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Cause and Solution to Obesity
Obesity
Today, 64.5 percent of adult Americans (about
127 million) are categorized as being overweight
or obese. Each year, obesity causes at least
300,000 excess deaths in the U.S., and healthcare
costs of American adults with obesity...
Omega 3 Benefits And Best Omega 3 Sources
Omega 3 benefits are wide-ranging and proven by clinical studies. Understanding the best Omega 3 sources means you can include more of these healthy foods in your daily meal planning. From heart health to depression treatment to pregnancy health,...
Some Dangers One Can Expect From Taking Extra HGH
HGH (Human Growth Hormone) has become a popular supplement for those wishing to increase their body mass and strength. But as with all shortcuts in this area, there comes the natural dangers and side effects usually not listed by those selling HGH...
Why Not Penis Enlargement
Why Not Penis Enlargement?
Why is "penis enlargement" such a taboo topic? Whilst all the while,
all kinds of body modification including piercing, cosmetic surgery and even
breast augmentation surgery are now almost common place social...
Why You Need To Detoxify Your Body
Our society foolishly prizes itself upon eating a high protein, meat-based diet; excessive consumption of dairy products; refined grains (rich in gluten that literally converts into glue in your colon); starchy foods (that stiffen the body); refined...
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We Are Not Immune: Women and Heart Attacks
Heart disease is the #1 killer of women in America.
Approximately 1 in 3 women die each year due to heart attack or
stroke. Nearly twice as many women die of heart disease or
stroke, than they do of any form of cancer, including breast
cancer. Women are less likely than men to seek medical attention
when having a heart attack. For this reason it is important to
know the warning signs and symptoms and what to do in the event
you feel you are having a heart attack.
Signs and symptoms of a heart attack:
Shortness of breath, often without any chest pain
Flu-like symptoms such as nausea, clamminess or cold sweats
Unexplained fatigue, weakness or dizziness
Pain in the chest, upper back, shoulders, neck, or jaw
Feelings of anxiety, loss of appetite, discomfort.
If you notice one or more of these warning signs, don't wait
more than a few minutes. Do not wait longer than 5 minutes. Call
911 right away!! If you are driving in your car at the time, it
is imperative that you pull the car over as soon as possible.
You could lose consciousness at any
moment. If you have any
available and you have no known allergies to aspirin, chew 1
regular tablet of aspirin while you wait for medical help to
arrive.
Here are some tips on how you can avoid having a heart attack.
Quit smoking
Eat a healthy diet and cut back on foods high in saturated fats
and sodium.
Control your blood sugar if you have diabetes.
Exercise regularly. This may sound difficult if you're not one
who exercises but start out slowly. A brisk walk 30 minutes a
day can reduce your risk of a heart attack.
Lose weight if you are overweight.
Control your blood pressure if you have hypertension.
A healthy lifestyle that includes exercise and eating right
could help decrease your risk of heart disease and heart attack
and increase your longevity.
About the author:
Harmoni-Ankle Inc is a created by 2 sisters with one common
goal..targeting women. We feature articles relating to
health,fitness,home
remedies,weddings,holidays,recipes,pets,family
vacations,household cleaning tricks,money saving ideas and more.
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| BreastCancer.org - Breast Cancer Treatment Information and Pictures |
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| The Susan G. Komen Breast Cancer Foundation is dedicated to education and research on breast cancer causes, treatment and the search for a cure. |
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| Breast Cancer Information from National Breast Cancer Foundation Inc |
| Breast cancer information including early signs and symptoms of breast cancer, myths, early detection, breast cancer research and more from National Breast ... |
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| A clearinghouse for the latest news and information on the prevention, detection and treatment of breast cancer. |
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| Search MEDLINE/PubMed for recent research articles on Breast Cancer: • Breast Cancer ... Select services and providers for Breast Cancer in your area. ... |
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| Help stop Breast Cancer by clicking daily - free! Supports efforts by The Breast Cancer Fund. |
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| The ultimate goal of the National Breast Cancer Foundation (NBCF) is to raise enough money to fund a cure for breast cancer. As Australia’s leading national ... |
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| Information about breast cancer treatment, prevention, genetics, causes, screening, clinical trials, research and statistics from the National Cancer ... |
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| Information about detection, symptoms, diagnosis, and treatment of breast cancer. NIH Publication No. 05-1556. |
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| Breast Cancer Campaign is the only charity that specialises in funding independent breast cancer research throughout the UK. |
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| NBCC - NBCC - National Breast Cancer Coalition |
| The National Breast Cancer Coalition Fund is a grassroots organization dedicated to ending breast cancer through the power of action and advocacy. |
| www.natlbcc.org |
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