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9 Easy steps to a pedicure
by Kenia Morales Before putting on those sexy, comfortable open toe shoes make sure your feet skin is in good condition. With these easy nine steps you too will have silky feet. So go ahead get ready to do your own pedicure. soak your feet for...
Believe In Yourself And Become a Winner: Lessons from Hollywood
Copyright 2004 Priya Shah http://www.PriyaShah.com A while ago I made it a point to watch the movie "Legally Blonde." Not just for the bright, chirpy and eminently watchable Reese Witherspoon, but also because I loved the message it sent out. ...
Do You Need an Attitude Adjustment?
Do you really want to live better for less? Are you anxious to make your money go further? Do you want to develop a strategy to help your family live the good life -- on a budget? I am sure you do -- Why else would you be reading this article?...
Is bacteria lurking in YOUR make-up???
If your make-up contains anything but pure mineral pigments from the earth, you may have bacteria lurking in your make-up. Read the ingredients. See if the list contains oils/lipids, vitamins, talc, bismuth oxychloride, corn starch, rice powder,...
Transform Your Behavior Painlessly by Using the 5-Minute Success Strategy
Recently, I coached a young woman whom I’ll call Mary about how to make critical lifestyle changes. Mary had always struggled with her weight. She had no control over her eating and she could not maintain a consistent exercise program. That’s...
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The Ducks - Did They Forget?
In Michigan we were having an unusual warm spell. For about six weeks, since November, it had been in the 40's, 50's, and even the 60,s - with rain, not snow. That was quite unusual and we were all expecting to get blasted with a blizzard any day. But until then, people were still mowing their grass, doing yard work, and taking walks without coats on – it was great. Especially for me, because I really detest Michigan winters. I love nature and the outdoors, but in the winter I become a recluse. I also become very afraid to drive on the ice, slush, and snow packed roads. So, I was totally thankful for our weather situation. Especially knowing that we would be in Utah in two weeks and they already had over a foot of snow in the mountains.
We live across the street from beautiful Lake Bella Vista. From our second floor master bedroom we have a gorgeous view and can see all the way to the other side of the lake. It was one of those 50 degree days and the water was so blue you'd think it was still summer. The sun was out and shinning down on the water, making it sparkle. A slight breeze was causing small ripples in the lake and it really felt peaceful. However, the entire sight was really weird for December! It kind of seemed like a movie where someone spliced in the wrong scene. My mind was telling me it was December but my eyes were seeing something from, maybe, July!
I stood there (in a bit of confusion) watching the scene, trying to get either my mind to agree with my eyes; or my eyes to agree with my mind. Then I noticed a whole flock of ducks swimming so pleasantly, as ducks do. Not looking at all in a hurry, just relaxing and swimming rather close to shore. Meandering in circles, floating around like there's nothing better to do. Just soaking in the sun, breeze,
warmth..........
My eyes were totally enjoying the calmness and tranquility of this July, I mean December, scene. December! Suddenly my mind kicked in and I felt a lot of anxiety. Oh my gosh, don't they realize it's December? We could be hit with a blizzard any day now. Shouldn't they be flying south or something!? Did they forget? Did they get caught up in this make believe July that someone accidentally spliced into December? Those poor birds have been tricked - they should be packing their bags and heading out. What if they all die in the blizzard? And those trees, with the buds coming out, they have been tricked too. The buds and the birds will all die - what a cruel trick!
It really bothered me but then, turning my gaze back onto the ducks, they seemed very self confident of what they were doing. No anxiety for them, not a bit! I guess they must have this instinct, intuition, internal voice - like humans except we usually don't listen to ours - that tells them what to do and when to do it. They don't have to follow a set schedule, yet they know when to go. Boy, just think of all the relaxation they would have missed if they would have left in the beginning of November! And just think of all the beauty WE would have missed if the trees would have shut down in October. It's October, let's close up shop - no buds again until April.
Nature sure knows what it's doing - and it appears to be so simple. Humans make things so complicated - and we still don't get it right.
About the Author
Monique is a writer, life coach, personal trainer, and competitive bodybuilder. She is the founder of Trinity Coaching Services, a business that provides life coaching to clients world wide. Please visit Monique at: http://home.talkcity.com/workoutpl/trinitycoachingservices
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