absorbs negative energy and transforms it into positive energy, calms nerves, healing
Amethyst: balances emotions, prevents psychic attack, calming, good for nerves, stops addiction
Aquamarine: balances the thyroid, helps teeth, increases intelligence, activates memory of past lives
Bloodstone: purifies blood, liver and kidneys, rapid healing, courage, living in the "here and now"
Carnelian: dispels laziness, rage, jealousy, envy and fear, good for acting, writing and creativity
Citrine: money drawing, cheering, clears the aura
Coral: heals bones, quiets the emotions, stimulates imagination and connection to spirit guides
Cat's Eye: happiness, luck, serenity, protection, relieves headaches, improves night vision
Fluorite: brings order to chaos, helps to see reality behind illusion, protects from infections and viruses
Garnet: love, devotion, commitment, gets rid of feelings of abandonment, disorders of spine
Hematite: improves intellect, protection, transforms negative energy to the positive, attracts love
Jade: fidelity, devotion, love-drawing, lucid dreaming, intuition,
beautifies skin and hair
Lapis Lazuli: esoteric mysteries, channeling, awareness, intuition, cures depression, love attracting
Mica: visions,
mysticism, self-reflection, reduces hunger, insomnia, beauty for eyes and hair.
Moonstone: new beginnings, hoping, wishing, tenderness, compassion, protection traveling, mercy
Obsidian: grounding, protection, dispels negative thoughts, obsessions, raises self esteem
Onyx: banishes grief, increases self-control, making wise choices, bone marrow, gums, teeth
Opal: brings out the best in you, acting from the heart, invoking visions, dreams, for diabetes
Pearl: faith, charity, innocence integrity, spiritual guidance, digestive disorders, increases fertility
Peridot; attracts friends, cleanses heart, happiness, relieves ulcers, strengthens eyesight
Pyrite: psychic protection, attracts love, friendship, lung disorders, protects healers from clients
Quartz (clear): balances energy field, restores harmony, intuition, and restores balance to body
Quartz (rose): attracts love, heals emotional wounds, opens heart center, and clears skin
Quartz (smoky): dissolves negative energies, resentment, enhances self-esteem, and attracts business
Sandstone: creativity, building solidarity, social life, clarity, improves fingernails, hair, and bones
Topaz: true love, success, joy, attraction, manifestation, healing of wounds and skin
Tourmaline: harmony, unconditional love, intuition, healing, lungs, brain, thymus, thyroid
Turquoise: improves communication, intuition, creativity, protection, wisdom, master healer
Zircon: strength, virtue, integration of body and mind, treats dizziness, vertigo and nervous system.
About the Author
Sam Steven's metaphysical articles have been published in many high-standing newspapers and she has published several books. You can meet Sam Stevens at http://www.psychicrealm.com where she works as a professional psychic. You can also read more of her articles at http://www.newagenotebook.com where she is the staff writer. Currently she is studying technology's impact on the metaphysics.
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