|
Hemorrhoids and enlarged rectal veins
Hemorrhoids, in the rectum, occur when the veins are not returning enough blood back to the heart. When this happens, the vein walls do not receive enough oxygen and release a substance into the blood that causes them swell and become inflamed. ...
Nitric Oxide Supplement
Nitric oxide supplement has many benefits and there are many positive effects of nitric oxide. A free form gas produced by a breakdown of the amino acid Arginine, nitric oxide is produced by the body and the effects of nitric oxide supplement...
Quick tips for older than 40 bodybuilding/weight training trainees
Helpful tips to make your training even more rewarding.
- Recuperative massage
- Joint health Supplements
- Aerobic exercise for cardiovascular health
- Stretching for proper movement patterns
Recuperative massage
Trigger point therapy...
Ten Tips for Building Dynamite Relationships
Relationships hold a high place for most of us, especially women. We want great relationships with clear communication, empathy, understanding, mutual trust and friendship and fantastic sex - we want DYNAMITE RELATIONSHIPS. But what do we get much...
Top Ten Reasons To Add Strength Training To Your Daily Routine
1. Strength training tones, builds and firms your body. Using any type of resistance (bands, weights, water, etc.) tones and builds the muscles. For certain exercises, even body weight can accomplish this. The muscle will become firmer and the skin...
|
|
|
|
|
|
|
|
Do you think you are Anorexic as Others?
There are many ways of which to obtain weight loss and some of these techniques are excessive exercise, intake of laxatives and not eating. Some people submit themselves to starving – this is what you call anorexia. These are the people who believe that they would be happier and most successful if they were thin. Anorexia is an eating disorder that usually begins in young people around the onset of puberty, mostly for teenage girls, but it can also appear to teenage boys and adult men and women. Typically, anorexic have extreme weight loss which is usually 15% below the person’s normal body weight. People suffering from anorexia are very skinny but are convinced that they are overweight.
Generally, anorexic individuals have the intense fear of becoming fat thus pushing them to have their dieting habits particularly with adolescent girls. They continuously think that they are overweight even after they become extremely thin, very ill and near death. Anorexic often have a strange eating habit like refusing to eat in front of other people or preparing meals but refuse to eat any of it.
Anorexic people have many medical risks including mineral loss, low body temperature, irregular heartbeat, shrunken bones, permanent failure of normal growth, development of osteoporosis and bulimia nervosa. Other anorexic persons show many symptoms of anorexia while others don’t. Symptoms include body that is inconsistent with age and build and height that is usually 15% below the normal weight. Other symptoms are loss of at least 3 consecutive menstrual periods for girls, not wanting or refusing to eat in public, anxiety, and shortness of breath, weakness, brittle skin, and obsessiveness about calorie intake. Other anorexic individuals continuously use laxatives without even knowing that the excessive use of the thing is harmful to their body. It wears out the bowel muscle thus causing it to decrease in function. These laxatives contain harsh substances that may be reabsorbed into the human system.
Since most anorexic individuals are women and with the fact
that they are to be conceiving a child any time in their future and will be going through pregnancy stages, it’s like you’re telling the anorexic women that she has to gain 100 pounds. Anorexic women will definitely have trouble conceiving a baby and carrying it to its full term. The irregular menstrual cycles and weak bones make it more difficult to conceive. Both you and the baby you are conceiving could be in danger you being underweight and don’t eat proper variety of foods. Women with eating disorders such as anorexia have higher rates of miscarriages and the baby might be born prematurely thus putting them at risk for many medical problems. Particularly those anorexic pregnant women, they should always take proper pre-natal care such as taking pre-natal vitamins and having regular pre-natal visits. It is a good idea to enroll in a prenatal exercise class to be sure you are not overexerting yourself.
Generally, anorexic has a poor self-image, low self-esteem, loss of control and a yearning for a better body as they are obsessed with being thin. Anorexic individuals lose a lot of weight and terrified of gaining weight. They believe they are fat even though they are very thin. Therefore, they tend to starve themselves, avoiding high calorie foods and exercise constantly. Moreover, treating anorexic is difficult because people with anorexia believe that there is nothing wrong with them. Anorexic who are on their early stages of anorexia may be successfully treated without having to be admitted to the hospital. However, those anorexic who are with more serious conditions need care in the hospital and usually in a special unit of people with anorexia and bulimia. The patient often needs counseling so they can work on changing the feelings that are causing their eating problems. Most importantly, family and friends of anorexic individuals may help in making the patient feel safe, secure and comfortable with their illness.
