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Aromatherapy Spotlight on Lavender
Imagine a flower being able to calm your nerves, reduce inflammation and swelling, promote faster healing for minor burns, decrease muscle pain, alleviate insomnia, and work as a natural bug repellant? That purple colored flower named lavender,...
How to Benefit from The Mind-Body Connection
Dr. Bernie Siegel, author of "Love, Medicine and Miracles" was once a distraught surgeon who fretted over his inability to effectively serve his cancer patients. Dr. Siegel's recognition and growing understanding of the mind-body connection...
How to have soft and youthful looking skin is
Did you know that you have a great deal of control over the texture, clarity, suppleness and long-term health of facial skin just based on how and how often you cleanse? Here we provide some information you need to know on topics related to skin...
Love Your Body And Watch It Heal
Your body is a vechile that houses you while you are having this human experience. You are spirit your body is the housing or as the Bible says your body is a temple. Depending on how you love it and create it. Yes, you create this physical body...
No longer the Raj
I note with interest, that over in Basildon, a shop has opened that caters for people with dark skin. Enough of the euphemisms. Afro-Caribbean. These ladies from Essex no longer need to trek into London to find suitable cosmetics. Over at the...
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Fitness Fun!
If you'd rather have teeth pulled than hop on an exercise bike, you're not alone.
Finding the motivation to squeeze your bottom into a pair of Lycra shorts is just too much to bear after a exhausting day at the office. So what's a weight conscious person to do?
You want to get more active, but you want it to be fun too. What's so unreasonable about that? Nothing. What's more, there are plenty of ways to feel the burn that means you don't have to go within a mile of that nasty, mean old gym instructor.
And while you may not get an aerobic workout with most of these activities, you can see how they will add up to affect your overall activity levels and help you tone up - as you have a bit of fun too!
Activity Boost Level: Mild
Kiss Me
Pucker up with a loved one and your heart will start racing. Put a bit of oomph into it and you'll not only get flushed, you'll be working it that part harder too.
Laugh It Off
Laughing is thought to improve your immune system and skin condition. Rent a good comedy or get together with a friend who really gets you giggling to feel the immediate benefits.
Make Love
Boost your activity levels by making whoopee. And, if you feel in a frisky mood, a particularly vigorous session can give you a really good aerobic workout.
Scream for Your Team
The last time you screamed for your local sports team you'll have felt your blood pumping. If you watched last year's Stanley Cup Final, even better!
The Write Stuff
An hour spent furiously scribbling can really give you an energy boost, especially if you're concentrating hard.
Activity Boost Level: Moderate
Sing Hallelujah
Believe it or not, a rousing sing song can give you a decent workout - just make sure you belt it out at full volume.
Have a Tinkle
If you're musically minded,
playing the piano is good for toning those muscles - choose something energetic like rag-time or a dramatic classical piece to really feel the benefits.
Do a Delia
Have a dinner party for six people or more. All that furious cooking chopping and grating will really give you a rush! Have a look at our recipe section for inspiration.
Get Under the Hood
If you're handy with a screwdriver, mending your car gives your day a bit of extra activity - especially if making heavy repairs.
Milk a Cow
Milking by hand can really get your heart pumping. Slight snag - first find your cow.
Activity Boost Level: High
Do It Yourself
Both woodwork and plumbing will give you a decent activity boost - now there's a handy way to lose weight and check things of your "to do" list too!
Child's Play
Young kids never seem to sit still. Take a leaf out of their book and go play; it's not just great for family bonding, you'll also feel the burn after a bit! Try a half hour game of energetic soccer or some backyard gymnastics.
Disco Diva
Put on your sparkly skirt and head for the dance floor - a good half hour boogie will tone your whole body.
