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Be Yourself and Zap Stress!
Ask a hundred different people how to deal with stress and you'll probably get the same amount of different answers.... Which could result in more stress.... And therein lies the key. Stress is often caused by too much information coming from...
How to Prevent Colon Cancer Disease
There are many cases of colon cancer today, with significantly more people being diagnosed with this potentially deadly disease below age 50 than previously. Colon cancer used to be considered a disease of the elderly, but nowadays many younger...
Lucky Charms and Talismans
Many of you already own several lucky charms or talismans. You just may not be aware of the object's symbolism or meaning. Below I have compiled a list of some of the more popular and common good luck symbols that can be purchased in the form of...
The Flames Of Love
Suppose you have everything; a good job, good health, good reputation, good relationships and lot of money to spend. But still there is something missing from your life. Guess what? The LOVE. It is not something which you should ignore. ...
The Many Benefits of Microdermabrasion
There are numerous microdermabrasion benefits. One of the most noteworthy advantages is that there is no downtime after treatment. Microdermabrasion evolved from a technique called dermabrasion. Dermabrasion has been around for decades and was used...
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Pamper Your Skin - Make Easy Lotion
Years ago I found out how incredible easy it is to make lotion. It is so inexpensive and organic that I wondered why anyone would even consider spending a dime on the chemical rich lotions on the market.
Besides I had an added incentive, I have eczema, so I am extremely sensitive to what I put on my skin. Making my own lotion was a great alternative for me.
To begin, for a lotion base all you need is water, oil and an emulsifier. An emulsifier is simply an ingredient that blends the water and oil together. Here is the base that I begin with to make my lotion:
½ cup distilled water
½ cup oil (I usually use olive, almond, macadamia nut, or grape seed)
1 TBS liquid lecithin
You can experiment from here by adding essential oils, combining other oils; you can steep beneficial herbs into your water before you add your oil, etc. . .
Here is a nice winter lotion to get you started:
½ cup distilled water
½ cup olive oil
1 TBS lecithin
6-8 drops of geranium oil
2-4 drops
Myrrh oil
400 IU Vitamin E oil (1-2 open capsules)
Geranium oil is good for supporting balance and rejuvenating dry skin conditions and for wrinkled and matured skin.
Myrrh is a gentle oil that is effective in replenishing moisture.
Vitamin E oil is an excellent antioxidant and helps to protect the skin as well as a nice preservative.
Blend all ingredients in the blender either on whip or cream. You will have a nice creamy firm lotion. Add more water to make a lighter lotion. Store in the refrigerator in hot climates or store in a cool place. Shake well before use.
Enjoy your lotion. Hopefully this little recipe will inspire you to become creative!
About the Author
Danielle Sims has been preparing homemade beauty products for years. Download a demo copy of her e-book "Wrap Yourself Slim: Body Wraps Danielle Sims has been preparing homemade beauty products for years. Download a demo copy of her e-book "Wrap Yourself Slim: Body Wraps Exposed" at http://www.bodywrapbook.com
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