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Creatine Supplementation For Increased Performance And Building Muscle
Creatine is an amino acid that is in meat and fish. It is produced by the body in the liver and kidneys and converted in the muscles to creatine phosphate to resupply them with their source of energy. Intense exercise depletes muscles of...
Eat what you like and still lose weight
An easy weight loss plan by Adrian Bryant of www.weightlossmadeeasy.net Did you say there’s a way I can eat what I like and still lose weight? Is that even possible? Is there really a way I can lose weight without counting calories, carbs, fats,...
Protect Against Mesothelioma by Avoiding Asbestos
Mesothelioma is a rare cancer that attacks the body's mesothelial cells around the organs. The mesothelium provides a protective membranous lining for the internal organs and allows moving organs (i.e. the heart and the lungs) to glide easily...
Simple Weight Loss Plan
The math is pretty simple. One pound of fat equals 3500 calories. Want to lose a pound a week? Then you need to consume 3500 calories less per week than you use. That's about 500 calories a day. By cutting out 500 calories a day from your normal...
What Are You Doing to Fight "Sarcopenia"?
What Are You Doing to Fight "Sarcopenia"? by Cheryl Winter, M.S., R.D., R.N. Have you ever had major surgery? If you have, you will know that once the anesthesia has worn off, the first thing the doctors and nurses require of you is to “get out of...
 
PRIME THAT PUMP! Part 1

Perseverance. Tenacity. Stick-to-it-iveness. Patience. All these words are driving at the same thing: DON’T GIVE UP.

Now I don’t particularly like negative statements, so let me reword this. Keep on keeping on. Hang in there. Keep on truckin’. There, that’s better, because you see, I want to be your favorite cheerleader.

I want to point out to you what you’re doing right so that you can keep on doing more of it. I want to show you that you already have the qualities you need to make it (and make it big!) in a successful home business.

That’s right! You already possess the “tools” that you need. If you didn’t, you wouldn’t be reading this article! You already have desire, vision and initiative. You want more out of life, you see the possibilities for yourself, and you are taking action.

I applaud you!

Now, my job as your self-appointed personal cheerleader is to encourage you to keep on picking up those tools. I want to entice you to fan the flames of your desire, sharpen your vision and to keep taking regular action. I wish to show you what to expect so that you don’t go running away before your dreams reach you.

How many of you out there have ever joined a gym or started an exercise program? Well, starting a profitable home business is a bit like starting an exercise program.

When you first start out, your enthusiasm is jumping, expectations are high, visions of a beautiful body and ripply muscles are dancing in your head, so it’s off to the gym you go. Desire, vision, action.

Now it’s time to get down to business.

The muscles are out of shape, so you have to work up gradually as your body learns to handle the extra usage. There’s a period of adaptation when the muscles seem to be crying out, “Bad idea, Man!” You’re sore all over. You’re feeling more tired than usual because you’re body is burning more energy than before, but you’re not getting any extra sleep to make up for it. And what’s worse, you’re not seeing any results. In fact, you look even flabbier than before!

What’s wrong with this picture?

There is nothing wrong with this picture. It is part of the PROCESS!

Body fat becomes flabbier before it is actually burned off and converted to muscle. As you keep on working out, the soreness soon goes away. Your stamina steadily improves. Your body gets sleepy earlier because you’re burning more energy, so you get a little more sleep than usual. And you keep on working out. Then comes that glorious day when you start to see your results.

Ahhh, such a satisfying feeling.

See, you did it! Now, even if you didn’t stick with it for very long, you witnessed the process. You are, in fact, capable of producing the desired results. If you don’t want to go the distance, well, you won’t get to where you want to go. It’s as simple as that.


But don’t tell yourself you don’t have what it takes. This is simply not true.

This gives you an idea of what to expect when you start your own business.

Just as your body fat becomes flabbier before it is actually burned off and converted to muscle, your mind may need to grapple with old negative, “flabby” thinking patterns while it learns how to convert those thoughts to a new, more positive framework.

Mental work is very taxing, even more so than physical work. Your brain might feel a little “sore” from the extra work-out, and you might find yourself needing a little more sleep than usual, at least for a while. Most people don’t get enough sleep as it is, so a little indulgence while you temporarily “catch a few more zzzz” is probably a good idea.

Let’s try another analogy. How many of you have ever had to pump water from a well?
Starting a profitable home business is like priming a pump. You feel thirsty and want something to drink, so you picture a big jug of nice, cool water, and you head for the well. Desire, vision, action.

