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BREAST CANCER
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As an individual ages he or she is gripped by many physical problems. These problems have different origins. But most of the age-old troubles are a consequence of weak functioning or one can say retirement of the internal organs of the body. So as...
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What Do You Need To Know About Senior’s Health
As one progresses in age, he retreats in health or fitness. Though senior citizens are counseled to stay fit, it is barely the case like. Numerous natural transformations occur in the body as it moves towards fragility. For instance, the bones and muscles lose their potential reducing the stamina of the body, the kidneys and other internal organs start malfunctioning and the vigor of the skin recedes.
But the fact is that health is wealth at every stage of life. It is more crucial when one enters into the senior citizens category because there are few caretakers in those times. So, the elderly should concentrate on fitness as much as possible. There are quite a few ways in which the aged can enjoy a good physical and mental health.
1. Health Insurance- it is the first and foremost requirement of every senior citizen. A medical insurance is the greatest friend in the time of need. It can provide you and your family the financial aid in worst times of your life.
But one should be pretty careful in purchasing a health care policy. The plan that facilitates maximum benefits should be taken up.
2. Diet and Exercise- the diet of individual varies with the age along with other factors. But at an older age, a person should be extra careful in matters of eating. This is because, the antibodies or the immunity system receives a setback in this age and one becomes more prone to all sorts of illnesses. The diet therefore should be thriving in vitamins, minerals, proteins and carbohydrates. Fats should be strictly avoided as they make one susceptible to numerous diseases particularly heart problems. There must be an extra intake of calcium to support the diluting bones.
But a rich diet is not enough. Some exercises should be a part of daily routine in this age. Individuals need to be extra
cautious about movements of their limbs for the natural strength and the disease fighting ability of the body keeps on retiring in older ages.
3. Those who have a family history of ailments like prostrate and colon cancer, the diseases that most likely hit men in fifties and above, should get regular medical check ups done. They must follow the doctor’s advice and all the injunctions and prohibitions.
4. Women are more likely to be affected by breast cancer. They also are vulnerable to other diseases due to menopause. Though the course of destiny can never be averted yet prevention should never be ignored. There are some medicines that women should take after menopause in order to minimize the risk factor.
5. Alzheimer’s disease and Dementia are even threatening for women. The former is a fall in certain cognitive brain functions. It is a type of dementia. Dementia impedes an individual’s intellectual functioning and capability to work. These diseases mostly affect women in sixties and above that. Such women gradually become forgetful and incompetent in doing skilful work.
As soon as some of these symptoms are evident, doctor should be consulted without delay. Drugs at early stage might stop the situation from worsening.
6. Avoid stress. Stress is as harmful as any other contagious disease. Don’t stoop to drugs so called stress busters. Consult a psychiatrist if conditions run out of control.
About the Author: Mansi aggarwal writes about seniors health Learn more at http://www.seniorandhealthy.com
Source: www.isnare.com
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| Breast Cancer Information from a Nonprofit Organization. |
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| Susan G. Komen Breast Cancer Foundation |
| The Susan G. Komen Breast Cancer Foundation is dedicated to education and research on breast cancer causes, treatment and the search for a cure. |
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| Breast Cancer Information from National Breast Cancer Foundation Inc |
| Breast cancer information including early signs and symptoms of breast cancer, myths, early detection, breast cancer research and more from National Breast ... |
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| A clearinghouse for the latest news and information on the prevention, detection and treatment of breast cancer. |
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| Search MEDLINE/PubMed for recent research articles on Breast Cancer: • Breast Cancer ... Select services and providers for Breast Cancer in your area. ... |
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| Online and print journal covering topics of basic and clinical research relevant to breast cancer. Research articles are free to all users. |
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| Charitable organization which raises money to advance research, education, diagnosis and treatment. |
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| That is why you will see breast cancer patients wearing braces, ... [5] Men can also develop breast cancer, but their risk is less than one in 1000 (see sex ... |
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| End Breast Cancer from Care2.com and TBCF! |
| Help stop Breast Cancer by clicking daily - free! Supports efforts by The Breast Cancer Fund. |
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| National Breast Cancer Foundation |
| The ultimate goal of the National Breast Cancer Foundation (NBCF) is to raise enough money to fund a cure for breast cancer. As Australia’s leading national ... |
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| Support and information about the condition from this non-profit entity. Headquartered in Chicago, Illinois. |
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| Breast Cancer Home Page - National Cancer Institute |
| Information about breast cancer treatment, prevention, genetics, causes, screening, clinical trials, research and statistics from the National Cancer ... |
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| What You Need To Know About™ Breast Cancer - National Cancer Institute |
| Information about detection, symptoms, diagnosis, and treatment of breast cancer. NIH Publication No. 05-1556. |
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| Breast Cancer Campaign - Researching the cure |
| Breast Cancer Campaign is the only charity that specialises in funding independent breast cancer research throughout the UK. |
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| NBCC - NBCC - National Breast Cancer Coalition |
| The National Breast Cancer Coalition Fund is a grassroots organization dedicated to ending breast cancer through the power of action and advocacy. |
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