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Alternatively Endo
Yoga and Endo: Yoga brings great benefits to anyone wishing to practice. It can be especially beneficial for those who, like me, have Endometriosis. I have found through regular practice that Yoga helps to bring clarity of mind, focus and...
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Copyright © Jan Tincher - All Rights reserved http://www.tameyourbrain.com Some people will say to me, *Getting old is for the birds.* They are younger than me in age, but older in spirit. When they say that to me, I look them in the eyes,...
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We are repeatedly told that we should forget about unpleasant experiences (failures) and focus on pleasant ones (successes). I agree totally with the last part of this proposition but only partly with the bit on forgetting about your ...
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Make a face scrub from almonds

How would you like a quick and easy way to make a facial scrub?

A simple facial scrub that gently exfoliates your skin and that leaves your skin soft and smooth.

All you need is some rosewater and some finely ground almonds.

1. Wash your hands thoroughly with soap and water.
2. Cleanse your face with your usual cleanser and toner.
3. Pour about a quarter to half a teaspoon of ground almonds into the palm of your hand.
4. Pour a few drops of rosewater into the ground almonds and mix into a paste. Add more rose water if needed. This paste has to be able to spread easily on your face. This is your scrub.
5. Now spread the scrub on your clean face and


massage gently avoiding eyes and mouth to exfoliate your skin.
6. Rinse off with lots of water.
7. Pat dry. The almond oil in the ground almonds conditions and moisturizes your skin. If you need more moisture, then use your usual moisturizer.

One thing about these home made scrubs is that they cannot keep. You make a little at a time as and when you are going to use it. For convenience, and better results I still prefer these face and body scrubs.

About the Author

The author is the editor of Cheapest prices on health and beauty products at www.cheapestsale.com

 

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