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Be Self-centric - Work Harder on Yourself than on Anything Else!
You look at this magnificent car and you say to yourself: "This is too expensive!" This is a huge mistake, the most self-defeating mistake you could ever make. Instead of saying: "This is too expensive", say :" I can't afford it, at least for...
How To Save Up To 70% On Christmas Gifts
How many times have you spent more that you could afford on Christmas gifts for your family? How many times have you bought gifts that weren't what you were looking for and on top of that, paid top dollars for them? It has happened to all of...
May I Dump Here?
This last weekend I took some prospective buyers down to my forest in Morgan county. I always love to take the one hour drive and view the country side on the way down. I had a nice walk through the forest once we arrived, pointing out deer...
Salt and Its Dark Side
I am Dr Patrick Flanagan, and this is the latest edition of my Dr Health Secrets newsletter.
I am a scientist with over 300 inventions related to health, longevity and medicine. This newsletter installment is about salt and its effects on your...
Teen Rap: Hormone Facts Adults Don't Always Know
Teen Rap: Hormone Facts Adults Don’t Always Know By Dr. Loretta Lanphier, ND, CN, HHP Are you wondering how to handle your body’s changes, acne, mood swings, anger, or just plain stress? Here’s the scoop—there’s a possible solution to these...
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Pamper Your Skin - Make Easy Lotion
Years ago I found out how incredible easy it is to make lotion. It is so inexpensive and organic that I wondered why anyone would even consider spending a dime on the chemical rich lotions on the market.
Besides I had an added incentive, I have eczema, so I am extremely sensitive to what I put on my skin. Making my own lotion was a great alternative for me.
To begin, for a lotion base all you need is water, oil and an emulsifier. An emulsifier is simply an ingredient that blends the water and oil together. Here is the base that I begin with to make my lotion:
½ cup distilled water
½ cup oil (I usually use olive, almond, macadamia nut, or grape seed)
1 TBS liquid lecithin
You can experiment from here by adding essential oils, combining other oils; you can steep beneficial herbs into your water before you add your oil, etc. . .
Here is a nice winter lotion to get you started:
½ cup distilled water
½ cup olive oil
1 TBS lecithin
6-8 drops of geranium oil
2-4 drops
Myrrh oil
400 IU Vitamin E oil (1-2 open capsules)
Geranium oil is good for supporting balance and rejuvenating dry skin conditions and for wrinkled and matured skin.
Myrrh is a gentle oil that is effective in replenishing moisture.
Vitamin E oil is an excellent antioxidant and helps to protect the skin as well as a nice preservative.
Blend all ingredients in the blender either on whip or cream. You will have a nice creamy firm lotion. Add more water to make a lighter lotion. Store in the refrigerator in hot climates or store in a cool place. Shake well before use.
Enjoy your lotion. Hopefully this little recipe will inspire you to become creative!
About the Author
Danielle Sims has been preparing homemade beauty products for years. Download a demo copy of her e-book "Wrap Yourself Slim: Body Wraps Danielle Sims has been preparing homemade beauty products for years. Download a demo copy of her e-book "Wrap Yourself Slim: Body Wraps Exposed" at http://www.bodywrapbook.com
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