About the Author
Get all the information you need on Anorexia and Bulimia at: http://www.eating-disorders-info.com
|
|
|
|
|
How To Gain Weight and Build Muscle Fast |
A complete and FREE guide on how to gain weight and build muscle. Weight gain diets, bodybuilding supplements and targeted weight training for the ... |
www.gain-weight-muscle-fast.com |
  |
Build Muscle |
Can a post-exercise supplement help you build muscle faster, ... And one of the biggest debates centers on how much protein you need to build muscle. ... |
www.thefactsaboutfitness.com |
  |
Build Muscle UK - The home of free muscle building and fitness advice! |
Build Muscle UK, here we have an ever growing world gym directory, free training tips from our members and the chance for aspiring models to appear in our ... |
www.buildmuscle.co.uk |
  |
Building muscle...weight lifting routines, tips and nutrition |
Build muscle fast using weight lifting routines and muscle building tips that work. Muscle building programs and nutrition. |
www.building-muscle101.com |
  |
Health-and-Fitness - Build-Muscle Ezine Articles |
EzineArticles.com allows ezine or email list publishers to upload or download free expert content that can be used within email newsletters or websites. |
ezinearticles.com |
  |
Building Muscle Lose Fat Gain Muscle Bodybuilding Portal - Home |
Ten Eating Tips To Build Muscle Fast! ... By the time you finish reading this you will have the basics down to eating to build muscle fast! ... |
www.gainmuscleandlosefat.com |
  |
Protein by the hour: build muscle by knowing what type of protein ... |
Protein by the hour: build muscle by knowing what type of protein to eat—and when to eat it - Fuel from Mens Fitness in Health & Fitness provided free by ... |
www.findarticles.com |
  |
Run to build muscle: turn your cardio into a resistance workout ... |
Run to build muscle: turn your cardio into a resistance workout and get the best of both worlds - Cardio Clinic from Mens Fitness in Health & Fitness ... |
www.findarticles.com |
  |
Build Muscle Fast - BodyBuilding Workouts - Strength Training Tips |
The most powerful muscle building and strength increasing information. Strength training techniques and principles in this book will change your body and ... |
www.seriousstrengthtraining.com |
  |
Build Muscle | How To Build Muscle | Building Muscle | BodyBuilding |
Learn how to build muscle mass fast with these powerful muscle building articles, tips, and workout programs for building muscle from trainer and ... |
www.shawnlebrunfitness.com |
  |
build muscle on 43 Things |
William Butler Yeats. RSS 2.0 button (What is RSS?) First added to PhreeStyle's list. build muscle. People doing this: ... |
www.43things.com |
  |
Go Ask Alice!: Losing fat and building muscle mass: Can this be ... |
I have heard that it is not possible to both lose fat and build muscle mass simultaneously: ideally, a person should do cardiovascular exercise with dieting ... |
www.goaskalice.columbia.edu |
  |
Go Ask Alice!: Wants to build muscle mass through weight lifting ... |
Dear Alice, I am a twenty-nine year old woman. I am interested in increasing my muscle mass. Could you please tell me what steps to take in weight lifting ... |
www.goaskalice.columbia.edu |
  |
Bodybuilding.com - Complete Muscle Gaining Supplement Guide ... |
However, they will definately help you build muscle a lot quicker. ... You can't build muscle without it! You will want to take in about 1-2 grams of ... |
www.bodybuilding.com |
  |
Quickest muscle building techniques...Building muscle losing fat |
Ironpower's Quickest muscle building techniques...Build muscle lose fat, best foods, diet, exercise, supplements. |
www.ironpower.biz |
  |
How to Gain Muscle |
Learn how to gain muscle from your About Exercise Guide. |
exercise.about.com |
  |
How to Build Muscle |
How to Build Muscle. ... How to Build Muscle. So many of us want to lose fat, we forget about the people out there who'd like to gain a few pounds. ... |
exercise.about.com |
  |
HOW WOMEN BUILD MUSCLE |
File Format: PDF/Adobe Acrobat - View as HTML |
Your browser may not have a PDF reader available. Google recommends visiting our text version of this document. |
  |
Free weight training workouts and muscle building routines |
The all natural Optimum Anabolics Challenge is now in full swing, 9 weeks of ultimate natural training to build muscle and burn fat using the most effective ... |
www.muscleblitz.com |
  |
Build Muscle Lose Fat - Turn Fat Into Muscle - Building Muscle And ... |
Also get our special diet meal planner software, a convenient tool for meal preparation and diet evaluation for those who follow the build muscle lose fat ... |
www.trulyhuge.com |
  |