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10 Vital Reasons To Use Real Extra Virgin Olive Oil
Extra virgin olive oil is very special and unique. This is something that people along the Mediterranean, as well as gourmets everywhere, have known for a long time. Thomas Jefferson is even said to have considered the olive tree as ‘surely the...
Hard-wired for Exercise
Exercise will make you more fit, but that’s only a small part of the story, according to Philip J. Goscienski, M.D. “Humans are designed for much more physical activity than most of us get,” says Dr. Goscienski, author of Health Secrets of the...
How One Woman Beat Cancer With Food
Ruth E. Heidrich, Ph.D. Author, A Race for Life, The Race for Life Cookbook www.RuthHeidrich.com www.vegsource.com More than 20 years ago, when I was 47-year-old doctoral student in psychology, I was diagnosed with breast cancer. Of course, I was...
Lower Your Risk of Colon Cancer With the Right Fat
A high intake of conjugated linoleic acid (CLA), which is a kind of fat found naturally in cow's milk, significantly lowers risk of bowel cancer, according to a new study. 60,000 Women Over 15 Years Middle-aged women who reported having the...
Prempro Side Effects
Prempro Breast Cancer & Ovarian Cancer What are the prempro side effects? The biggest problem with Prempro are the dangerous side effects of long term use - Breast Cancer and Ovarian Cancer. Instead of helping, there are harmful and...
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Physical Fitness Accentuates Weight Loss
Exercise is the key to a healthy body. A proper exercise benefits each and every part of our body and keeps it a healthy one forever. According to popular belief, our body should be used in totality because if they are left unused, they become defective in growth, susceptible to disease and age quickly. Physical exercise and activity is of prime importance for maintaining a healthy and ailment free life. It helps in weight loss and keeps our body slim n trim for ages.
A regular dosage of exercises has a beneficial effect on the course and severity of many diseases apart from helping in the process of weight loss. Some of its health benefits are:
Heart benefit: Making exercise a part of our life can help in preventing the development of high blood pressure. You can control the occurrence of high cholesterol levels which are a major risk factor in heart attack and stroke by performing regular exercise.
Control of Diabetes: Weight loss helps in preventing and treating diabetes. The effective treatment of this disease is influenced by the obesity of an individual. Mild diabetes is often controlled by diet and exercise which is much preferred in the elderly rather than management by drugs. So, make exercise a part of routine life and say no to diabetes forever.
Prohibiting the occurrence of Fractures: Regular exercise helps in strengthening our bones and muscles. It keeps us away
from weak and brittle bones. Regular physical exercise not only increases the muscle tone but also helps the bones to retain calcium and remain strong, reducing the incidence of fractures when we grow old.
Say no to Cancer and yes to exercise: Exercise can help you get rid off dreaded ailments such as cancer. Studies have shown that cancer of the large intestines is greater in those who are not physically active. Similarly, breast cancer and cancer of the sex organs rarely affects sportswomen therefore exercise is the best way to keep a horde of ailments at bay.
Constipation: An inclusion of routine physical exercise combined with a high fiber diet can help avoid constipation and the pain and discomfort associated with it.
Exercise promotes a general sense of well-being. While exercising, people tend to take their minds off personal and psychological problems and thus avoid anxiety and depression. It keeps them away from weight gain and obesity and helps in leading a healthy life forever.
About the Author: Charles Jones is the author of the http://www.slimtalk.com, a website on weight loss drugs. For more information visit it.
Source: www.isnare.com
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| Breast Cancer Information from a Nonprofit Organization. |
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| Susan G. Komen Breast Cancer Foundation |
| The Susan G. Komen Breast Cancer Foundation is dedicated to education and research on breast cancer causes, treatment and the search for a cure. |
| www.komen.org |
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| Breast Cancer Information from National Breast Cancer Foundation Inc |
| Breast cancer information including early signs and symptoms of breast cancer, myths, early detection, breast cancer research and more from National Breast ... |
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| Breakthrough Breast Cancer is the UKs leading charity committed to fighting breast cancer through research and education. |
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| Search MEDLINE/PubMed for recent research articles on Breast Cancer: • Breast Cancer ... Select services and providers for Breast Cancer in your area. ... |
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| Online and print journal covering topics of basic and clinical research relevant to breast cancer. Research articles are free to all users. |
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| Charitable organization which raises money to advance research, education, diagnosis and treatment. |
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| That is why you will see breast cancer patients wearing braces, ... [5] Men can also develop breast cancer, but their risk is less than one in 1000 (see sex ... |
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| Help stop Breast Cancer by clicking daily - free! Supports efforts by The Breast Cancer Fund. |
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| National Breast Cancer Foundation |
| The ultimate goal of the National Breast Cancer Foundation (NBCF) is to raise enough money to fund a cure for breast cancer. As Australia’s leading national ... |
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| Information about breast cancer treatment, prevention, genetics, causes, screening, clinical trials, research and statistics from the National Cancer ... |
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| Information about detection, symptoms, diagnosis, and treatment of breast cancer. NIH Publication No. 05-1556. |
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| Breast Cancer Campaign is the only charity that specialises in funding independent breast cancer research throughout the UK. |
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| NBCC - NBCC - National Breast Cancer Coalition |
| The National Breast Cancer Coalition Fund is a grassroots organization dedicated to ending breast cancer through the power of action and advocacy. |
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