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Eat for Beauty
Marjet D. Heitzer, Ph.D.
The Plateau-proof Diet Foundation
http://www.plateauproofdiet.com
Email: info@plateauproofdiet.com
Consuming a diet rich in beneficial nutrients such as vitamins
and minerals results...
Harness Your Personal Power
Being in control of your life is more than simply feeling in control. After all, while you may believe you are consciously making controlled decisions, your actions may actually be sabotaging your life. To harness your personal power is to become...
Secret of Health & Beauty
AMLA ( EMBLICA OFFICINALIS )
FOR HEALTH AND BEAUTY
AMLA, proudly known as 'Indian Gooseberry' has been the key constituent of many Ayurvedic formulations. And nowadays, it has been accepted by almost all medical branches as a result...
The Most Effective Fat Burning And Muscle Building Workout That Takes Just 13 Minutes…
Most people who want to burn off some excess pounds and tighten and tone their bodies simply don’t have 2 hours each day to spend in the gym performing the bodybuilding style workouts that most “fitness experts” recommend. Plus, these workouts...
Trends in Gift Giving – Jewelry a Timeless Favorite
In times of rapid change, constants lend comfort to our lives. Since ancient times, jewelry has been one of the most popular gifts to give and to receive, and it still ranks among the top gifts as a universal, particularly pearls and birthstones....
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Make time for beauty
In today’s hectic World many of us women have little or no time at all to take care of ourselves. Wouldn’t it be nice to have a couple of hours just for yourself? Or simply have a more put together look? Here are some tips that will allow you to make time for your own beauty routine!
•Schedule the beauty routine in your weekly schedule beforehand; even if you are going to do it at home.
•Make it a routine and stick to it, for example: I will do my hair and nails every Thursday night.
•Do you have dry skin and no time for daily moisturizing? Try buying soap for dry skin.
• Delegate at least one of your chores to your partner or a family member.
•Cut off your cooking time, and order
out or prepare microwave dinner. You can also cook for two days and take the next day for your beauty routine.
•If you can afford it pay someone to do a portion of your chores.
•Have all the necessary items for your beauty routine in one place, to avoid wasting time looking for them.
•Do not take phone calls during your beauty time.
•Cut off or limit time wasting habits such as TV.
About the Author
Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics" click here http://www.kpatra.com/keniascolumn.htm to find Kenia's little piece of heaven her inspirational column
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