Move House
If the prospect of changing homes is getting you down, be cheered by the fact that shifting and carrying furniture is quite a strenuous workout. So get packing! About the Author
Richard Moore is the Founder an President of Everything Health and Beauty! For Men and Women
Our WebMall is quickly becoming one of the most trusted and easy to use collection of shopping
stores to create a fun and relaxing online shopping experience...and we are constantly searching for other stores with quality products, great prices and top notch customer service.
http://www.everythinghealthandbeauty.9k.com
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Beauty Guide -- Hairstyles Makeup Nails & Skin |
About.com's guide to beauty, hair & makeup. Learn new trends in hair color & styles, makeup dos & don’ts and waxing vs. shaving. See makeovers, tricks from ... |
beauty.about.com |
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Shop at Beauty.com for Make Up, Cosmetics, Skin Care, Hair ... |
Top Selling Prestige Brands - NARS, Too Faced, Vincent Longo, Philosophy, LORAC and much more in Stock. Free Shipping is available. |
www.drugstore.com |
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Beauty Tips, Hair Styles and More at iVillage.com |
Find beauty tips, including how to get hot celebrity hairstyles, at iVillage.com. |
beauty.ivillage.com |
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American Beauty (1999) |
American Beauty on IMDb: Movies, TV, Celebs, and more... |
www.imdb.com |
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Beauty - Wikipedia, the free encyclopedia |
The usage of beauty for purposes of commercialism is a controversial aspect of the ... The ideal Roman is the more masculine form of pure male beauty. ... |
en.wikipedia.org |
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CSS Beauty | CSS Design, News, Jobs, Community, Web Standards |
CSS Beauty focuses on providing its audience with a database of well designed CSS based sites, as well as news and happenings on the CSS Design Community. |
www.cssbeauty.com |
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Dove |
Real Beauty E-cards. Send your loved one a real beauty e-card to tell her how beautiful she really is. send now · countries · privacy policy · terms of use ... |
www.campaignforrealbeauty.com |
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Free Beauty Tips And Samples |
Free beauty tips: hair care, skin care, makeup, lips, cosmetics, hairstyles, eyebrows, nails etc. |
www.free-beauty-tips.com |
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Beautynet.com - home |
Offering articles and related stories, plus a directory of beauty salons. |
www.beautynet.com |
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css Zen Garden: The Beauty in CSS Design |
A demonstration of what can be accomplished visually through CSS-based design. |
www.csszengarden.com |
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Beauty |
Information and practical advice to make you even more beautiful. |
www.ivillage.co.uk |
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Amazon.com Beauty: Fragrances & perfumes, makeup, skincare ... |
Online shopping for all your favorite brands of beauty products in the Beauty Store, where you'll find the latest in makeup, perfumes & fragrances, ... |
www.amazon.com |
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GlobalBeauties.com - Your Portal to a World of Beauty |
Coverage of Miss World, Miss Universe, and Miss International. |
www.globalbeauties.com |
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American Beauty |
Official Dreamworks web site. Trailer, reviews, and credits. |
www.dreamworks.com |
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Beauty | Seventeen.com |
Beauty Secrets: Readers share tips on how to fix last minute nail disasters and get ... Beauty School: What was your best makeover experience? ... |
www.seventeen.com |
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Sally Beauty Co. |
World-wide supplier of beauty salon products and equipment. Corporate information, locations, online catalog. |
www.sallybeauty.com |
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Beauty Bar |
html hit counter. |
www.beautybar.com |
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BeautyLink |
Your official Gateway to the World of Beauty on the Web. Your FREE Beauty Link membership gives you access to gossip, model & celebrity news, a teen section ... |
www.beautylink.com |
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BBC - Slink - Hair & Beauty Bible - A-Z <br><p class="recess ... |
Contains fashion and beauty advice, news, views, and interviews. |
www.bbc.co.uk |
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Health and Beauty |
Natural Health and Beauty, review articles on health and beauty, Skin Care, ... Problems with deteriorating facial bones and beauty are more severe in women ... |
www.emaxhealth.com |
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