|
|
Discovering MSM
Discovering MSM. MSM is a wonderful supplement with a low toxicity rating that naturally occurs in the body and targets a host of issues. Some of the problems it may help with include hair, skin, nails, muscle fatigue, allergies and scar tissue...
Massage That Bridges The Space Between Body And Spirit
For many individuals, massage has evolved from a periodic indulgence to a key component of an overall health and fitness regimen. The ability of massage to reduce stress and remedy various physical ailments has convinced many to include a massage...
Ten Tips for Building Dynamite Relationships
Relationships hold a high place for most of us, especially women. We want great relationships with clear communication, empathy, understanding, mutual trust and friendship and fantastic sex - we want DYNAMITE RELATIONSHIPS. But what do we get much...
The History Of Tae Bo
(C )2005 by Liz Norman Tae Bo is a fairly new cardiovascular exercise that combines self-defense moves, aerobics, martial arts, kickboxing, dancing and yoga. Billy Blanks is the man who created this unusual and reportedly highly effective fitness...
Top Ten Tips For Having Fun Organizing
Has the word “clutter” become a negative trigger for you? Do piles of papers or stacks of stuff invade and haunt your physical and mental space? Do you feel hopeless at the thought of filing or clearing? How about if your beliefs on creating order...
|
|
|
|
|
|
|
|
Let Your Intuition Guide You to Prioritise
Choosing your priorities varies from person to person. We're all different and our priorities, both personally and professionally, will be individual to us. So often, it's too easy to go off at a tangent and set priorities which we think are important, yet are often someone else's idea. To set priorities that work for us and are easier to follow through, we need to choose our own priorities. To find out what's really best for you, listen to your intuition. In other words, listen to your heart, your inner voice and trust your own instincts. Intuition comes from inside you and is therefore totally in tune with you as a person.
Your intuition will guide you perfectly to choose your priorities - if you listen to it. It's too easy to discount what your intuition says. Using your left-brain, the logical and rational side, is a great way to prioritise your life and it's even more powerful when you combine it with listening to your right brain, the intuitive part. Your intuition quickly tells you things and if you pay close attention to it, you will make better choices and faster decisions.
Your intuition will show up in thoughts, feelings, images and dreams. You may experience your intuition actually in your body, often referred to as gut instinct, or gut feelings. You will be able to listen to your intuition in any of these ways and for most of us, there is one dominant way in which our intuition shows up. You may already know for yourself how you experience your intuition but if not, pay attention to all the different ways.
When you're prioritising your to-do list, a project or other aspects of your life, one way to access your intuition is to ask it a question. Questions such as, "What is a priority for me at the moment?" or "What can I let go of
for the time being?" There are many more questions you can come up with and I suggest you ask yourself the question and then relax, and see what happens. The answer won't always show up immediately but at some point it will. The answer will often come when you least expect it. For instance, when you're in the shower, drifting off to sleep or waking up, or involved in a completely unrelated task. Remember - after you've asked the question, you must be aware of all the ways your intuition can respond to you.
When you've received a response from your intuition, you need to act on it. I've found that it's trusting, relying on and acting on your intuition that's the hardest part for most people. If this is new to you or you want to develop it further, it's just like anything else that you want to be able to do well. You must practice. Intuition is a muscle that needs to be exercised and the more you use it, the stronger your faith in it will become. At first you may just want to take small steps when acting on your intuition. These small steps can be built on as time goes by and your confidence in yourself and your intuition builds.
Your intuition is guidance from your higher self and has your best interests at heart. Choosing your priorities by following your intuition means you're choosing what is really right for you. You're not so likely to be pulled between different priorities.
