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10 Tips: How to Get in Shape without Sweating
Tip #1: The *Brazilian move*.
The good thing about this move is that you don't need to go a gym to do it, you don't even need to find time in your day.
Why?
Because you will do this move while you brush your teeth!
How does it...
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In part 1, I touched on general weight gain rules and reasons why you can't gain weight. Now it's time to get into workout specifics...
WORKOUT RULES
4. Stop listening to every ridiculous piece of advice you hear in the gym or read on a...
Anabolic Hormones - A Two-Edged Sword
When I was a young boy, emerging muscles were the coolest thing. If a vein popped out a little, that was even more awesome. There were no fitness centers or body building gyms to amount to anything back then (Stone Age). If you aspired to brawn,...
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Everyone will experience pain at some point in their lives. Pain is a necessary form of protection against injuries, diseases, or conditions that would otherwise impair or even kill us. Pain alerts us that something is wrong. Pain can be either...
Improve Your Word Power - Build Your Vocabulary Quickly and Easily!
If you want to be a great communicator, do you need to have a really big vocabulary?
You might be surprised to learn that a really big vocabulary is not necessary in order to express yourself clearly and to move others with your...
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Sun Chlorella Benefits
Sun Chlorella is referred to as the Green Magician due to the amazing healing powers of sun chlorella and its benefit of chlorella. Also known as the 'Super food', sun chlorella is packed full of the benefit of chlorella!
Chlorella contains the highest levels of chlorophyll of all earth's foods and has many benefits of chlorella. This plant substance contains 20 times the chlorophyll of alfalfa and almost 10 times that found in spirulina. The largest cultivation site of chlorella is in Japan.
Thus we are able to harvest chlorella, even from lakes, and enjoy the benefit of chlorella in sun chlorella.
The chief ingredient in sun chlorella is Chlorella, one of nature's pure chlorophyll sources, which brings with it all the benefit of chlorella. Another benefit of chlorella is the fact that sun chlorella contains iron and iodine, and also zinc, so sun chlorella is very well balanced.
More than 20 different vitamins and minerals go into making up sun chlorella supplements. Many health problems are a result of imbalances within our cells.
Sun chlorella addresses these problems and the benefit of chlorella is well documented. Healthy cell metabolism and renewal is dependant on a balance of nutrients and nucleic acid, which is provided by sun chlorella.
Sun chlorella is a nutrient rich supplement, which provides all the necessary vitamins and minerals. An extra benefit of sun chlorella is that it contains a large amount of beta carotene (provitamin A) and sun chlorella also provides B12 along with 18 amino acids.
Sun chlorella also brings with it all the necessary amino acids, including the fatty acids needed for a healthy system. Lysine is also found in to sun chlorella.The benefit of chlorella has been well documented.
One benefit of chlorella is its ability to detoxify the system. The human body is constantly exposed to toxins, ranging from those inhaled while breathing to toxins in our
foods.
Over a period of time these toxins accumulate and that is where sun chlorella makes a difference. Benefits of chlorella include the ability to rejuvenate the system. Sun chlorella is a rich source of RNA, DNA and nucleic acids and this is how sun chlorella brings the benefit of chlorella.
Studies have shown that sun chlorella helps with cell building abilities. Sun chlorella strengthens the immune system, and one of the benefits of sun chlorella is an improved lifestyle and a feeling of well-being.
Sun chlorella guards against illness, and the benefit of chlorella include a subtle reversal of the aging process. Sun chlorella users have reported an increase in energy levels.Another benefit of chlorella which sun chlorella users have noticed is the fact that sun chlorella can aid in weight loss.
Sun chlorella contains a well-balanced mix of all the benefits in chlorella. Because of this, many overweight users have reported a gradual loss of weight, and this benefit of chlorella is worth noting.
Sun chlorella provides relief for those with irritable bowel syndrome. Reports show that a regular intake of sun chlorella helps to maintain a healthy cholesterol level. Benefits of chlorella include the fact that sportsmen find relief from muscle pain and ligament stiffness while taking sun chlorella.
Even children can enjoy the benefit of chlorella by taking a supplement of sun chlorella. The benefit of chlorella for children includes enhanced general well being as well as healing injuries.
Ongoing studies are being conducted on the benefits of chlorella and sun chlorella's effect on the human body. It seems that sun chlorella, with the many benefits of chlorella, has many health enhancing properties.
Chlorella Related Articles
About the Author
Copyright 2005 Health-Focus Providing Resources on Health and Nutrition
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