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Exercise At Any Size
Do you feel that you can barely do any activity at all? That you cannot exercise, play sports, or become more fit? If you are a very large person, you can still be physically active. Very large people face special challenges in trying to be...
Muscle Building Tips: Do's and Dont's
Packing on Muscle mass involves a lot of dedication and care. At times, trying too hard can have its negative effects too. Right guidance and proper techniques make the perfect recipe to MUSCLE BUILDING. Muscle Building is no joke, but at the same...
Natural Human Growth Hormone: Hope or Hoax?
Anti-Aging Research: HGH Therapy You may feel 30, but your body keeps reminding you you're not. You fatigue easily. Your bones and joints hurt more often. The only part of your body that's thinning is your hair. Aging occurs due to the growth of...
Weight Loss Products and Equipment: Great Tools To Help You Lose Weight!
Weight loss is not easy. But that doesn’t mean that it can’t be fun! A healthy diet and exercise are the keys to permanent weight loss. But nobody says you can’t enjoy your life to the fullest by taking care of yourself, eating delicious wholesome...
Who else wants to build muscle mass?
I see it all the time. Guys in the gym doing set after set of all these different exercises, and if you looked at these same people 3 months from now they have not really changed physically all that much, maybe a little more toned but nothing really...
 
Managing hepatitis the herbal way

Question : I HAVE a sibling with Hepatitis B and am looking for natural and safe remedies for him. Kindly advise.

Answer : HEPATITIS is an inflammation of the liver commonly due to five hepatitis viruses - A, B, C, D or E. In its early stages, the disease may be mistaken for flu, with fever, fatigue, nausea, diarrhoea, loss of appetite, muscle and joint aches. These are followed by the characteristic jaundice or yellowing of the eyes and skin due to a build-up of bile in the blood. Excessive bile can also cause severe itchiness and a darkening of urine.

Hepatitis A is transmitted through contaminated food prepared by infected food handlers. Many types of food can also be infected by sewage containing hepatitis A virus. Raw shellfish such as cockles are sometimes responsible.

Hepatitis B is transmitted through blood, semen, saliva and other body fluids. It is spread by blood transfusion, sharing of needles, sexual contact and other exposure to bodily fluids.

Hepatitis C is mostly transmitted through blood transfusion. For unknown reasons, people with alcoholic liver disease often have hepatitis C as well.

Hepatitis D & E occur only in people who already have infection with hepatitis B virus and it makes the hepatitis B infection more severe.

Follow a diet that is low in animal fats, oily fried foods and refined carbohydrates but high in dietary fibre like fruits and


vegetables. The preferred methods of cooking are steaming, boiling, occasional stir-frying and grilling. All water should be boiled before drinking and if you are travelling, stick to bottled water.

Eat home-cooked food where you can be assured of hygiene and avoid hawker stalls. Have a separate set of eating and drinking utensils and these should be boiled before being used again.

Alcohol and medications that are potentially toxic to the liver must be avoided. You may check with your doctor before taking any medications, including non-prescription drugs.

Lecithin, being exceptionally rich in a compound called phosphatidylcholine, is excellent for optimum liver function. Regular intake of high phosphatidylcholine (35 per cent) has been shown to accelerate liver regeneration in the treatment of chronic liver disease resulting from viral infection, drug poisoning or excessive alcohol consumption.

Nutritional anti-free radicals such as beta-carotene, vitamins C and E, and minerals zinc and selenium are essential in protecting the liver from free radical damage. The B group vitamins are also important for liver health and have been known to shorten recovery time moderately. Milk Thistle and Dandelion have been traditionally recognised in restoring and maintaining liver health.

About the Author

www.medical-explorer.com

 

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  • 10 health fitness tips

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  • 7 simple steps to beginning bodybuilding part 1 of 2

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  • attaining healthy nutrition habits how you can do it

  • avoid commont fitness pitfalls

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  • bodybuilding sins that cause back pain and missed workouts

  • bodybuilding sins that cause back pain and missed workouts part 2

  • bodybuilding sins that cause back pain and missed workouts part 3

  • bodybuilding sins that cause back pain and missed workouts part 4

  • bodybuilding sins that cause back pain and missed workouts part 5

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  • build thick and wide back muscle to compliment powerful chest muscle

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  • but i dont want muscles part 1 what muscle is and how to build or avoid it

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