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Beauty Secrets
Beauty Secrets by: Kenia Morales How many times have you looked at yourself in the mirror and wished you could change a minor problem? To look even more beautiful. Here are five easy to achieve beauty secrets. Skin lightener Lighten elbow...
Health And Beauty Tip: Why Fat-Free Is A Beauty No-No
Fat free has almost become a cornerstone in many households. It is certainly something of a fixture on modern restaurant menus. And industries have catered to the fat free preoccupation by supplying foods labeled fat free and low fat, as well as...
How to combine styling products to get the look you want
Avoid the confusion and get rid of the clutter. Haven't we all bought styling products thinking they will help us create magic with our hair and ended up greatly disappointed? Here are a few "recipes" that will help you achieve the look you are...
Passing The Torch
First, there were the baby boomers who came of age in the 60s when no one over 30 was to be trusted, the establishment was the enemy, and peaceful revolution was the general goal. Then came the 80s, the "Me Decade" when disco was king, Wall Street...
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Publishing Guidelines: You have permission to publish this article electronically or in print, free of charge, as long as the resource box is included with a live link to my site. A courtesy copy of your publication would be appreciated. ...
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Finding Time to Pamper Yourself
As women we are always putting ourselves last. We cater to the needs of our ailing parents, our significant others, and our kids; but by the time we get around to ourselves it is either to late in the day or we are just to exhausted.
Well I am here to tell you that we can find time for ourselves, by including ourselves in our daily schedules we can begin to relieve the stress associated with the hustle and bustle of everyday life.
Hear are just a few suggestions for Finding Time to Pamper Yourself:
1 - Create a spot in your house where you can have “ME” time. Once you have created you “ME” time spot. Set aside daily time to meditate, read a good book, watch your favorite show, or just have some quiet time, if even for a few precious minutes a day.
2 - Create a spa experience in you bat tub. Use your favorite bath tea or bath salt in you bath water, light some candles and listen to some soft soothing music such as Jazz.
3 - Treat
yourself to a weekly spa treatment. Many of these you can do at home yourself such as facials, body polishes, manicures, and/or pedicures.
4 - Invite your girlfriends over for a spa party. There are many companies that are now bringing the spa experience into customer’s homes and offices. Do an internet search on spa parties and contact the ones that interest you.
5 - Light a lavender candle or spray a lavender scented mist in your “ME” area during your scheduled “ME” time. Lavender helps to create a calming and uplifting effect.
By following the above listed suggestions you will in no time begin to feel de-stressed and re-energized.
About the Author
Donna McAlister is the Founder and CEO of Truly Bliss, a Natural Bath and Beauty company that specializes in creating luxurious products to bring the spa experience into the home that assist in uplifting the mind, body, and spirit. To find out more about our products visit us at www.trulybliss.com
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