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7 Reasons to Add Cardio Training To Your Workout
If you're a weight-training enthusiast, no doubt you know the benefits to be gained from building strong muscles. But, is cardio training part of your workout, too? If it's not, you should consider adding it to your routine. Weight training paired...
Buying Fitness Equipment On eBay: Deals or Duds?
With tens of millions of registered members and more than 12,000 items listed, eBay is, without a doubt, the world's largest Internet marketplace. And you can buy just about anything there--from CDs, movies and vitamins to first edition books,...
Daily Checklist For Building Muscle And Losing Fat
If building muscle and losing fat are goals you have, follow the steps in this article to achieve both in less time. 1. Set a goal for yourself and get real about achieving it. Until you set a goal of how much body fat you want to lose...
Powerful Arthritis Pain Relief For All Of Us
When you ask what arthritis is, professinals will tell you it's inflammation of one or more joints. But you know it better as pain, swelling, stiffness, deformity, and/or a diminished range of motion of those joints! It's estimated that over...
Six Things You Must Have In Any Muscle Building Program
If you're looking to pack on solid muscle mass, you'll definitely want to read this article. Because there's a lot of confusion on how to gain muscle mass and what it really takes. I want to give you 6 areas you absolutely, positively must...
 
Health Secrets of Cayenne

For many years, herbalists believe that Cayenne is the most useful herb on the entire planet. It’s especially significant in the health aid of the entire digestive and circulatory system. Cayenne has even been known to stop heart attacks in less than 30 seconds. In addition, it increases the effectiveness of other herbs when mixed together. For example, just a teaspoon of cayenne mixed with a tablespoon of olive oil helps to prevent sea and/or air sickness. It is also used as a weight loss aid when mixed with Ginger Root, Apple Cider Vinegar, Potassium, and a few other herbs. In fact, there is a powerful night time fat burner on the market that incorporates Cayenne into their secret mix of herbs that safely burns fat while you sleep. You can get more information by going to www.NaturalDietSystems.com.

Cayenne is widely used as for medicinal purposes as well. The Maya Indians of Belize originally discovered that Cayenne Pepper, warmed as a tea, was an excellent remedy for breaking up congestion in sinuses. As medicine and overall research has advanced, we have discovered Cayenne is high in Vitamins A, C, and B complexes. The rich organic calcium and


potassium content is one of the core reasons it’s good for the heart. The digestive system benefits from Cayenne just as the heart does. Researchers have found that it can rebuild the tissue in the stomach and the peristaltic action within the intestines. It also assists the body in creating hydrochloric acid which is critical for proper digestive functionality. The reason this is so important is that now we realize the digestive system plays a most valuable role in the core emotional, mental, and physical health. Our brain, glands, muscles, and every all other parts of the body are fed through the digestive system.

As you can see, other than a great tasting spice in your favorite Indian, Oriental, and Mexican dishes, Cayenne promotes overall total body health as well. Ask your doctor if you should incorporate Cayenne in your daily diet.

About the Author

Ted is an accomplished Marketer with more than 12 years of Market Research, Trends, and Lifecycle Product Development experience in the telecommunication industry. He holds a BBA in Marketing from Kennesaw State University. He is currently the President of Business Consultants Group, Inc.

 

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  • but i dont want muscles part 1 what muscle is and how to build or avoid it

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