About the Author
Wendy Hearn - Personal and Professional works with business owners, professionals, executives and managers who are ready to enrich their lives. . . finding more success, fun, balance, joy and time. Free Report - How to Focus on Achieving What You Really Want Send email to mailto:AchieveArt@wendyhearn.par32.com http://www.Business-Personal-Coaching.com Coach
|
|
|
|
|
How To Gain Weight and Build Muscle Fast |
A complete and FREE guide on how to gain weight and build muscle. Weight gain diets, bodybuilding supplements and targeted weight training for the ... |
www.gain-weight-muscle-fast.com |
  |
Build Muscle |
Can a post-exercise supplement help you build muscle faster, ... And one of the biggest debates centers on how much protein you need to build muscle. ... |
www.thefactsaboutfitness.com |
  |
Build Muscle UK - The home of free muscle building and fitness advice! |
Build Muscle UK, here we have an ever growing world gym directory, free training tips from our members and the chance for aspiring models to appear in our ... |
www.buildmuscle.co.uk |
  |
Building muscle...weight lifting routines, tips and nutrition |
Build muscle fast using weight lifting routines and muscle building tips that work. Muscle building programs and nutrition. |
www.building-muscle101.com |
  |
Health-and-Fitness - Build-Muscle Ezine Articles |
EzineArticles.com allows ezine or email list publishers to upload or download free expert content that can be used within email newsletters or websites. |
ezinearticles.com |
  |
Building Muscle Lose Fat Gain Muscle Bodybuilding Portal - Home |
Ten Eating Tips To Build Muscle Fast! ... By the time you finish reading this you will have the basics down to eating to build muscle fast! ... |
www.gainmuscleandlosefat.com |
  |
Protein by the hour: build muscle by knowing what type of protein ... |
Protein by the hour: build muscle by knowing what type of protein to eat—and when to eat it - Fuel from Mens Fitness in Health & Fitness provided free by ... |
www.findarticles.com |
  |
Run to build muscle: turn your cardio into a resistance workout ... |
Run to build muscle: turn your cardio into a resistance workout and get the best of both worlds - Cardio Clinic from Mens Fitness in Health & Fitness ... |
www.findarticles.com |
  |
Build Muscle Fast - BodyBuilding Workouts - Strength Training Tips |
The most powerful muscle building and strength increasing information. Strength training techniques and principles in this book will change your body and ... |
www.seriousstrengthtraining.com |
  |
Build Muscle | How To Build Muscle | Building Muscle | BodyBuilding |
Learn how to build muscle mass fast with these powerful muscle building articles, tips, and workout programs for building muscle from trainer and ... |
www.shawnlebrunfitness.com |
  |
build muscle on 43 Things |
William Butler Yeats. RSS 2.0 button (What is RSS?) First added to PhreeStyle's list. build muscle. People doing this: ... |
www.43things.com |
  |
Go Ask Alice!: Losing fat and building muscle mass: Can this be ... |
I have heard that it is not possible to both lose fat and build muscle mass simultaneously: ideally, a person should do cardiovascular exercise with dieting ... |
www.goaskalice.columbia.edu |
  |
Go Ask Alice!: Wants to build muscle mass through weight lifting ... |
Dear Alice, I am a twenty-nine year old woman. I am interested in increasing my muscle mass. Could you please tell me what steps to take in weight lifting ... |
www.goaskalice.columbia.edu |
  |
Bodybuilding.com - Complete Muscle Gaining Supplement Guide ... |
However, they will definately help you build muscle a lot quicker. ... You can't build muscle without it! You will want to take in about 1-2 grams of ... |
www.bodybuilding.com |
  |
Quickest muscle building techniques...Building muscle losing fat |
Ironpower's Quickest muscle building techniques...Build muscle lose fat, best foods, diet, exercise, supplements. |
www.ironpower.biz |
  |
How to Gain Muscle |
Learn how to gain muscle from your About Exercise Guide. |
exercise.about.com |
  |
How to Build Muscle |
How to Build Muscle. ... How to Build Muscle. So many of us want to lose fat, we forget about the people out there who'd like to gain a few pounds. ... |
exercise.about.com |
  |
HOW WOMEN BUILD MUSCLE |
File Format: PDF/Adobe Acrobat - View as HTML |
Your browser may not have a PDF reader available. Google recommends visiting our text version of this document. |
  |
Free weight training workouts and muscle building routines |
The all natural Optimum Anabolics Challenge is now in full swing, 9 weeks of ultimate natural training to build muscle and burn fat using the most effective ... |
www.muscleblitz.com |
  |
Build Muscle Lose Fat - Turn Fat Into Muscle - Building Muscle And ... |
Also get our special diet meal planner software, a convenient tool for meal preparation and diet evaluation for those who follow the build muscle lose fat ... |
www.trulyhuge.com |
  |
|