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50 Ways To Beat Insomnia
About a third of us have sleep difficulties occasionally, but for some people insomnia can be a chronic problem which lasts for months or even years. If you need a bit of help getting off at night, follow some of these tips to help you get a better...
7 Tips for Beautiful Skin and Beauty Nutrition
For most women, part of the morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? They do it primarily to combat the signs of aging, and...
How to Prevent Colon Cancer Disease
There are many cases of colon cancer today, with significantly more people being diagnosed with this potentially deadly disease below age 50 than previously. Colon cancer used to be considered a disease of the elderly, but nowadays many younger...
Precious Information for Permanent Weight Loss
Losing fat is not difficult. We all know that to lose fat, we have to burn more calories than we consume. It takes more than knowing what to do; you must develop behaviors, which keep you doing what you know. The most difficult part of losing weight...
What Dreams May Come
What Dreams May Come Some years ago I read a brilliant book, What Dreams May Come, whose storyline was that in the plasmic substance of the afterworld, people perceive only the reality created by their thoughts, beliefs and expectations. They live...
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What is Aromatherapy? How can it help me?
Aromatherapy Defined Before I get started take note that fragrance oils (fragrances) are not essential oils. This is because they contain unnatural chemicals and do not provide therapeutic benefits like essential oils.
Essential oils are the pure "essence" of a plant and when used properly will provide both psychological and physical benefits. There are many essential oils. Absolutes, CO2s and hydrosols are also commonly utilized in aromatherapy. CO2s and absolutes are often defined as part of the term "essential oil".
Essential oils are very powerful and concentrated and should never be applied to the skin in their undiluted form. When applied to the skin essential oils are believed to be absorbed into the bloodstream. The components of the various oils are believed to aid in a variety of physical conditions including: health, hygiene, mental and beauty. To apply essential oils to the skin carrier oils (pure vegetable oils) are used to dilute the essential oils and carry them to the
skin. Examples of carrier oils include (but are not limited to): apricot kernel oil, sweet almond oil and grapeseed oil.
Inhaling essential oils is believed to offer both physical and psychological benefits. The aroma of a natural essential oil stimulate's the brain to trigger a reaction. The naturally occurring chemicals in essential oil are drawn into the lungs and can supply a physical benefit, as well. Be careful. It is easy to use essential oils in a dangerous way.
Oils can be blended together to provide a specific therapeutic action, or pleasing aroma. Synergistically blending oils in proper proportions is considered to have a further reaching effect than that of each oil working alone. This is what the art of essential oil blends is all about.
About the Author
I am a full time webmaster living in the United States. When I am not working then reading or eating is occupying my time. I spend most of my time working on Big Blog Directory and my Online store.
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| css Zen Garden: The Beauty in CSS Design |
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| Information and practical advice to make you even more beautiful. |
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