When you first start to pump for water, you pump and you pump, but nothing comes out. There is nothing wrong with the pump. This, too, is part of the process. Knowing this, you keep on pumping and pumping.

Finally, the water reaches the top of the well and it starts to trickle out. Pretty soon, all you have to do is keep applying slow, steady pressure, and the water just comes gushing out!

It's like that with building a business, too.

Remember that we are ENTREPRENEURS, my friend. Pioneers, if you will. We are not the 9 to 5 employees who do a straight, mediocre exchange of time for money. In this business, 95% of what we do will SEEM like wasted energy. This is an illusion!! ALL of our activity is part of the process, and it will pay off handsomely if we just don't give up.

I know I’ve not provided you with any new earth-shattering information. What I HAVE done is to remind you of things that you already know but may have temporarily forgotten.

Also, I hope that I’ve given you an analogy that might just be the one that “catches,” the one that resonates with you, the one that you can readily call to mind in a moment of need, and most especially, the one that will cause you to keep putting one foot in front of the other and to keep on keepin’ on! This is my fervent desire.

And the crowd roars, “Prime that pump, Baby! Rah, rah, rah!!! Prime that pump, Baby! Sis, Boom, Bah!!!” (Stay tuned for Part 2.)


About the Author

Rosella Aranda, international marketer, writer and business mentor, collaborates with a team of highly experienced professionals dedicated to helping entrepreneurs achieve financial freedom and peace of mind. Mailto:rosella_aranda@yahoo.com or visit
http://www.EliteTeamNorthAmerica.com.

 

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  • 10 health fitness tips

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  • 15 muscle building rules for skinny guys and gals part 1

  • 15 muscle building rules for skinny guys and gals part 2

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  • 195 000 die annually from hospital mistakes

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  • 6 advantages of free weights over exercise machines

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  • 7 must know facts to build your strength training routine

  • 7 reasons low carb diets are wrong

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  • 7 simple steps to beginning bodybuilding part 1 of 2

  • 7 surefire strategies for fat loss

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  • achieving your goals

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  • addressing some of the risks associated with a high protein diet

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  • american bodybuilding doing it the american way

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  • anti aging skin care turning back the clock

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  • attaining healthy nutrition habits how you can do it

  • avoid commont fitness pitfalls

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  • a beginner workout routine to build muscle

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  • basic meditation techniques build a strong foundation

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  • benefits of chair yoga part 4

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  • bodybuilding on a budget it doesnt have to put your wallet in a wheelchair

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  • bodybuilding sins that cause back pain and missed workouts

  • bodybuilding sins that cause back pain and missed workouts part 2

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  • bodybuilding sins that cause back pain and missed workouts part 4

  • bodybuilding sins that cause back pain and missed workouts part 5

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  • but i dont want muscles part 1 what muscle is and how to build or avoid it

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  • diet and exercise evolution adaptation part i theory

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  • fighting age with dhea

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  • find the right new years resolution to get into your best shape ever

  • fitness fat loss tips for a vigorous lifestyle

  • fitness its for the whole person not just the body

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  • five reasons you should drink more water

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  • good sleep habits a key to better health

  • greasing the path to success finding the confidence to step up to key moments

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  • growing old gracefully

  • grow taller through stretching exercises

  • gym lore the history of bodybuilding

  • have your greatest orgasm ever

  • have you reached your full human potential

  • healing heartburn holistically

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  • health is internal beauty

  • health matters are we headed for a protein crisis

  • health secrets of cayenne

  • heart attack symptoms causes and treatment small lifestyle changes can help prevent heart attack

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  • how to use diet to reduce your stress

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  • if you dont track your diet you are wasting your time

  • imagination is funny

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  • inactive alert essential proteins for sedentary people

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  • is body mass index or bmi a real measure of obesity or is it flawed

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  • is your child naughty or is it somethiing they ate

  • i am

  • joint pain relief an overview

  • keys to a great diet

  • learning how to become a good loser

  • learn how to prevent back pain at home or at work today

  • learn how to reduce your body fat

  • let your intuition guide you to prioritise

  • life is better as an ex smoker

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  • living with chronic illness disorders are you a survivor

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  • lose weight and keep it off a new source of hope

  • lose weight find hidden calories

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  • low carb diets are you losing more than weight

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  • mad carb disease not all carbohydrates in foods are bad

  • make the right protein supplement choice

  • male bodybuilding what makes a man

  • managing hepatitis the herbal way

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  • maximum confidence

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  • medical question 2 ovarian cysts part2

  • memory power flex your mental muscle

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  • more powerful tips to help you become a highly effective speaker presenter

  • more than facial exercise facialbuilding

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