|
|
|
It's A Shame For You Not To Reduce the Appearance of Existing Signs of Aging and Help Prevent the Appearance of New Lines And Wrinkles
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to...
Natural Skin Care - Ways to Pamper Your Complexion
Our skin is the largest organ of our body. It endures constant exposure to toxins, free radicals and oxidation. Since skin secretes oils and toxins during the night, cleansing in the morning is necessary to prepare skin for moisturizer and makeup....
The Infinite Passion of Life
The Infinite Passion of Life by James Clayton Napier A single improvement is often enough to produce far-reaching consequences in one’s fortune. – Max Gunther, The Luck Factor For most of us the prospect of a invigorating beginning in a new...
What is Aromatherapy? How can it help me?
Aromatherapy Defined Before I get started take note that fragrance oils (fragrances) are not essential oils . This is because they contain unnatural chemicals and do not provide therapeutic benefits like essential oils . ...
What to Do When You Are Chased by a Snake
I lived for several years on the Japanese island of Okinawa. It is a tropical island setting with a wealth of beauty and lots of things to do. We lived on the side of a mountain that overlooked the Pacific Ocean. The beauty that we were able to...
|
|
| |
|
|
|
|
|
|
The Key To Loosing Weight And Keeping It Off
Do you want to lose weight? Of course you do, otherwise you
wouldn't be reading this. Let me ask you another question.
For how long do you want to lose weight?
Just for the summer to look good in bikini? Or before winter
Holidays to make some room for the turkey and mashed
potatoes?
If you want to do that go ahead and pick one of the fad
diets. Starve yourself for a week or two and then, after a
moment of glory is over and you have been admired in a new
dress, go ahead and turn back into a pumpkin. Because that's
exactly the shape your body will gradually take if you
decide to make your life a series of multiple diets.
Now if your goal is to discover your true beauty hidden
underneath those multiple layers of fat, to look good, and
to feel great, you will have to make permanent changes in
your life.
It sounds hard, but it's actually much easier than sitting
on those horrible diets constantly fighting your urges and
refusing yourself little sweets you like so much.
I know it, because I've been there myself. The worst thing
was that I used to work part time as a cashier at the
bakery. You couldn't imagine how miserable my life was at
that moment. Every time I would decide to sit on another fad
diet, bakers would "accidentally" put extra cherry filling
into those cherry strudels. And no matter what time I would
show up for my shift I would always have to witness them
getting fresh baked cookies out of the oven.
Sometimes it seemed like everyone was doing it on purpose,
just to brake me and destroy that little willpower I had
left. Now I realize that it was my fault for wanting fast
results, but not wanting to follow through.
The key to losing weight and keeping it off is the right
lifestyle.
It is about finding the right balance between the food that
is both delicious and full of vitamins, and exercise that's
fun and energizing. Sounds good, doesn't it? And the best
thing is that by making small changes on a daily basis,
you'll not only look great, you will also make your tummy
very happy and your family proud.
If you're serious about loosing weight you have to commit to
the new healthy lifestyle.
No one week diets.
No "do-nothing-and-lose-30-pounds-in-a-week" pills.
No magic pants that mysteriously melt fat away.
No quick fix solutions.
The ONLY thing that works is lifestyle change. Not for
another two weeks, but for the rest of your life! For as
long as you want to stay slim and healthy.
When lifestyle is healthy then weight normalization becomes
one of many positive effects that occur over time.
Changing your lifestyle doesn't have to be difficult. All
you have to do is to follow 4 simple steps:
First step - to get motivated. (Yes, without motivation and
burning desire you won't go further than one week of healthy
lifestyle. So the first thing we need to do is to get fired
up!)
Second step - change your diet. (No, you don't have to
starve to death and count calories or carbs. Just follow
basic principles of healthy eating.)
Third step - start exercising. (Don't get out of tune,
exercising the right way is actually fun!)
Fourth step - stay on track. (The most difficult part of
loosing weight and maintaining a healthy lifestyle is to
stay on track and don't quit.)
If you really want to get rid of all extra pounds here's a
little task for you. Take a piece of paper and write down
all the reasons why you want to lose weight. The more the
better. Try to come up with at least 15 reasons why.
