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Consciously Flowing Appreciation: Developing Your “Gratitude Muscle!”
We’ve all had days when, for whatever reason, we seem to find ourselves living unconsciously, guided by outworn beliefs and feeling stuck in lower-energy vibrations. When these times occur, you can help yourself to shift into higher alignment by...
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Pilates can benefit your overall health and sense of well-being in many ways. I have been doing Pilates for three years and I have seen for myself how challenging, yet effective it is. Recently, I was diagnosed with fibromyalgia, a chronic muscle...
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Rejuvenate Your Skin with a Simple Seaweed Facial Mask
Rejuvenate Your Skin with a Simple Seaweed Facial Mask
A few years ago I discovered how to make a simple facial mask that left my face feeling incredibly soft, smooth and looking absolutely radiant. This mask contains kelp, honey, and aloe vera.
Seaweeds have been traditionally used to detoxify the body both internally and externally. They are rich in nutrients which help to both tone and nourish the skin. Seaweed contain mineral salts that can help the skin to hold it’s moisture better, which helps to smooth fine lines.
Adding honey to your mask adds additional moisture to the skin. Honey is a natural humectant that is rich in vitamins, minerals, enzymes and sugar. The sugar and enzymes in honey is a gentle exfoliate for the skin. When possible use raw honey to ensure that you get the maximum quality and benefit of this wonderful golden treat.
Aloe Vera has been known for its amazing healing properties for centuries. It has been used to help heal burns, eczema, sores, acne,
insect bites, and more. It’s an antiseptic, highly lubricant, and penetrates deep into the skin.
To benefit from these ingredients, create this simple mask:
1 TBSP Kelp powder
˝ TBSP honey (raw honey is best)
˝ TBSP Aloe vera gel (99.9% pure)
Mix all ingredients in a bowl and apply to a clean face. Leave the mask on for 15 minutes and rinse with lukewarm water.
To enjoy glowing, healthy looking skin, use this mask 2 times a week.
I promise you will enjoy this mask and make it a regular part of your beauty program.
About the Author
Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. For more information vist Danielle's website http://www.wrapyourselfslim.com This article is copyright (c) 2003 by Danielle Sims, and may be reprinted in it's entirety as long as this byline and copyright statement is included.
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