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A Man Drought In Australasia - Bugger! Age is Against Me
Men wanted desperately, it's official. The increasing surplus of high quality women in the 30 plus age group over suitable available men is becoming a major problem in both New Zealand and Australia.
Current trends show that in Australia in 1976...
Chakras, Elements, and Emotions
An experiential study of the chakras, elements and emotions offers great gifts to support our human experience and our spiritual journey. The inter-relationship and the movement of change and evolution of the dominant or deficient energies and their...
Child Yoga – What is All the Fun About?
Many adults have taken up yoga, but yoga has not gained as the same popularity with children. Child yoga can offer many of the same benefits to kids as it does to adults. What can yoga offer your child? A healthier body – Childhood obesity is on...
New Sources of Hyaluronic Acid Provide Hope for Increased Availability, Hyaluronic Acid Injection Restylane ® Announces New Rewards Program
E-Hyaluronicacid.com announced recently that research continues into the purification of Hyaluronic acid from the vitreous humor of fish. This method is highly efficient and easier than derivation from rooster combs and other sources. In other news,...
The Science of Architecture:
You’re told to take vitamins, drink plenty of water, get a good night’s sleep and exercise, but has anyone ever told you that the design of your home and office can impact your health? You wouldn’t be alone in raising an eyebrow and ...
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Ways to Prevent a Hectic Morning
Morning can often be a hectic time. Dragging yourself out of bed, making breakfast and getting ready, all in a short amount of time, is sometimes a stressful feat, but it doesn’t have to be. These simple tips will help you de-stress and enjoy your mornings a lot more... even on Mondays.
Some days it’s next to impossible to get out of bed. Give your body an energy boost first thing in the morning by keeping a chilled glass of juice by the bed. A few sips of fresh-squeezed orange juice can give you a boost and get you moving.
Do a few easy stretches to get your blood flowing and ease morning stiffness. A simple stretching routine every morning will not only make you feel better, it’s also a great way to start the day.
Set aside a few minutes in the morning just for pampering yourself. Give yourself a quick massage, use a revitalizing face mask, or treat your skin with your favorite lotion. One great product for really pampering yourself is the Roll-A-Lotion massager and lotion applicator. It massages all over while applying your choice of lotion.
Or treat your feet and hands by applying an intense conditioning cream. Your nails and cuticles will benefit too.
Keep morning stress to a minimum by making things easy on yourself. Choose your outfit and do any ironing or other preparations before going to bed, so you can quickly get dressed in the morning. Lay out matching jewelry and accessories as well, so you aren’t frantically searching for that matching earring or stocking without a run.
Keep your makeup and other accessories
in a divided organizer so you can quickly grab just what you want. Free up your hands and save some time by investing in a hair dryer stand so you can style your hair quickly and easily. Hair dryer stands such as the one Seen on TV, are easily adjustable so you can use your hands to keep getting ready while your hair dries.
You’ve heard it before - breakfast is the right way to start the day. Well, it’s true. Eating a healthy breakfast isn’t just good for your body, it keeps your blood sugar levels even and helps reduce stress. Even if you’re having a difficult morning, it will be much easier to handle if you’ve had a good breakfast.
It’s easy to incorporate breakfast into your routine. You can eat cereal, yogurt or even a boiled egg while drying your hair. Or add a few extra minutes into your morning routine to sit down and enjoy a bowl of oatmeal.
Don’t let the rush and demands of life steal away the beauty and peace of the morning. By taking just a few extra minutes in the right places, such as with a short massage, and saving a little time in other places, such as putting on makeup while drying your hair, you can make your mornings a lot less stressful and a lot more enjoyable.
About the Author
Johann Erickson is the owner of Online Discount Mart and TV Products 4 Less. He is also a contributing writer for sites such as Helpful Home Ideas. Please include an active link to our site if you'd like to reprint this article.
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