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Can Curry Cure Cancer?
Researchers at the University of Texas have found that small doses of curcumin, a common ingredient in curry, not only can stop the growth of melanoma cells but also cause the cells to self destruct. The research further indicated the more...
Evening Primrose Oil Fights Breast Cancer
Gamma-linolenic acid (GLA),the essential omega-6 fat that is
found in evening primrose, black currant seed,and borage oil,
can inhibit the action of the cancer gene Her-2/neu. This gene
is responsible for almost 30 percent of all breast...
The Reasons Behind Smoking
So what are the reasons behind smoking. Both you and me know
that it is not good for our health? There are very many reasons
to it but in this article we will look over the biggest reason
in today's world and that is to release STRESS. So what...
Unsung Benefits of Breastfeeding
From the Stone Age until just a few generations ago, human infants� only sustenance was mother�s milk, but modern infant formula seems to be an adequate substitute. After all, infant mortality in Western societies is at historic lows and growth...
Weight Loss And Breast Cancer
We hear it all the time�lose weight for your health. Few people however, realize the extent to which a healthy body weight is critical to their physical and mental well-being and ultimately, their life expectancy. Just how does obesity lead to...
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Obesity - The American Epidemic
Obesity � What is it?
Obesity is a disease that affects approximately 60 million people in the United States, where women are especially affected. Over one-third of women between the ages of 20 and 74 are obese, the majority of them being African American or Mexican American. With more and more pre-packaged food and less and less activity, the number of obese people in America has steadily increased since the 1960�s.
But what is obesity? Many people think obesity means that a person is overweight, but that�s not exactly true. An overweight person has a surplus amount of weight that includes muscle, bone, fat, and water. An obese person has a surplus of body fat. Most health professionals concur that a man is obese if he has over 25 percent body fat, and a woman is obese if she has over 30 percent. Women physiologically have more body fat than men, so that why there�s a difference in percentage.
It is difficult to determine the exact percentage of body fat a person has, but estimates can be made in a number of ways. First, using a tweezer-like tool called a caliper, you can measure the thickness of skin folds on different points of your body and compare the results with standardized numbers. You can also use a small device that sends a harmless electrical current through your body and measures your body fat percentage. The most commonly used method to determine if a person is obese is to look at his/her Body Mass Index (BMI). A person with a BMI over 30 is considered to be obese, and a BMI over 40 is considered to be severely obese. It�s
important to remember though that BMI could be misleading in pregnant or lactating women and in muscular individuals. There are some free tools to find your body fat percentage at http://www.abs-exercise-advice.com/body-fat-calculator.html.
With obesity, comes the increased risk of diseases such as high blood pressure, Type II Diabetes, heart disease, and breast, colon, and prostate cancer. In addition, obesity has been linked to mental health conditions such as depression or feelings of shame and low self-esteem. Health experts say that even losing 10 to 15 percent of your body weight can dramatically decrease the risk of developing these serious conditions. In addition, many obese people are discriminated against and targets of insults and other verbal abuse. Find out if you are at risk for health disease using the health calculators at http://www.abs-exercise-advice.com/high-blood-pressure.html.
A number of factors, such as poor diet, lack of physical activity, genetics, and certain medical disorders, cause obesity, but it can be conquered. One major obstacle to being more physically active is motivation and accountability. Find a friend with similar fitness goals and begin a simple exercise program together. It takes time to see the results, but your health is worth it!
About the Author
Written by Shelley Hitz, Licensed Physical Therapist and Certified NASM Personal Trainer. Sign up today for her free Exercise Advice Journal at http://www.abs-exercise-advice.com/journal.html or read more of her articles at http://www.abs-exercise-advice.com.
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| BreastCancer.org - Breast Cancer Treatment Information and Pictures |
| Breast Cancer Information from a Nonprofit Organization. |
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| Susan G. Komen Breast Cancer Foundation |
| The Susan G. Komen Breast Cancer Foundation is dedicated to education and research on breast cancer causes, treatment and the search for a cure. |
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| Breast Cancer Information from National Breast Cancer Foundation Inc |
| Breast cancer information including early signs and symptoms of breast cancer, myths, early detection, breast cancer research and more from National Breast ... |
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| BreastCancer.Net: http://www.breastcancer.net |
| A clearinghouse for the latest news and information on the prevention, detection and treatment of breast cancer. |
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| Educational resources on using Traditional Chinese Medicine to treat and prevent breast cancer. |
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| Breast Cancer Care is the UK's leading provider of information, practical assistance and emotional support for anyone affected by breast cancer or breast ... |
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| Breakthrough Breast Cancer |
| Breakthrough Breast Cancer is the UKs leading charity committed to fighting breast cancer through research and education. |
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| Search MEDLINE/PubMed for recent research articles on Breast Cancer: � Breast Cancer ... Select services and providers for Breast Cancer in your area. ... |
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| Online and print journal covering topics of basic and clinical research relevant to breast cancer. Research articles are free to all users. |
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| The National Breast Cancer Centre of Australia providing information about breast cancer for consumers and health professionals. |
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| Canadian Breast Cancer Foundation: Run for the Cure: Select Language |
| Charitable organization which raises money to advance research, education, diagnosis and treatment. |
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| Breast cancer - Wikipedia, the free encyclopedia |
| That is why you will see breast cancer patients wearing braces, ... [5] Men can also develop breast cancer, but their risk is less than one in 1000 (see sex ... |
| en.wikipedia.org |
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| End Breast Cancer from Care2.com and TBCF! |
| Help stop Breast Cancer by clicking daily - free! Supports efforts by The Breast Cancer Fund. |
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| National Breast Cancer Foundation |
| The ultimate goal of the National Breast Cancer Foundation (NBCF) is to raise enough money to fund a cure for breast cancer. As Australia�s leading national ... |
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| Support and information about the condition from this non-profit entity. Headquartered in Chicago, Illinois. |
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| Breast Cancer Home Page - National Cancer Institute |
| Information about breast cancer treatment, prevention, genetics, causes, screening, clinical trials, research and statistics from the National Cancer ... |
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| What You Need To Know About� Breast Cancer - National Cancer Institute |
| Information about detection, symptoms, diagnosis, and treatment of breast cancer. NIH Publication No. 05-1556. |
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| Breast Cancer Campaign - Researching the cure |
| Breast Cancer Campaign is the only charity that specialises in funding independent breast cancer research throughout the UK. |
| www.breastcancercampaign.org |
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| NBCC - NBCC - National Breast Cancer Coalition |
| The National Breast Cancer Coalition Fund is a grassroots organization dedicated to ending breast cancer through the power of action and advocacy. |
| www.natlbcc.org |
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