Don't put it off. Take the first step to your beautiful and
healthy body!
About the Author
Arina Nikitina is the author of free Weight Loss Guide that
will show you step-by-step what you need to do to get rid of
all these pounds. To learn the healthy way of weight loss
visit: http://www.free-weight-loss-zone.com/guide.html
|
|
|
|
|
| Beauty Guide -- Hairstyles Makeup Nails & Skin |
| About.com's guide to beauty, hair & makeup. Learn new trends in hair color & styles, makeup dos & don’ts and waxing vs. shaving. See makeovers, tricks from ... |
| beauty.about.com |
|
| Shop at Beauty.com for Make Up, Cosmetics, Skin Care, Hair ... |
| Top Selling Prestige Brands - NARS, Too Faced, Vincent Longo, Philosophy, LORAC and much more in Stock. Free Shipping is available. |
| www.drugstore.com |
|
| Beauty Tips, Hair Styles and More at iVillage.com |
| Find beauty tips, including how to get hot celebrity hairstyles, at iVillage.com. |
| beauty.ivillage.com |
|
| American Beauty (1999) |
| American Beauty on IMDb: Movies, TV, Celebs, and more... |
| www.imdb.com |
|
| Beauty - Wikipedia, the free encyclopedia |
| The usage of beauty for purposes of commercialism is a controversial aspect of the ... The ideal Roman is the more masculine form of pure male beauty. ... |
| en.wikipedia.org |
|
| CSS Beauty | CSS Design, News, Jobs, Community, Web Standards |
| CSS Beauty focuses on providing its audience with a database of well designed CSS based sites, as well as news and happenings on the CSS Design Community. |
| www.cssbeauty.com |
|
| Dove |
| Real Beauty E-cards. Send your loved one a real beauty e-card to tell her how beautiful she really is. send now · countries · privacy policy · terms of use ... |
| www.campaignforrealbeauty.com |
|
| Free Beauty Tips And Samples |
| Free beauty tips: hair care, skin care, makeup, lips, cosmetics, hairstyles, eyebrows, nails etc. |
| www.free-beauty-tips.com |
|
| Beautynet.com - home |
| Offering articles and related stories, plus a directory of beauty salons. |
| www.beautynet.com |
|
| css Zen Garden: The Beauty in CSS Design |
| A demonstration of what can be accomplished visually through CSS-based design. |
| www.csszengarden.com |
|
| Beauty |
| Information and practical advice to make you even more beautiful. |
| www.ivillage.co.uk |
|
| Amazon.com Beauty: Fragrances & perfumes, makeup, skincare ... |
| Online shopping for all your favorite brands of beauty products in the Beauty Store, where you'll find the latest in makeup, perfumes & fragrances, ... |
| www.amazon.com |
|
| GlobalBeauties.com - Your Portal to a World of Beauty |
| Coverage of Miss World, Miss Universe, and Miss International. |
| www.globalbeauties.com |
|
| American Beauty |
| Official Dreamworks web site. Trailer, reviews, and credits. |
| www.dreamworks.com |
|
| Beauty | Seventeen.com |
| Beauty Secrets: Readers share tips on how to fix last minute nail disasters and get ... Beauty School: What was your best makeover experience? ... |
| www.seventeen.com |
|
| Sally Beauty Co. |
| World-wide supplier of beauty salon products and equipment. Corporate information, locations, online catalog. |
| www.sallybeauty.com |
|
| Beauty Bar |
| html hit counter. |
| www.beautybar.com |
|
| BeautyLink |
| Your official Gateway to the World of Beauty on the Web. Your FREE Beauty Link membership gives you access to gossip, model & celebrity news, a teen section ... |
| www.beautylink.com |
|
| BBC - Slink - Hair & Beauty Bible - A-Z <br><p class="recess ... |
| Contains fashion and beauty advice, news, views, and interviews. |
| www.bbc.co.uk |
|
| Health and Beauty |
| Natural Health and Beauty, review articles on health and beauty, Skin Care, ... Problems with deteriorating facial bones and beauty are more severe in women ... |
| www.emaxhealth.com |
|
|